Grilled Teriyaki Salmon with Rice & Vegetables

Home Chef Kitchen

Total Energy

420

kcal

44.44

% from carbs

25.12

% from protein

30.43

% from fats

In 280 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

970mg

42.2%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

26g

52%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Teriyaki Salmon with Rice & Vegetables

A typical serving 1 container of Grilled Teriyaki Salmon with Rice & Vegetables (280 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Teriyaki Salmon with Rice & Vegetables depends on the ingredients and preparation method. On average, one serving 1 container (280 grams) of Grilled Teriyaki Salmon with Rice & Vegetables contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Teriyaki Salmon with Rice & Vegetables depends on the ingredients exists in it. On average, 1 container of Grilled Teriyaki Salmon with Rice & Vegetables (about 280 grams) contains approximately 26 grams of protein.

On average, 1 container (about 280 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 280 grams) contains about 46 grams of carbohydrates.

Grilled Teriyaki Salmon with Rice & Vegetables contains approximately 3 grams of fiber in 1 container (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Grilled Teriyaki Salmon with Rice & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.