Creole Sausage
Frenchy's
27.35
% from protein3.42
% from carbs3.42
% from fatNutrition Facts
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Creole Sausage Nutrients FAQs
Nutrients
- Vitamin D:Creole Sausage has 40 IU of Vitamin D.
- Creole Sausage has 15mg of Calcium.
- Creole Sausage has 730mg of Sodium, Na.
- Creole Sausage has 348mg of Potassium, K.
- Creole Sausage has 1mg of Iron.
What is the calorie content of Creole Sausage?
A typical serving 3.2 oz. (91 grams) of Creole Sausage contains approximately 230 calories.
You can check the exact calorie content by logging Creole Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creole Sausage have?
The amount of fat in Creole Sausage depends on the ingredients and preparation method. On average, one serving 3.2 oz. (91 grams) of Creole Sausage contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creole Sausage have?
The protein content in Creole Sausage depends on the ingredients exists in it. On average, 3.2 oz. (91 grams) of Creole Sausage contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Creole Sausage, Download Nutribit app for healthier you!
How much sugar does a Creole Sausage have?
On average, 3.2 oz. (91 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Sausage.
How Much carbohydrates (carbs) is in Creole Sausage?
The amount of carbohydrates (carbs) in Creole Sausage depends on its serving size and preparation. On average, 3.2 oz. (91 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creole Sausage.
How Much Fiber is in Creole Sausage?
Creole Sausage contains approximately 0 grams of fiber in 3.2 oz. (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Sausage for healthier you!
What vitamins and minerals are in a Creole Sausage?
Vitamins in Creole Sausage:
Creole Sausage contains following minerals:
General
Does Creole Sausage contain caffeine?
Creole Sausage does not contain any caffeine.
Does Creole Sausage contain alcohol?
Creole Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creole Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creole Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creole Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creole Sausage for free?
Yes absolutely, Since Creole Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creole Sausage with water tracking feature?
Creole Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Creole Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creole Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creole Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creole Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creole Sausage
Protein in Creole Sausage supports building and repairing tissues.
Builds and repairs tissues in Creole Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creole Sausage supports immune function.
Supports immune function in Creole Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creole Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creole Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creole Sausage provides energy.
Provides energy in Creole Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creole Sausage supports muscle growth and strength.
Supports muscle growth and strength in Creole Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creole Sausage helps in weight management.
Helps in weight management in Creole Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creole Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creole Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creole Sausage supports bone health.
Supports bone health in Creole Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creole Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Creole Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Creole Sausage regulates blood sugar levels.
Regulates blood sugar levels in Creole Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creole Sausage supports fluid balance.
Maintains Fluid Balance in Creole Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creole Sausage supports nerve function.
Supports Nerve Function in Creole Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creole Sausage helps regulate blood pressure.
Regulates Blood Pressure in Creole Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creole Sausage supports muscle function.
Aids Muscle Function in Creole Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creole Sausage aids nutrient absorption.
Improves Nutrient Absorption in Creole Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creole Sausage helps balance pH levels.
Balances pH Levels in Creole Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creole Sausage supports bone health.
Supports Bone Health in Creole Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 3.2 oz. Creole Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.