Wei Chuam Frozen Roti Paratha
Lotus Wei Chuan
7.84
% from protein46.44
% from carbs46.44
% from fatNutrition Facts
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Wei Chuam Frozen Roti Paratha Nutrients FAQs
Nutrients
- Wei Chuam Frozen Roti Paratha has 9mg of Calcium.
- Wei Chuam Frozen Roti Paratha has 373mg of Sodium, Na.
- Wei Chuam Frozen Roti Paratha has 19mg of Potassium, K.
- Wei Chuam Frozen Roti Paratha has 0.9mg of Iron.
What is the calorie content of Wei Chuam Frozen Roti Paratha?
A typical serving 1 piece (90 grams) of Wei Chuam Frozen Roti Paratha contains approximately 275 calories.
You can check the exact calorie content by logging Wei Chuam Frozen Roti Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wei Chuam Frozen Roti Paratha have?
The amount of fat in Wei Chuam Frozen Roti Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Wei Chuam Frozen Roti Paratha contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wei Chuam Frozen Roti Paratha have?
The protein content in Wei Chuam Frozen Roti Paratha depends on the ingredients exists in it. On average, 1 piece (90 grams) of Wei Chuam Frozen Roti Paratha contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Wei Chuam Frozen Roti Paratha, Download Nutribit app for healthier you!
How much sugar does a Wei Chuam Frozen Roti Paratha have?
On average, 1 piece (90 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wei Chuam Frozen Roti Paratha.
How Much carbohydrates (carbs) is in Wei Chuam Frozen Roti Paratha?
The amount of carbohydrates (carbs) in Wei Chuam Frozen Roti Paratha depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wei Chuam Frozen Roti Paratha.
How Much Fiber is in Wei Chuam Frozen Roti Paratha?
Wei Chuam Frozen Roti Paratha contains approximately 2.3 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wei Chuam Frozen Roti Paratha for healthier you!
What vitamins and minerals are in a Wei Chuam Frozen Roti Paratha?
Wei Chuam Frozen Roti Paratha contains following minerals:
General
Does Wei Chuam Frozen Roti Paratha contain caffeine?
Wei Chuam Frozen Roti Paratha does not contain any caffeine.
Does Wei Chuam Frozen Roti Paratha contain alcohol?
Wei Chuam Frozen Roti Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wei Chuam Frozen Roti Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wei Chuam Frozen Roti Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wei Chuam Frozen Roti Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wei Chuam Frozen Roti Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wei Chuam Frozen Roti Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wei Chuam Frozen Roti Paratha for free?
Yes! Since Wei Chuam Frozen Roti Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wei Chuam Frozen Roti Paratha with water tracking feature?
Nutribit automatically calculates the water content of Wei Chuam Frozen Roti Paratha and adds it to your daily hydration log. Simply log Wei Chuam Frozen Roti Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wei Chuam Frozen Roti Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wei Chuam Frozen Roti Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wei Chuam Frozen Roti Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wei Chuam Frozen Roti Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wei Chuam Frozen Roti Paratha
Sodium, Na in Wei Chuam Frozen Roti Paratha supports fluid balance.
Maintains Fluid Balance in Wei Chuam Frozen Roti Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wei Chuam Frozen Roti Paratha supports nerve function.
Supports Nerve Function in Wei Chuam Frozen Roti Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wei Chuam Frozen Roti Paratha helps regulate blood pressure.
Regulates Blood Pressure in Wei Chuam Frozen Roti Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wei Chuam Frozen Roti Paratha supports muscle function.
Aids Muscle Function in Wei Chuam Frozen Roti Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wei Chuam Frozen Roti Paratha aids nutrient absorption.
Improves Nutrient Absorption in Wei Chuam Frozen Roti Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wei Chuam Frozen Roti Paratha helps balance pH levels.
Balances pH Levels in Wei Chuam Frozen Roti Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wei Chuam Frozen Roti Paratha supports bone health.
Supports Bone Health in Wei Chuam Frozen Roti Paratha helps retain calcium and prevent the loss of bone density over time.
How to burn 275 calories?
The amount of exercise required to burn off 1 piece Wei Chuam Frozen Roti Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.