Organic Buckwheat Ramen
Bgreen
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
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Organic Buckwheat Ramen Nutrients FAQs
Nutrients
- Organic Buckwheat Ramen has 52mg of Calcium.
- Organic Buckwheat Ramen has 1.44mg of Iron.
What is the calorie content of Organic Buckwheat Ramen?
A typical serving 1 piece (70 grams) of Organic Buckwheat Ramen contains approximately 234 calories.
You can check the exact calorie content by logging Organic Buckwheat Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Buckwheat Ramen have?
The amount of fat in Organic Buckwheat Ramen depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Organic Buckwheat Ramen contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Buckwheat Ramen have?
The protein content in Organic Buckwheat Ramen depends on the ingredients exists in it. On average, 1 piece (70 grams) of Organic Buckwheat Ramen contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Buckwheat Ramen, Download Nutribit app for healthier you!
How much sugar does a Organic Buckwheat Ramen have?
On average, 1 piece (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Buckwheat Ramen.
How Much carbohydrates (carbs) is in Organic Buckwheat Ramen?
The amount of carbohydrates (carbs) in Organic Buckwheat Ramen depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Buckwheat Ramen.
How Much Fiber is in Organic Buckwheat Ramen?
Organic Buckwheat Ramen contains approximately 6 grams of fiber in 1 piece (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Buckwheat Ramen for healthier you!
What vitamins and minerals are in a Organic Buckwheat Ramen?
Organic Buckwheat Ramen contains following minerals:
General
Does Organic Buckwheat Ramen contain caffeine?
Organic Buckwheat Ramen does not contain any caffeine.
Does Organic Buckwheat Ramen contain alcohol?
Organic Buckwheat Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Buckwheat Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Buckwheat Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Buckwheat Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Buckwheat Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Buckwheat Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Buckwheat Ramen for free?
Yes! Since Organic Buckwheat Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Buckwheat Ramen with water tracking feature?
Nutribit automatically calculates the water content of Organic Buckwheat Ramen and adds it to your daily hydration log. Simply log Organic Buckwheat Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Buckwheat Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Buckwheat Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Buckwheat Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Buckwheat Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Buckwheat Ramen
Total Carbohydrates in Organic Buckwheat Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Buckwheat Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Buckwheat Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Buckwheat Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Buckwheat Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Buckwheat Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Buckwheat Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Buckwheat Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Buckwheat Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Buckwheat Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Buckwheat Ramen enhances brain function and helps improve memory and focus.
Glucose from Organic Buckwheat Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Buckwheat Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Buckwheat Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Buckwheat Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Buckwheat Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Buckwheat Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Buckwheat Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Buckwheat Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Buckwheat Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Buckwheat Ramen supports building and repairing tissues.
Builds and repairs tissues in Organic Buckwheat Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Buckwheat Ramen supports immune function.
Supports immune function in Organic Buckwheat Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Buckwheat Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Buckwheat Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Buckwheat Ramen provides energy.
Provides energy in Organic Buckwheat Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Buckwheat Ramen supports muscle growth and strength.
Supports muscle growth and strength in Organic Buckwheat Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Buckwheat Ramen helps in weight management.
Helps in weight management in Organic Buckwheat Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Buckwheat Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Buckwheat Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Buckwheat Ramen supports bone health.
Supports bone health in Organic Buckwheat Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Buckwheat Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Buckwheat Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Organic Buckwheat Ramen regulates blood sugar levels.
Regulates blood sugar levels in Organic Buckwheat Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Buckwheat Ramen supports digestion.
Fiber in Organic Buckwheat Ramen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Buckwheat Ramen supports heart health.
Soluble fiber in Organic Buckwheat Ramen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Buckwheat Ramen aids in weight management.
Fiber-rich foods in Organic Buckwheat Ramen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Buckwheat Ramen regulates blood sugar.
Fiber in Organic Buckwheat Ramen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Buckwheat Ramen promotes gut health.
Fiber in Organic Buckwheat Ramen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Buckwheat Ramen lowers the risk of colon cancer.
A high-fiber diet from Organic Buckwheat Ramen is linked to a reduced risk of colon cancer.
Fiber in Organic Buckwheat Ramen improves skin health.
Fiber in Organic Buckwheat Ramen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Buckwheat Ramen helps lower blood pressure.
Adequate fiber in Organic Buckwheat Ramen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Buckwheat Ramen boosts immune function.
Fiber in Organic Buckwheat Ramen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Buckwheat Ramen reduces the risk of type 2 diabetes.
Fiber in Organic Buckwheat Ramen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 234 calories?
The amount of exercise required to burn off 1 piece Organic Buckwheat Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.