Pancetta, Leek & Goat Cheese Frittata

Live Well. Cook Less

Total Energy

310

kcal

32.68

% from carbs

26.14

% from protein

41.18

% from fats

In 255 g

% daily value

Total Fat

14g

21.5%

Saturated

5.5g

27.5%

Cholesterol

160mg

53.3%

Sodium, Na

520mg

22.6%

Potassium, K

690mg

14.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

220mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancetta, Leek & Goat Cheese Frittata

A typical serving 1 each of Pancetta, Leek & Goat Cheese Frittata (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancetta, Leek & Goat Cheese Frittata depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Pancetta, Leek & Goat Cheese Frittata contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancetta, Leek & Goat Cheese Frittata depends on the ingredients exists in it. On average, 1 each of Pancetta, Leek & Goat Cheese Frittata (about 255 grams) contains approximately 20 grams of protein.

On average, 1 each (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 255 grams) contains about 25 grams of carbohydrates.

Pancetta, Leek & Goat Cheese Frittata contains approximately 3 grams of fiber in 1 each (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 each Pancetta, Leek & Goat Cheese Frittata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.