Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Z Naturaal Foods
16
kcal Energy
100%
% from carbs
0%
% from protein
0%
% from fats
In 4.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 8.4 tbsp
30
kcal
Serving Size: 5.2 tbsp
19
kcal
Serving Size: 7 tbsp
21
kcal
Serving Size: 9 tbsp
32
kcal
Serving Size: 15 cup
60
kcal
Serving Size: 30 g
121
kcal
Serving Size: 10 bar
50
kcal
Serving Size: 30 cup
100
kcal
Serving Size: 46 cup
160
kcal
Serving Size: 30 slices of bread
120
kcal
Serving Size: 55 g
200
kcal
Serving Size: 50 serving
180.33
kcal
Serving Size: 55 oz
180
kcal
Serving Size: 70 piece
234
kcal
Serving Size: 20 crackers
80
kcal
Serving Size: 18 piece
50
kcal
Serving Size: 20 piece
70
kcal
Serving Size: 8 cake
26
kcal
Serving Size: 100 g
373.79
kcal
Serving Size: 4 tsp
20
kcal
Serving Size: 40 ramen w/ seasoning
150
kcal
Serving Size: 50 g
186.3
kcal
Serving Size: 36 bar
130
kcal
A typical serving 0.25 cup of Organic Puffed Buckwheat (4.5 grams) contains approximately 16 calories. You can check the exact calorie content by logging Organic Puffed Buckwheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Organic Puffed Buckwheat depends on the ingredients and preparation method. On average, one serving 0.25 cup (4.5 grams) of Organic Puffed Buckwheat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Organic Puffed Buckwheat depends on the ingredients exists in it. On average, 0.25 cup of Organic Puffed Buckwheat (about 4.5 grams) contains approximately 0 grams of protein.
The protein content in Organic Puffed Buckwheat depends on the ingredients exists in it. On average, 0.25 cup of Organic Puffed Buckwheat (about 4.5 grams) contains approximately 0 grams of protein.
On average, 0.25 cup (about 4.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 4.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 4.5 grams) contains about 3 grams of carbohydrates.
Organic Puffed Buckwheat contains approximately 0 grams of fiber in 0.25 cup (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Buckwheat contains approximately 0 grams of fiber in 0.25 cup (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Buckwheat contains approximately 0 grams of fiber in 0.25 cup (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Buckwheat contains approximately 0 grams of fiber in 0.25 cup (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Buckwheat contains approximately 0 grams of fiber in 0.25 cup (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Buckwheat contains approximately 0 grams of fiber in 0.25 cup (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Buckwheat contains approximately 0 grams of fiber in 0.25 cup (about 4.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Puffed Buckwheat and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Organic Puffed Buckwheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Puffed Buckwheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Organic Puffed Buckwheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Organic Puffed Buckwheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Organic Puffed Buckwheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Organic Puffed Buckwheat data can be accessed offline in the Nutribit app anytime anywhere!