Pancetta, Leek & Goat Cheese Frittata
Live Well. Cook Less
26.14
% from protein32.68
% from carbs32.68
% from fatNutrition Facts
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Pancetta, Leek & Goat Cheese Frittata Nutrients FAQs
Nutrients
- Vitamin D:Pancetta, Leek & Goat Cheese Frittata has 16 IU of Vitamin D.
- Pancetta, Leek & Goat Cheese Frittata has 220mg of Calcium.
- Pancetta, Leek & Goat Cheese Frittata has 520mg of Sodium, Na.
- Pancetta, Leek & Goat Cheese Frittata has 690mg of Potassium, K.
- Pancetta, Leek & Goat Cheese Frittata has 2mg of Iron.
What is the calorie content of Pancetta, Leek & Goat Cheese Frittata?
A typical serving 1 each (255 grams) of Pancetta, Leek & Goat Cheese Frittata contains approximately 310 calories.
You can check the exact calorie content by logging Pancetta, Leek & Goat Cheese Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancetta, Leek & Goat Cheese Frittata have?
The amount of fat in Pancetta, Leek & Goat Cheese Frittata depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Pancetta, Leek & Goat Cheese Frittata contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancetta, Leek & Goat Cheese Frittata have?
The protein content in Pancetta, Leek & Goat Cheese Frittata depends on the ingredients exists in it. On average, 1 each (255 grams) of Pancetta, Leek & Goat Cheese Frittata contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Pancetta, Leek & Goat Cheese Frittata, Download Nutribit app for healthier you!
How much sugar does a Pancetta, Leek & Goat Cheese Frittata have?
On average, 1 each (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancetta, Leek & Goat Cheese Frittata.
How Much carbohydrates (carbs) is in Pancetta, Leek & Goat Cheese Frittata?
The amount of carbohydrates (carbs) in Pancetta, Leek & Goat Cheese Frittata depends on its serving size and preparation. On average, 1 each (255 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancetta, Leek & Goat Cheese Frittata.
How Much Fiber is in Pancetta, Leek & Goat Cheese Frittata?
Pancetta, Leek & Goat Cheese Frittata contains approximately 3 grams of fiber in 1 each (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancetta, Leek & Goat Cheese Frittata for healthier you!
What vitamins and minerals are in a Pancetta, Leek & Goat Cheese Frittata?
Vitamins in Pancetta, Leek & Goat Cheese Frittata:
Pancetta, Leek & Goat Cheese Frittata contains following minerals:
General
Does Pancetta, Leek & Goat Cheese Frittata contain caffeine?
Pancetta, Leek & Goat Cheese Frittata does not contain any caffeine.
Does Pancetta, Leek & Goat Cheese Frittata contain alcohol?
Pancetta, Leek & Goat Cheese Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancetta, Leek & Goat Cheese Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancetta, Leek & Goat Cheese Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancetta, Leek & Goat Cheese Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancetta, Leek & Goat Cheese Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancetta, Leek & Goat Cheese Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancetta, Leek & Goat Cheese Frittata for free?
Yes! Since Pancetta, Leek & Goat Cheese Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancetta, Leek & Goat Cheese Frittata with water tracking feature?
Nutribit automatically calculates the water content of Pancetta, Leek & Goat Cheese Frittata and adds it to your daily hydration log. Simply log Pancetta, Leek & Goat Cheese Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancetta, Leek & Goat Cheese Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancetta, Leek & Goat Cheese Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancetta, Leek & Goat Cheese Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancetta, Leek & Goat Cheese Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancetta, Leek & Goat Cheese Frittata
Protein in Pancetta, Leek & Goat Cheese Frittata supports building and repairing tissues.
Builds and repairs tissues in Pancetta, Leek & Goat Cheese Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancetta, Leek & Goat Cheese Frittata supports immune function.
Supports immune function in Pancetta, Leek & Goat Cheese Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancetta, Leek & Goat Cheese Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancetta, Leek & Goat Cheese Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancetta, Leek & Goat Cheese Frittata provides energy.
Provides energy in Pancetta, Leek & Goat Cheese Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancetta, Leek & Goat Cheese Frittata supports muscle growth and strength.
Supports muscle growth and strength in Pancetta, Leek & Goat Cheese Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancetta, Leek & Goat Cheese Frittata helps in weight management.
Helps in weight management in Pancetta, Leek & Goat Cheese Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancetta, Leek & Goat Cheese Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancetta, Leek & Goat Cheese Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancetta, Leek & Goat Cheese Frittata supports bone health.
Supports bone health in Pancetta, Leek & Goat Cheese Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancetta, Leek & Goat Cheese Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Pancetta, Leek & Goat Cheese Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Pancetta, Leek & Goat Cheese Frittata regulates blood sugar levels.
Regulates blood sugar levels in Pancetta, Leek & Goat Cheese Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports bone health.
Calcium in Pancetta, Leek & Goat Cheese Frittata is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports muscle function.
Calcium in Pancetta, Leek & Goat Cheese Frittata plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports heart health.
Calcium in Pancetta, Leek & Goat Cheese Frittata helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports nerve transmission.
Calcium in Pancetta, Leek & Goat Cheese Frittata is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports blood clotting.
Calcium in Pancetta, Leek & Goat Cheese Frittata is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports hormonal secretion.
Calcium in Pancetta, Leek & Goat Cheese Frittata regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports weight management.
Calcium in Pancetta, Leek & Goat Cheese Frittata may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports dental health.
Calcium in Pancetta, Leek & Goat Cheese Frittata strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancetta, Leek & Goat Cheese Frittata supports blood pressure regulation.
Calcium in Pancetta, Leek & Goat Cheese Frittata, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pancetta, Leek & Goat Cheese Frittata supports fluid balance.
Maintains Fluid Balance in Pancetta, Leek & Goat Cheese Frittata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancetta, Leek & Goat Cheese Frittata supports nerve function.
Supports Nerve Function in Pancetta, Leek & Goat Cheese Frittata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancetta, Leek & Goat Cheese Frittata helps regulate blood pressure.
Regulates Blood Pressure in Pancetta, Leek & Goat Cheese Frittata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancetta, Leek & Goat Cheese Frittata supports muscle function.
Aids Muscle Function in Pancetta, Leek & Goat Cheese Frittata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancetta, Leek & Goat Cheese Frittata aids nutrient absorption.
Improves Nutrient Absorption in Pancetta, Leek & Goat Cheese Frittata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancetta, Leek & Goat Cheese Frittata helps balance pH levels.
Balances pH Levels in Pancetta, Leek & Goat Cheese Frittata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancetta, Leek & Goat Cheese Frittata supports bone health.
Supports Bone Health in Pancetta, Leek & Goat Cheese Frittata helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 each Pancetta, Leek & Goat Cheese Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.