Butternut Mac & Cheez

Amazon Kitchen

Total Energy

650

kcal

59.04

% from carbs

8.43

% from protein

32.53

% from fats

In 397 g

% daily value


Total Fat

24g

36.9%


Saturated

6g

30%



Sodium, Na

1530mg

66.5%


Potassium, K

768mg

16.3%


Total Carbohydrates

98g

35.6%


Fiber

7g

25%


Sugars

7g

14%


Protein

14g

28%






Calcium, Ca

439mg


Iron, Fe

5mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Mac & Cheez

A typical serving 1 container of Butternut Mac & Cheez (397 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Mac & Cheez depends on the ingredients and preparation method. On average, one serving 1 container (397 grams) of Butternut Mac & Cheez contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Mac & Cheez depends on the ingredients exists in it. On average, 1 container of Butternut Mac & Cheez (about 397 grams) contains approximately 14 grams of protein.

On average, 1 container (about 397 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 397 grams) contains about 98 grams of carbohydrates.

Butternut Mac & Cheez contains approximately 7 grams of fiber in 1 container (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 container Butternut Mac & Cheez

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.