Strawberry & Chocolate Smoothie
Revive Superfoods
21.05
% from protein45.11
% from carbs45.11
% from fatNutrition Facts
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Strawberry & Chocolate Smoothie Nutrients FAQs
Nutrients
- Strawberry & Chocolate Smoothie has 77mg of Calcium.
- Strawberry & Chocolate Smoothie has 360mg of Sodium, Na.
- Strawberry & Chocolate Smoothie has 112mg of Potassium, K.
- Strawberry & Chocolate Smoothie has 7mg of Iron.
What is the calorie content of Strawberry & Chocolate Smoothie?
A typical serving 1 package (219 grams) of Strawberry & Chocolate Smoothie contains approximately 260 calories.
You can check the exact calorie content by logging Strawberry & Chocolate Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry & Chocolate Smoothie have?
The amount of fat in Strawberry & Chocolate Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (219 grams) of Strawberry & Chocolate Smoothie contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry & Chocolate Smoothie have?
The protein content in Strawberry & Chocolate Smoothie depends on the ingredients exists in it. On average, 1 package (219 grams) of Strawberry & Chocolate Smoothie contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry & Chocolate Smoothie, Download Nutribit app for healthier you!
How much sugar does a Strawberry & Chocolate Smoothie have?
On average, 1 package (219 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Chocolate Smoothie.
How Much carbohydrates (carbs) is in Strawberry & Chocolate Smoothie?
The amount of carbohydrates (carbs) in Strawberry & Chocolate Smoothie depends on its serving size and preparation. On average, 1 package (219 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry & Chocolate Smoothie.
How Much Fiber is in Strawberry & Chocolate Smoothie?
Strawberry & Chocolate Smoothie contains approximately 6 grams of fiber in 1 package (219 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Chocolate Smoothie for healthier you!
What vitamins and minerals are in a Strawberry & Chocolate Smoothie?
Strawberry & Chocolate Smoothie contains following minerals:
General
Does Strawberry & Chocolate Smoothie contain caffeine?
Strawberry & Chocolate Smoothie does not contain any caffeine.
Does Strawberry & Chocolate Smoothie contain alcohol?
Strawberry & Chocolate Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry & Chocolate Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Chocolate Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry & Chocolate Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry & Chocolate Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Chocolate Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry & Chocolate Smoothie for free?
Yes! Since Strawberry & Chocolate Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry & Chocolate Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Strawberry & Chocolate Smoothie and adds it to your daily hydration log. Simply log Strawberry & Chocolate Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry & Chocolate Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Chocolate Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry & Chocolate Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry & Chocolate Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry & Chocolate Smoothie
Protein in Strawberry & Chocolate Smoothie supports building and repairing tissues.
Builds and repairs tissues in Strawberry & Chocolate Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry & Chocolate Smoothie supports immune function.
Supports immune function in Strawberry & Chocolate Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry & Chocolate Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry & Chocolate Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry & Chocolate Smoothie provides energy.
Provides energy in Strawberry & Chocolate Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry & Chocolate Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Strawberry & Chocolate Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry & Chocolate Smoothie helps in weight management.
Helps in weight management in Strawberry & Chocolate Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry & Chocolate Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry & Chocolate Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry & Chocolate Smoothie supports bone health.
Supports bone health in Strawberry & Chocolate Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry & Chocolate Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry & Chocolate Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry & Chocolate Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Strawberry & Chocolate Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry & Chocolate Smoothie supports digestion.
Fiber in Strawberry & Chocolate Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry & Chocolate Smoothie supports heart health.
Soluble fiber in Strawberry & Chocolate Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry & Chocolate Smoothie aids in weight management.
Fiber-rich foods in Strawberry & Chocolate Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry & Chocolate Smoothie regulates blood sugar.
Fiber in Strawberry & Chocolate Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry & Chocolate Smoothie promotes gut health.
Fiber in Strawberry & Chocolate Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry & Chocolate Smoothie lowers the risk of colon cancer.
A high-fiber diet from Strawberry & Chocolate Smoothie is linked to a reduced risk of colon cancer.
Fiber in Strawberry & Chocolate Smoothie improves skin health.
Fiber in Strawberry & Chocolate Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry & Chocolate Smoothie helps lower blood pressure.
Adequate fiber in Strawberry & Chocolate Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry & Chocolate Smoothie boosts immune function.
Fiber in Strawberry & Chocolate Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry & Chocolate Smoothie reduces the risk of type 2 diabetes.
Fiber in Strawberry & Chocolate Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Strawberry & Chocolate Smoothie supports fluid balance.
Maintains Fluid Balance in Strawberry & Chocolate Smoothie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strawberry & Chocolate Smoothie supports nerve function.
Supports Nerve Function in Strawberry & Chocolate Smoothie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strawberry & Chocolate Smoothie helps regulate blood pressure.
Regulates Blood Pressure in Strawberry & Chocolate Smoothie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strawberry & Chocolate Smoothie supports muscle function.
Aids Muscle Function in Strawberry & Chocolate Smoothie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strawberry & Chocolate Smoothie aids nutrient absorption.
Improves Nutrient Absorption in Strawberry & Chocolate Smoothie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strawberry & Chocolate Smoothie helps balance pH levels.
Balances pH Levels in Strawberry & Chocolate Smoothie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strawberry & Chocolate Smoothie supports bone health.
Supports Bone Health in Strawberry & Chocolate Smoothie helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Strawberry & Chocolate Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.