Cheesy Baked Potato Gratin With Sweet Corn

Continental, Dinner

10.03

% from protein

47.65

% from carbs

47.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
320
% Daily value*
Total Fat 15 g
23.1%
Saturated 6 g
30%
Polyunsaturated 1.5 g
Monounsaturated 5 g
Sodium, Na 220 mg
9.6%
Potassium, K 80 mg
1.7%
Total Carbohydrates 38 g
13.8%
Fiber 4 g
14.3%
Sugars 8 g
16%
Starch 20 g
Protein 8 g
16%
Water 140 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.8 MG_ATE
Vitamin C 10 mg
Biotin 0.5 UG
Folic acid 20 UG
Calcium 30 mg
Iron 2.5 mg
Magnesium 25 mg
Zinc 0.5 mg
Iodine 3 UG
Sucrose 5 g
Lactose 3 g

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Cheesy Baked Potato Gratin With Sweet Corn Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Baked Potato Gratin With Sweet Corn?

A typical serving 1 serving (200 grams) of Cheesy Baked Potato Gratin With Sweet Corn contains approximately 320 calories.

You can check the exact calorie content by logging Cheesy Baked Potato Gratin With Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Baked Potato Gratin With Sweet Corn have?

The amount of fat in Cheesy Baked Potato Gratin With Sweet Corn depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Cheesy Baked Potato Gratin With Sweet Corn contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Baked Potato Gratin With Sweet Corn have?

The protein content in Cheesy Baked Potato Gratin With Sweet Corn depends on the ingredients exists in it. On average, 1 serving (200 grams) of Cheesy Baked Potato Gratin With Sweet Corn contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Baked Potato Gratin With Sweet Corn, Download Nutribit app for healthier you!

How much sugar does a Cheesy Baked Potato Gratin With Sweet Corn have?

On average, 1 serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Baked Potato Gratin With Sweet Corn.

How Much carbohydrates (carbs) is in Cheesy Baked Potato Gratin With Sweet Corn?

The amount of carbohydrates (carbs) in Cheesy Baked Potato Gratin With Sweet Corn depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Baked Potato Gratin With Sweet Corn.

How Much Fiber is in Cheesy Baked Potato Gratin With Sweet Corn?

Cheesy Baked Potato Gratin With Sweet Corn contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Baked Potato Gratin With Sweet Corn for healthier you!

What vitamins and minerals are in a Cheesy Baked Potato Gratin With Sweet Corn?

Vitamins in Cheesy Baked Potato Gratin With Sweet Corn:

  • Vitamin C:Cheesy Baked Potato Gratin With Sweet Corn has 10 mg of Vitamin C.

Cheesy Baked Potato Gratin With Sweet Corn contains following minerals:

  • Cheesy Baked Potato Gratin With Sweet Corn has 30mg of Calcium.
  • Cheesy Baked Potato Gratin With Sweet Corn has 220mg of Sodium, Na.
  • Cheesy Baked Potato Gratin With Sweet Corn has 80mg of Potassium, K.
  • Cheesy Baked Potato Gratin With Sweet Corn has 2.5mg of Iron.

General

Does Cheesy Baked Potato Gratin With Sweet Corn contain caffeine?

Cheesy Baked Potato Gratin With Sweet Corn does not contain any caffeine.

Does Cheesy Baked Potato Gratin With Sweet Corn contain alcohol?

Cheesy Baked Potato Gratin With Sweet Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Baked Potato Gratin With Sweet Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Baked Potato Gratin With Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Baked Potato Gratin With Sweet Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Baked Potato Gratin With Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Baked Potato Gratin With Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Baked Potato Gratin With Sweet Corn for free?

Yes! Since Cheesy Baked Potato Gratin With Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Baked Potato Gratin With Sweet Corn with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Baked Potato Gratin With Sweet Corn and adds it to your daily hydration log. Simply log Cheesy Baked Potato Gratin With Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Baked Potato Gratin With Sweet Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Baked Potato Gratin With Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Baked Potato Gratin With Sweet Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Baked Potato Gratin With Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Baked Potato Gratin With Sweet Corn

Protein in Cheesy Baked Potato Gratin With Sweet Corn supports building and repairing tissues.

Builds and repairs tissues in Cheesy Baked Potato Gratin With Sweet Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Baked Potato Gratin With Sweet Corn supports immune function.

Supports immune function in Cheesy Baked Potato Gratin With Sweet Corn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Baked Potato Gratin With Sweet Corn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Baked Potato Gratin With Sweet Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Baked Potato Gratin With Sweet Corn provides energy.

Provides energy in Cheesy Baked Potato Gratin With Sweet Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Baked Potato Gratin With Sweet Corn supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Baked Potato Gratin With Sweet Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Baked Potato Gratin With Sweet Corn helps in weight management.

Helps in weight management in Cheesy Baked Potato Gratin With Sweet Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Baked Potato Gratin With Sweet Corn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Baked Potato Gratin With Sweet Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Baked Potato Gratin With Sweet Corn supports bone health.

Supports bone health in Cheesy Baked Potato Gratin With Sweet Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Baked Potato Gratin With Sweet Corn improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Baked Potato Gratin With Sweet Corn is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Baked Potato Gratin With Sweet Corn regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Baked Potato Gratin With Sweet Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Cheesy Baked Potato Gratin With Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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