Pinalada Smoothie

Revive Superfoods

6.2

% from protein

86.82

% from carbs

86.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 221 g(221g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Sodium, Na 20 mg
0.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 28 g
10.2%

Fiber 6 g
21.4%

Sugars 17 g
34%

Protein 2 g
4%

Calcium 50 mg

Iron 1 mg

Pinalada Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Pinalada Smoothie?

A typical serving 1 package (221 grams) of Pinalada Smoothie contains approximately 120 calories.

You can check the exact calorie content by logging Pinalada Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinalada Smoothie have?

The amount of fat in Pinalada Smoothie depends on the ingredients and preparation method. On average, one serving 1 package (221 grams) of Pinalada Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinalada Smoothie have?

The protein content in Pinalada Smoothie depends on the ingredients exists in it. On average, 1 package (221 grams) of Pinalada Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pinalada Smoothie, Download Nutribit app for healthier you!

How much sugar does a Pinalada Smoothie have?

On average, 1 package (221 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinalada Smoothie.

How Much carbohydrates (carbs) is in Pinalada Smoothie?

The amount of carbohydrates (carbs) in Pinalada Smoothie depends on its serving size and preparation. On average, 1 package (221 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinalada Smoothie.

How Much Fiber is in Pinalada Smoothie?

Pinalada Smoothie contains approximately 6 grams of fiber in 1 package (221 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinalada Smoothie for healthier you!

What vitamins and minerals are in a Pinalada Smoothie?

Pinalada Smoothie contains following minerals:

  • Pinalada Smoothie has 50mg of Calcium.
  • Pinalada Smoothie has 20mg of Sodium, Na.
  • Pinalada Smoothie has 100mg of Potassium, K.
  • Pinalada Smoothie has 1mg of Iron.

General

Does Pinalada Smoothie contain caffeine?

Pinalada Smoothie does not contain any caffeine.

Does Pinalada Smoothie contain alcohol?

Pinalada Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinalada Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinalada Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinalada Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinalada Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinalada Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinalada Smoothie for free?

Yes! Since Pinalada Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinalada Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Pinalada Smoothie and adds it to your daily hydration log. Simply log Pinalada Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinalada Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinalada Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinalada Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinalada Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinalada Smoothie

Fiber in Pinalada Smoothie supports digestion.

Fiber in Pinalada Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pinalada Smoothie supports heart health.

Soluble fiber in Pinalada Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pinalada Smoothie aids in weight management.

Fiber-rich foods in Pinalada Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pinalada Smoothie regulates blood sugar.

Fiber in Pinalada Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pinalada Smoothie promotes gut health.

Fiber in Pinalada Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pinalada Smoothie lowers the risk of colon cancer.

A high-fiber diet from Pinalada Smoothie is linked to a reduced risk of colon cancer.

Fiber in Pinalada Smoothie improves skin health.

Fiber in Pinalada Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pinalada Smoothie helps lower blood pressure.

Adequate fiber in Pinalada Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pinalada Smoothie boosts immune function.

Fiber in Pinalada Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pinalada Smoothie reduces the risk of type 2 diabetes.

Fiber in Pinalada Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 package Pinalada Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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