Organic Buckwheat Noodles
King Soba
18.5
% from protein76.3
% from carbs76.3
% from fatNutrition Facts
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Organic Buckwheat Noodles Nutrients FAQs
Nutrients
- Organic Buckwheat Noodles has 26mg of Calcium.
- Organic Buckwheat Noodles has 1.8mg of Iron.
What is the calorie content of Organic Buckwheat Noodles?
A typical serving 1.9 oz (55 grams) of Organic Buckwheat Noodles contains approximately 180 calories.
You can check the exact calorie content by logging Organic Buckwheat Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Buckwheat Noodles have?
The amount of fat in Organic Buckwheat Noodles depends on the ingredients and preparation method. On average, one serving 1.9 oz (55 grams) of Organic Buckwheat Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Buckwheat Noodles have?
The protein content in Organic Buckwheat Noodles depends on the ingredients exists in it. On average, 1.9 oz (55 grams) of Organic Buckwheat Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Buckwheat Noodles, Download Nutribit app for healthier you!
How much sugar does a Organic Buckwheat Noodles have?
On average, 1.9 oz (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Buckwheat Noodles.
How Much carbohydrates (carbs) is in Organic Buckwheat Noodles?
The amount of carbohydrates (carbs) in Organic Buckwheat Noodles depends on its serving size and preparation. On average, 1.9 oz (55 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Buckwheat Noodles.
How Much Fiber is in Organic Buckwheat Noodles?
Organic Buckwheat Noodles contains approximately 5 grams of fiber in 1.9 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Buckwheat Noodles for healthier you!
What vitamins and minerals are in a Organic Buckwheat Noodles?
Organic Buckwheat Noodles contains following minerals:
General
Does Organic Buckwheat Noodles contain caffeine?
Organic Buckwheat Noodles does not contain any caffeine.
Does Organic Buckwheat Noodles contain alcohol?
Organic Buckwheat Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Buckwheat Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Buckwheat Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Buckwheat Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Buckwheat Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Buckwheat Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Buckwheat Noodles for free?
Yes! Since Organic Buckwheat Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Buckwheat Noodles with water tracking feature?
Nutribit automatically calculates the water content of Organic Buckwheat Noodles and adds it to your daily hydration log. Simply log Organic Buckwheat Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Buckwheat Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Buckwheat Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Buckwheat Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Buckwheat Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Buckwheat Noodles
Protein in Organic Buckwheat Noodles supports building and repairing tissues.
Builds and repairs tissues in Organic Buckwheat Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Buckwheat Noodles supports immune function.
Supports immune function in Organic Buckwheat Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Buckwheat Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Buckwheat Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Buckwheat Noodles provides energy.
Provides energy in Organic Buckwheat Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Buckwheat Noodles supports muscle growth and strength.
Supports muscle growth and strength in Organic Buckwheat Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Buckwheat Noodles helps in weight management.
Helps in weight management in Organic Buckwheat Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Buckwheat Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Buckwheat Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Buckwheat Noodles supports bone health.
Supports bone health in Organic Buckwheat Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Buckwheat Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Buckwheat Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Organic Buckwheat Noodles regulates blood sugar levels.
Regulates blood sugar levels in Organic Buckwheat Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Buckwheat Noodles supports digestion.
Fiber in Organic Buckwheat Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Buckwheat Noodles supports heart health.
Soluble fiber in Organic Buckwheat Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Buckwheat Noodles aids in weight management.
Fiber-rich foods in Organic Buckwheat Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Buckwheat Noodles regulates blood sugar.
Fiber in Organic Buckwheat Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Buckwheat Noodles promotes gut health.
Fiber in Organic Buckwheat Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Buckwheat Noodles lowers the risk of colon cancer.
A high-fiber diet from Organic Buckwheat Noodles is linked to a reduced risk of colon cancer.
Fiber in Organic Buckwheat Noodles improves skin health.
Fiber in Organic Buckwheat Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Buckwheat Noodles helps lower blood pressure.
Adequate fiber in Organic Buckwheat Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Buckwheat Noodles boosts immune function.
Fiber in Organic Buckwheat Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Buckwheat Noodles reduces the risk of type 2 diabetes.
Fiber in Organic Buckwheat Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1.9 oz Organic Buckwheat Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.