Roti Paratha, Onion
Spring Home
7.58
% from protein45.5
% from carbs45.5
% from fatNutrition Facts
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Roti Paratha, Onion Nutrients FAQs
Nutrients
- Roti Paratha, Onion has 26mg of Calcium.
- Roti Paratha, Onion has 320mg of Sodium, Na.
- Roti Paratha, Onion has 0.36mg of Iron.
What is the calorie content of Roti Paratha, Onion?
A typical serving 1 sheet (65 grams) of Roti Paratha, Onion contains approximately 210 calories.
You can check the exact calorie content by logging Roti Paratha, Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roti Paratha, Onion have?
The amount of fat in Roti Paratha, Onion depends on the ingredients and preparation method. On average, one serving 1 sheet (65 grams) of Roti Paratha, Onion contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roti Paratha, Onion have?
The protein content in Roti Paratha, Onion depends on the ingredients exists in it. On average, 1 sheet (65 grams) of Roti Paratha, Onion contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Roti Paratha, Onion, Download Nutribit app for healthier you!
How much sugar does a Roti Paratha, Onion have?
On average, 1 sheet (65 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roti Paratha, Onion.
How Much carbohydrates (carbs) is in Roti Paratha, Onion?
The amount of carbohydrates (carbs) in Roti Paratha, Onion depends on its serving size and preparation. On average, 1 sheet (65 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roti Paratha, Onion.
How Much Fiber is in Roti Paratha, Onion?
Roti Paratha, Onion contains approximately 1 grams of fiber in 1 sheet (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roti Paratha, Onion for healthier you!
What vitamins and minerals are in a Roti Paratha, Onion?
Roti Paratha, Onion contains following minerals:
General
Does Roti Paratha, Onion contain caffeine?
Roti Paratha, Onion does not contain any caffeine.
Does Roti Paratha, Onion contain alcohol?
Roti Paratha, Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roti Paratha, Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti Paratha, Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roti Paratha, Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roti Paratha, Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti Paratha, Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roti Paratha, Onion for free?
Yes! Since Roti Paratha, Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roti Paratha, Onion with water tracking feature?
Nutribit automatically calculates the water content of Roti Paratha, Onion and adds it to your daily hydration log. Simply log Roti Paratha, Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roti Paratha, Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roti Paratha, Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roti Paratha, Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roti Paratha, Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roti Paratha, Onion
How to burn 210 calories?
The amount of exercise required to burn off 1 sheet Roti Paratha, Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.