Vegan Acai Chia Berry Oatmeal
Performance Kitchen
11.96
% from protein73.09
% from carbs73.09
% from fatNutrition Facts
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Vegan Acai Chia Berry Oatmeal Nutrients FAQs
Nutrients
- Vegan Acai Chia Berry Oatmeal has 110mg of Calcium.
- Vegan Acai Chia Berry Oatmeal has 270mg of Sodium, Na.
- Vegan Acai Chia Berry Oatmeal has 360mg of Potassium, K.
- Vegan Acai Chia Berry Oatmeal has 3mg of Iron.
What is the calorie content of Vegan Acai Chia Berry Oatmeal?
A typical serving 1 bowl (227 grams) of Vegan Acai Chia Berry Oatmeal contains approximately 280 calories.
You can check the exact calorie content by logging Vegan Acai Chia Berry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Acai Chia Berry Oatmeal have?
The amount of fat in Vegan Acai Chia Berry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Vegan Acai Chia Berry Oatmeal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Acai Chia Berry Oatmeal have?
The protein content in Vegan Acai Chia Berry Oatmeal depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Vegan Acai Chia Berry Oatmeal contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Acai Chia Berry Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Vegan Acai Chia Berry Oatmeal have?
On average, 1 bowl (227 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Acai Chia Berry Oatmeal.
How Much carbohydrates (carbs) is in Vegan Acai Chia Berry Oatmeal?
The amount of carbohydrates (carbs) in Vegan Acai Chia Berry Oatmeal depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Acai Chia Berry Oatmeal.
How Much Fiber is in Vegan Acai Chia Berry Oatmeal?
Vegan Acai Chia Berry Oatmeal contains approximately 11 grams of fiber in 1 bowl (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Acai Chia Berry Oatmeal for healthier you!
What vitamins and minerals are in a Vegan Acai Chia Berry Oatmeal?
Vegan Acai Chia Berry Oatmeal contains following minerals:
General
Does Vegan Acai Chia Berry Oatmeal contain caffeine?
Vegan Acai Chia Berry Oatmeal does not contain any caffeine.
Does Vegan Acai Chia Berry Oatmeal contain alcohol?
Vegan Acai Chia Berry Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Acai Chia Berry Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Acai Chia Berry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Acai Chia Berry Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Acai Chia Berry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Acai Chia Berry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Acai Chia Berry Oatmeal for free?
Yes! Since Vegan Acai Chia Berry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Acai Chia Berry Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Vegan Acai Chia Berry Oatmeal and adds it to your daily hydration log. Simply log Vegan Acai Chia Berry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Acai Chia Berry Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Acai Chia Berry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Acai Chia Berry Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Acai Chia Berry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Acai Chia Berry Oatmeal
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Acai Chia Berry Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Acai Chia Berry Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Acai Chia Berry Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Acai Chia Berry Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Acai Chia Berry Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Vegan Acai Chia Berry Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Acai Chia Berry Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Acai Chia Berry Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Acai Chia Berry Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Acai Chia Berry Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Acai Chia Berry Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Acai Chia Berry Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Vegan Acai Chia Berry Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Acai Chia Berry Oatmeal supports immune function.
Supports immune function in Vegan Acai Chia Berry Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Acai Chia Berry Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Acai Chia Berry Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Acai Chia Berry Oatmeal provides energy.
Provides energy in Vegan Acai Chia Berry Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Acai Chia Berry Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Vegan Acai Chia Berry Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Acai Chia Berry Oatmeal helps in weight management.
Helps in weight management in Vegan Acai Chia Berry Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Acai Chia Berry Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Acai Chia Berry Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Acai Chia Berry Oatmeal supports bone health.
Supports bone health in Vegan Acai Chia Berry Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Acai Chia Berry Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Acai Chia Berry Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Acai Chia Berry Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Vegan Acai Chia Berry Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Acai Chia Berry Oatmeal supports digestion.
Fiber in Vegan Acai Chia Berry Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Acai Chia Berry Oatmeal supports heart health.
Soluble fiber in Vegan Acai Chia Berry Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Acai Chia Berry Oatmeal aids in weight management.
Fiber-rich foods in Vegan Acai Chia Berry Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Acai Chia Berry Oatmeal regulates blood sugar.
Fiber in Vegan Acai Chia Berry Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Acai Chia Berry Oatmeal promotes gut health.
Fiber in Vegan Acai Chia Berry Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Acai Chia Berry Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Vegan Acai Chia Berry Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Vegan Acai Chia Berry Oatmeal improves skin health.
Fiber in Vegan Acai Chia Berry Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Acai Chia Berry Oatmeal helps lower blood pressure.
Adequate fiber in Vegan Acai Chia Berry Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Acai Chia Berry Oatmeal boosts immune function.
Fiber in Vegan Acai Chia Berry Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Acai Chia Berry Oatmeal reduces the risk of type 2 diabetes.
Fiber in Vegan Acai Chia Berry Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Vegan Acai Chia Berry Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.