Southwest Chorizo Frittata
Live Well. Cook Less
24.76
% from protein43
% from carbs43
% from fatNutrition Facts
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Southwest Chorizo Frittata Nutrients FAQs
Nutrients
- Vitamin D:Southwest Chorizo Frittata has 16 IU of Vitamin D.
- Southwest Chorizo Frittata has 230mg of Calcium.
- Southwest Chorizo Frittata has 310mg of Sodium, Na.
- Southwest Chorizo Frittata has 550mg of Potassium, K.
- Southwest Chorizo Frittata has 0.9mg of Iron.
What is the calorie content of Southwest Chorizo Frittata?
A typical serving 1 each (243 grams) of Southwest Chorizo Frittata contains approximately 310 calories.
You can check the exact calorie content by logging Southwest Chorizo Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Chorizo Frittata have?
The amount of fat in Southwest Chorizo Frittata depends on the ingredients and preparation method. On average, one serving 1 each (243 grams) of Southwest Chorizo Frittata contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Chorizo Frittata have?
The protein content in Southwest Chorizo Frittata depends on the ingredients exists in it. On average, 1 each (243 grams) of Southwest Chorizo Frittata contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Chorizo Frittata, Download Nutribit app for healthier you!
How much sugar does a Southwest Chorizo Frittata have?
On average, 1 each (243 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chorizo Frittata.
How Much carbohydrates (carbs) is in Southwest Chorizo Frittata?
The amount of carbohydrates (carbs) in Southwest Chorizo Frittata depends on its serving size and preparation. On average, 1 each (243 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Chorizo Frittata.
How Much Fiber is in Southwest Chorizo Frittata?
Southwest Chorizo Frittata contains approximately 3 grams of fiber in 1 each (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chorizo Frittata for healthier you!
What vitamins and minerals are in a Southwest Chorizo Frittata?
Vitamins in Southwest Chorizo Frittata:
Southwest Chorizo Frittata contains following minerals:
General
Does Southwest Chorizo Frittata contain caffeine?
Southwest Chorizo Frittata does not contain any caffeine.
Does Southwest Chorizo Frittata contain alcohol?
Southwest Chorizo Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Chorizo Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chorizo Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Chorizo Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Chorizo Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chorizo Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Chorizo Frittata for free?
Yes! Since Southwest Chorizo Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Chorizo Frittata with water tracking feature?
Nutribit automatically calculates the water content of Southwest Chorizo Frittata and adds it to your daily hydration log. Simply log Southwest Chorizo Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Chorizo Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chorizo Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Chorizo Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Chorizo Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Chorizo Frittata
Protein in Southwest Chorizo Frittata supports building and repairing tissues.
Builds and repairs tissues in Southwest Chorizo Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Chorizo Frittata supports immune function.
Supports immune function in Southwest Chorizo Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Chorizo Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Chorizo Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Chorizo Frittata provides energy.
Provides energy in Southwest Chorizo Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Chorizo Frittata supports muscle growth and strength.
Supports muscle growth and strength in Southwest Chorizo Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Chorizo Frittata helps in weight management.
Helps in weight management in Southwest Chorizo Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Chorizo Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Chorizo Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Chorizo Frittata supports bone health.
Supports bone health in Southwest Chorizo Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Chorizo Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Chorizo Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Chorizo Frittata regulates blood sugar levels.
Regulates blood sugar levels in Southwest Chorizo Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Southwest Chorizo Frittata supports bone health.
Calcium in Southwest Chorizo Frittata is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southwest Chorizo Frittata supports muscle function.
Calcium in Southwest Chorizo Frittata plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southwest Chorizo Frittata supports heart health.
Calcium in Southwest Chorizo Frittata helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwest Chorizo Frittata supports nerve transmission.
Calcium in Southwest Chorizo Frittata is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwest Chorizo Frittata supports blood clotting.
Calcium in Southwest Chorizo Frittata is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwest Chorizo Frittata supports hormonal secretion.
Calcium in Southwest Chorizo Frittata regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwest Chorizo Frittata supports weight management.
Calcium in Southwest Chorizo Frittata may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwest Chorizo Frittata supports dental health.
Calcium in Southwest Chorizo Frittata strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwest Chorizo Frittata supports blood pressure regulation.
Calcium in Southwest Chorizo Frittata, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 each Southwest Chorizo Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.