Grilled Teriyaki Salmon with Rice & Vegetables
Home Chef Kitchen
25.12
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Grilled Teriyaki Salmon with Rice & Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Grilled Teriyaki Salmon with Rice & Vegetables has 500 IU of Vitamin A.
- Vitamin C:Grilled Teriyaki Salmon with Rice & Vegetables has 42 mg of Vitamin C.
- Grilled Teriyaki Salmon with Rice & Vegetables has 52mg of Calcium.
- Grilled Teriyaki Salmon with Rice & Vegetables has 970mg of Sodium, Na.
- Grilled Teriyaki Salmon with Rice & Vegetables has 1.44mg of Iron.
What is the calorie content of Grilled Teriyaki Salmon with Rice & Vegetables?
A typical serving 1 container (280 grams) of Grilled Teriyaki Salmon with Rice & Vegetables contains approximately 420 calories.
You can check the exact calorie content by logging Grilled Teriyaki Salmon with Rice & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Teriyaki Salmon with Rice & Vegetables have?
The amount of fat in Grilled Teriyaki Salmon with Rice & Vegetables depends on the ingredients and preparation method. On average, one serving 1 container (280 grams) of Grilled Teriyaki Salmon with Rice & Vegetables contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Teriyaki Salmon with Rice & Vegetables have?
The protein content in Grilled Teriyaki Salmon with Rice & Vegetables depends on the ingredients exists in it. On average, 1 container (280 grams) of Grilled Teriyaki Salmon with Rice & Vegetables contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Teriyaki Salmon with Rice & Vegetables, Download Nutribit app for healthier you!
How much sugar does a Grilled Teriyaki Salmon with Rice & Vegetables have?
On average, 1 container (280 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Teriyaki Salmon with Rice & Vegetables.
How Much carbohydrates (carbs) is in Grilled Teriyaki Salmon with Rice & Vegetables?
The amount of carbohydrates (carbs) in Grilled Teriyaki Salmon with Rice & Vegetables depends on its serving size and preparation. On average, 1 container (280 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Teriyaki Salmon with Rice & Vegetables.
How Much Fiber is in Grilled Teriyaki Salmon with Rice & Vegetables?
Grilled Teriyaki Salmon with Rice & Vegetables contains approximately 3 grams of fiber in 1 container (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Teriyaki Salmon with Rice & Vegetables for healthier you!
What vitamins and minerals are in a Grilled Teriyaki Salmon with Rice & Vegetables?
Vitamins in Grilled Teriyaki Salmon with Rice & Vegetables:
Grilled Teriyaki Salmon with Rice & Vegetables contains following minerals:
General
Does Grilled Teriyaki Salmon with Rice & Vegetables contain caffeine?
Grilled Teriyaki Salmon with Rice & Vegetables does not contain any caffeine.
Does Grilled Teriyaki Salmon with Rice & Vegetables contain alcohol?
Grilled Teriyaki Salmon with Rice & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Teriyaki Salmon with Rice & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Teriyaki Salmon with Rice & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Teriyaki Salmon with Rice & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Teriyaki Salmon with Rice & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Teriyaki Salmon with Rice & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Teriyaki Salmon with Rice & Vegetables for free?
Yes! Since Grilled Teriyaki Salmon with Rice & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Teriyaki Salmon with Rice & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Grilled Teriyaki Salmon with Rice & Vegetables and adds it to your daily hydration log. Simply log Grilled Teriyaki Salmon with Rice & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Teriyaki Salmon with Rice & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Teriyaki Salmon with Rice & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Teriyaki Salmon with Rice & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Teriyaki Salmon with Rice & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Teriyaki Salmon with Rice & Vegetables
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Teriyaki Salmon with Rice & Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Teriyaki Salmon with Rice & Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Teriyaki Salmon with Rice & Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Teriyaki Salmon with Rice & Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Teriyaki Salmon with Rice & Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables enhances brain function and helps improve memory and focus.
Glucose from Grilled Teriyaki Salmon with Rice & Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Teriyaki Salmon with Rice & Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Teriyaki Salmon with Rice & Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Teriyaki Salmon with Rice & Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Teriyaki Salmon with Rice & Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Teriyaki Salmon with Rice & Vegetables, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables supports building and repairing tissues.
Builds and repairs tissues in Grilled Teriyaki Salmon with Rice & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables supports immune function.
Supports immune function in Grilled Teriyaki Salmon with Rice & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Teriyaki Salmon with Rice & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables provides energy.
Provides energy in Grilled Teriyaki Salmon with Rice & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Grilled Teriyaki Salmon with Rice & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables helps in weight management.
Helps in weight management in Grilled Teriyaki Salmon with Rice & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Teriyaki Salmon with Rice & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables supports bone health.
Supports bone health in Grilled Teriyaki Salmon with Rice & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Teriyaki Salmon with Rice & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Teriyaki Salmon with Rice & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Grilled Teriyaki Salmon with Rice & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Teriyaki Salmon with Rice & Vegetables supports fluid balance.
Maintains Fluid Balance in Grilled Teriyaki Salmon with Rice & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Teriyaki Salmon with Rice & Vegetables supports nerve function.
Supports Nerve Function in Grilled Teriyaki Salmon with Rice & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Teriyaki Salmon with Rice & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Grilled Teriyaki Salmon with Rice & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Teriyaki Salmon with Rice & Vegetables supports muscle function.
Aids Muscle Function in Grilled Teriyaki Salmon with Rice & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Teriyaki Salmon with Rice & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Grilled Teriyaki Salmon with Rice & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Teriyaki Salmon with Rice & Vegetables helps balance pH levels.
Balances pH Levels in Grilled Teriyaki Salmon with Rice & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Teriyaki Salmon with Rice & Vegetables supports bone health.
Supports Bone Health in Grilled Teriyaki Salmon with Rice & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Grilled Teriyaki Salmon with Rice & Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.