Prawn creole
Common Food
26
% from protein43.92
% from carbs43.92
% from fatNutrition Facts
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Prawn creole Nutrients FAQs
Nutrients
- Vitamin A:Prawn creole has 2853.8117 IU of Vitamin A.
- Vitamin B-12:Prawn creole has 1.7404 UG of Vitamin B-12.
- Vitamin B-6:Prawn creole has 0.6118 mg of Vitamin B-6.
- Vitamin C:Prawn creole has 40.5094 mg of Vitamin C.
- Vitamin D:Prawn creole has 4.1317 IU of Vitamin D.
- Vitamin K:Prawn creole has 0.4132 UG of Vitamin K.
- Prawn creole has 154.3527mg of Calcium.
- Prawn creole has 5764.9629mg of Sodium, Na.
- Prawn creole has 731.7882mg of Potassium, K.
- Prawn creole has 1.9012mg of Iron.
What is the calorie content of Prawn creole?
A typical serving 486 grams (486 grams) of Prawn creole contains approximately 448 calories.
You can check the exact calorie content by logging Prawn creole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn creole have?
The amount of fat in Prawn creole depends on the ingredients and preparation method. On average, one serving 486 grams (486 grams) of Prawn creole contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn creole have?
The protein content in Prawn creole depends on the ingredients exists in it. On average, 486 grams (486 grams) of Prawn creole contains approximately 29.17 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn creole, Download Nutribit app for healthier you!
How much sugar does a Prawn creole have?
On average, 486 grams (486 grams) contains about 6.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn creole.
How Much carbohydrates (carbs) is in Prawn creole?
The amount of carbohydrates (carbs) in Prawn creole depends on its serving size and preparation. On average, 486 grams (486 grams) contains about 49.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn creole.
How Much Fiber is in Prawn creole?
Prawn creole contains approximately 4.25 grams of fiber in 486 grams (486 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn creole for healthier you!
What vitamins and minerals are in a Prawn creole?
Vitamins in Prawn creole:
Prawn creole contains following minerals:
General
Does Prawn creole contain caffeine?
Prawn creole does not contain any caffeine.
Does Prawn creole contain alcohol?
Prawn creole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn creole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn creole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn creole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn creole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn creole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn creole for free?
Yes! Since Prawn creole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn creole with water tracking feature?
Nutribit automatically calculates the water content of Prawn creole and adds it to your daily hydration log. Simply log Prawn creole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn creole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn creole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn creole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn creole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn creole
Protein, Vitamin A and Vitamin B-12 in Prawn creole supports bone health.
Protein in Prawn creole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Prawn creole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Prawn creole is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Prawn creole supports heart health.
Soluble fiber in Prawn creole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Prawn creole helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Prawn creole helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Prawn creole regulates blood sugar.
Fiber in Prawn creole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Prawn creole helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Prawn creole improves skin health.
Fiber in Prawn creole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Prawn creole helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Prawn creole boosts immune function.
Fiber in Prawn creole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Prawn creole supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Prawn creole boosts immune function.
Vitamin A in Prawn creole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Prawn creole enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Prawn creole promotes healthy skin.
Vitamin A in Prawn creole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Prawn creole contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Prawn creole supports bone health.
Calcium in Prawn creole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Prawn creole helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Prawn creole supports muscle function.
Calcium in Prawn creole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Prawn creole plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Prawn creole supports heart health.
Calcium in Prawn creole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Prawn creole helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Prawn creole supports bone health.
Magnesium in Prawn creole helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Prawn creole helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Prawn creole aids muscle function.
Magnesium in Prawn creole helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Prawn creole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Prawn creole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prawn creole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prawn creole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prawn creole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prawn creole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prawn creole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prawn creole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prawn creole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prawn creole aids weight management by helping you feel full longer.
Fiber-rich carbs from Prawn creole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prawn creole enhances brain function and helps improve memory and focus.
Glucose from Prawn creole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prawn creole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prawn creole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prawn creole promotes gut health by feeding beneficial gut bacteria.
Fiber in Prawn creole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prawn creole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prawn creole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prawn creole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prawn creole, help regulate blood pressure and reduce hypertension risk.
Protein in Prawn creole supports building and repairing tissues.
Builds and repairs tissues in Prawn creole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn creole supports immune function.
Supports immune function in Prawn creole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn creole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn creole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn creole provides energy.
Provides energy in Prawn creole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn creole supports muscle growth and strength.
Supports muscle growth and strength in Prawn creole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn creole helps in weight management.
Helps in weight management in Prawn creole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn creole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn creole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn creole improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn creole is essential for the health and growth of hair, skin, and nails.
Protein in Prawn creole regulates blood sugar levels.
Regulates blood sugar levels in Prawn creole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Prawn creole supports digestion.
Fiber in Prawn creole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Prawn creole aids in weight management.
Fiber-rich foods in Prawn creole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Prawn creole promotes gut health.
Fiber in Prawn creole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Prawn creole lowers the risk of colon cancer.
A high-fiber diet from Prawn creole is linked to a reduced risk of colon cancer.
Fiber in Prawn creole helps lower blood pressure.
Adequate fiber in Prawn creole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Prawn creole reduces the risk of type 2 diabetes.
Fiber in Prawn creole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Prawn creole supports eye health.
Vitamin A in Prawn creole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Prawn creole enhances reproductive health.
Vitamin A in Prawn creole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Prawn creole reduces the risk of certain cancers.
Vitamin A in Prawn creole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Prawn creole promotes healthy development during pregnancy.
Vitamin A in Prawn creole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Prawn creole maintains healthy mucous membranes.
Vitamin A in Prawn creole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Prawn creole improves wound healing.
Vitamin A in Prawn creole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Prawn creole may reduce the risk of macular degeneration.
