Frozen Purple Waxy Corn Cob
Wei-Chuan
14.98
% from protein74.91
% from carbs74.91
% from fatNutrition Facts
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Frozen Purple Waxy Corn Cob Nutrients FAQs
Nutrients
- Frozen Purple Waxy Corn Cob has 595mg of Potassium, K.
- Frozen Purple Waxy Corn Cob has 1mg of Iron.
What is the calorie content of Frozen Purple Waxy Corn Cob?
A typical serving 1 piece (246 grams) of Frozen Purple Waxy Corn Cob contains approximately 270 calories.
You can check the exact calorie content by logging Frozen Purple Waxy Corn Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Purple Waxy Corn Cob have?
The amount of fat in Frozen Purple Waxy Corn Cob depends on the ingredients and preparation method. On average, one serving 1 piece (246 grams) of Frozen Purple Waxy Corn Cob contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Purple Waxy Corn Cob have?
The protein content in Frozen Purple Waxy Corn Cob depends on the ingredients exists in it. On average, 1 piece (246 grams) of Frozen Purple Waxy Corn Cob contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Purple Waxy Corn Cob, Download Nutribit app for healthier you!
How much sugar does a Frozen Purple Waxy Corn Cob have?
On average, 1 piece (246 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Purple Waxy Corn Cob.
How Much carbohydrates (carbs) is in Frozen Purple Waxy Corn Cob?
The amount of carbohydrates (carbs) in Frozen Purple Waxy Corn Cob depends on its serving size and preparation. On average, 1 piece (246 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Purple Waxy Corn Cob.
How Much Fiber is in Frozen Purple Waxy Corn Cob?
Frozen Purple Waxy Corn Cob contains approximately 8 grams of fiber in 1 piece (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Purple Waxy Corn Cob for healthier you!
What vitamins and minerals are in a Frozen Purple Waxy Corn Cob?
Frozen Purple Waxy Corn Cob contains following minerals:
General
Does Frozen Purple Waxy Corn Cob contain caffeine?
Frozen Purple Waxy Corn Cob does not contain any caffeine.
Does Frozen Purple Waxy Corn Cob contain alcohol?
Frozen Purple Waxy Corn Cob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Purple Waxy Corn Cob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Purple Waxy Corn Cob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Purple Waxy Corn Cob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Purple Waxy Corn Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Purple Waxy Corn Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Purple Waxy Corn Cob for free?
Yes absolutely, Since Frozen Purple Waxy Corn Cob does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Purple Waxy Corn Cob with water tracking feature?
Frozen Purple Waxy Corn Cob does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Frozen Purple Waxy Corn Cob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Purple Waxy Corn Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Purple Waxy Corn Cob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Purple Waxy Corn Cob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Purple Waxy Corn Cob
Total Carbohydrates in Frozen Purple Waxy Corn Cob provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frozen Purple Waxy Corn Cob are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frozen Purple Waxy Corn Cob supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frozen Purple Waxy Corn Cob aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frozen Purple Waxy Corn Cob helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frozen Purple Waxy Corn Cob help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frozen Purple Waxy Corn Cob helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frozen Purple Waxy Corn Cob can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frozen Purple Waxy Corn Cob aids weight management by helping you feel full longer.
Fiber-rich carbs from Frozen Purple Waxy Corn Cob help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frozen Purple Waxy Corn Cob enhances brain function and helps improve memory and focus.
Glucose from Frozen Purple Waxy Corn Cob is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frozen Purple Waxy Corn Cob boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frozen Purple Waxy Corn Cob provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frozen Purple Waxy Corn Cob promotes gut health by feeding beneficial gut bacteria.
Fiber in Frozen Purple Waxy Corn Cob serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frozen Purple Waxy Corn Cob improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frozen Purple Waxy Corn Cob support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frozen Purple Waxy Corn Cob helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frozen Purple Waxy Corn Cob, help regulate blood pressure and reduce hypertension risk.
Protein in Frozen Purple Waxy Corn Cob supports building and repairing tissues.
Builds and repairs tissues in Frozen Purple Waxy Corn Cob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frozen Purple Waxy Corn Cob supports immune function.
Supports immune function in Frozen Purple Waxy Corn Cob is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frozen Purple Waxy Corn Cob helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frozen Purple Waxy Corn Cob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frozen Purple Waxy Corn Cob provides energy.
Provides energy in Frozen Purple Waxy Corn Cob can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frozen Purple Waxy Corn Cob supports muscle growth and strength.
Supports muscle growth and strength in Frozen Purple Waxy Corn Cob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frozen Purple Waxy Corn Cob helps in weight management.
Helps in weight management in Frozen Purple Waxy Corn Cob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frozen Purple Waxy Corn Cob aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frozen Purple Waxy Corn Cob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frozen Purple Waxy Corn Cob supports bone health.
Supports bone health in Frozen Purple Waxy Corn Cob plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frozen Purple Waxy Corn Cob improves skin, hair, and nails.
Improves skin, hair, and nails in Frozen Purple Waxy Corn Cob is essential for the health and growth of hair, skin, and nails.
Protein in Frozen Purple Waxy Corn Cob regulates blood sugar levels.
Regulates blood sugar levels in Frozen Purple Waxy Corn Cob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frozen Purple Waxy Corn Cob supports digestion.
Fiber in Frozen Purple Waxy Corn Cob aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frozen Purple Waxy Corn Cob supports heart health.
Soluble fiber in Frozen Purple Waxy Corn Cob can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frozen Purple Waxy Corn Cob aids in weight management.
Fiber-rich foods in Frozen Purple Waxy Corn Cob increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frozen Purple Waxy Corn Cob regulates blood sugar.
Fiber in Frozen Purple Waxy Corn Cob helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frozen Purple Waxy Corn Cob promotes gut health.
Fiber in Frozen Purple Waxy Corn Cob acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frozen Purple Waxy Corn Cob lowers the risk of colon cancer.
A high-fiber diet from Frozen Purple Waxy Corn Cob is linked to a reduced risk of colon cancer.
Fiber in Frozen Purple Waxy Corn Cob improves skin health.
Fiber in Frozen Purple Waxy Corn Cob helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frozen Purple Waxy Corn Cob helps lower blood pressure.
Adequate fiber in Frozen Purple Waxy Corn Cob may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frozen Purple Waxy Corn Cob boosts immune function.
Fiber in Frozen Purple Waxy Corn Cob supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frozen Purple Waxy Corn Cob reduces the risk of type 2 diabetes.
Fiber in Frozen Purple Waxy Corn Cob can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 piece Frozen Purple Waxy Corn Cob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.