Vitamin A in Prawn creole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Prawn creole supports brain health
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Vitamin B-6 in Prawn creole boosts immune function
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Vitamin B-6 in Prawn creole promotes red blood cell production
{{vitamin}} in Prawn creole promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Prawn creole reduces symptoms of PMS
{{vitamin}} in Prawn creole reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Prawn creole supports heart health
{{vitamin}} in Prawn creole supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Prawn creole aids in protein metabolism
{{vitamin}} in Prawn creole aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Prawn creole improves mood and reduces depression
{{vitamin}} in Prawn creole improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Prawn creole supports healthy pregnancy
{{vitamin}} in Prawn creole supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Prawn creole helps prevent anemia
{{vitamin}} in Prawn creole helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Prawn creole reduces nausea during pregnancy
{{vitamin}} in Prawn creole reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Prawn creole supports DNA synthesis.
Vitamin B9 in Prawn creole is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Prawn creole promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Prawn creole intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Prawn creole helps prevent anemia.
Folate in Prawn creole helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Prawn creole improves brain function.
Folate in Prawn creole plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Prawn creole promotes healthy skin and hair.
Vitamin B9 in Prawn creole aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Prawn creole regulates mood and mental health.
Folate in Prawn creole helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Prawn creole supports digestive health.
Folate in Prawn creole promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Prawn creole supports red blood cell production
Vitamin B12 in Prawn creole plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn creole boosts energy levels
Vitamin B12 in Prawn creole aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn creole promotes brain health
Vitamin B12 in Prawn creole supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn creole aids in DNA synthesis
Vitamin B12 in Prawn creole is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn creole improves mood and mental health
Vitamin B12 in Prawn creole helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn creole maintains healthy skin, hair, and nails
Vitamin B12 in Prawn creole contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn creole prevents birth defects
Vitamin B12 in Prawn creole during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn creole reduces risk of macular degeneration
Vitamin B12 in Prawn creole lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn creole supports cardiovascular health
Vitamin B12 in Prawn creole helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Prawn creole supports nerve transmission.
Calcium in Prawn creole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prawn creole supports blood clotting.
Calcium in Prawn creole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prawn creole supports hormonal secretion.
Calcium in Prawn creole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prawn creole supports weight management.
Calcium in Prawn creole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prawn creole supports dental health.
Calcium in Prawn creole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prawn creole supports blood pressure regulation.
Calcium in Prawn creole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Prawn creole supports antioxidant protection.
Antioxidant Protection in Prawn creole helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn creole supports thyroid function.
Thyroid Function in Prawn creole helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn creole supports immune system health.
Immune System Support in Prawn creole enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn creole supports cancer prevention.
Cancer Prevention in Prawn creole helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn creole supports cognitive function.
Cognitive Function in Prawn creole may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn creole supports skin health.
Skin Health in Prawn creole helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn creole supports reproductive health.
Reproductive Health in Prawn creole regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn creole provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn creole helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Prawn creole promotes heart health.
Promotes Heart Health in Prawn creole helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Prawn creole enhances nerve function.
Enhances Nerve Function in Prawn creole supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Prawn creole improves sleep quality.
Improves Sleep Quality in Prawn creole regulates sleep patterns by supporting melatonin production.
Magnesium in Prawn creole supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Prawn creole helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Prawn creole reduces migraine frequency.
Reduces Migraine Frequency in Prawn creole may help reduce the frequency and severity of migraines.
Magnesium in Prawn creole promotes digestive health.
Promotes Digestive Health in Prawn creole supports bowel function and helps prevent constipation.
Magnesium in Prawn creole helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Prawn creole calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Prawn creole boosts protein synthesis.
Boosts Protein Synthesis in Prawn creole plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Prawn creole supports fluid balance.
Maintains Fluid Balance in Prawn creole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn creole supports nerve function.
Supports Nerve Function in Prawn creole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn creole helps regulate blood pressure.
Regulates Blood Pressure in Prawn creole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn creole aids nutrient absorption.
Improves Nutrient Absorption in Prawn creole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn creole helps balance pH levels.
Balances pH Levels in Prawn creole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Prawn creole supports fluid balance.
Fluid Balance in Prawn creole helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Prawn creole supports nerve function.
Nerve Function in Prawn creole is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Prawn creole reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Prawn creole may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Prawn creole reduces water retention.
Reduces Water Retention in Prawn creole helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Prawn creole helps reduce hypertension.
Adequate Reduces Hypertension in Prawn creole intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Prawn creole supports red blood cell formation.
Copper in Prawn creole plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Prawn creole promotes healthy bones and connective tissues.
Copper in Prawn creole is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Prawn creole supports nervous system health.
Copper in Prawn creole is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Prawn creole acts as an antioxidant.
Copper in Prawn creole is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Prawn creole enhances iron absorption.
Copper in Prawn creole helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Prawn creole maintains cardiovascular health.
Copper in Prawn creole helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Prawn creole supports energy production.
Copper in Prawn creole plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Prawn creole regulates blood pressure.
Copper in Prawn creole has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Prawn creole boosts immune system
Boosts Immune System in Prawn creole is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn creole promotes wound healing
Promotes Wound Healing in Prawn creole plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn creole supports growth and development
Supports Growth and Development in Prawn creole is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn creole enhances brain function
Enhances Brain Function in Prawn creole is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn creole regulates hormonal balance
Regulates Hormonal Balance in Prawn creole helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn creole supports healthy vision
Supports Healthy Vision in Prawn creole is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn creole improves digestive health
Improves Digestive Health in Prawn creole supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn creole maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn creole plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn creole reduces inflammation
Reduces Inflammation in Prawn creole has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 448 calories?
The amount of exercise required to burn off 486 grams Prawn creole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.