Chicken and Vegetable Mini Gyoza

J-Basket

22.12

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.8 g(11g)
Amount per serving
Calories
16.9
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.4%
Cholesterol 1.9 mg
0.6%
Sodium, Na 40 mg
1.7%
Potassium, K 7.7 mg
0.2%
Total Carbohydrates 2.4 g
0.9%
Fiber 0.2 g
0.5%
Sugars 0.2 g
0.3%
Protein 0.9 g
1.8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.8 mg
Iron 0.1 mg
Sugars, added 0.1 g

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Chicken and Vegetable Mini Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Vegetable Mini Gyoza?

A typical serving 13 pieces (140 grams) of Chicken and Vegetable Mini Gyoza contains approximately 220 calories.

You can check the exact calorie content by logging Chicken and Vegetable Mini Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Vegetable Mini Gyoza have?

The amount of fat in Chicken and Vegetable Mini Gyoza depends on the ingredients and preparation method. On average, one serving 13 pieces (140 grams) of Chicken and Vegetable Mini Gyoza contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Vegetable Mini Gyoza have?

The protein content in Chicken and Vegetable Mini Gyoza depends on the ingredients exists in it. On average, 13 pieces (140 grams) of Chicken and Vegetable Mini Gyoza contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Vegetable Mini Gyoza, Download Nutribit app for healthier you!

How much sugar does a Chicken and Vegetable Mini Gyoza have?

On average, 13 pieces (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Vegetable Mini Gyoza.

How Much carbohydrates (carbs) is in Chicken and Vegetable Mini Gyoza?

The amount of carbohydrates (carbs) in Chicken and Vegetable Mini Gyoza depends on its serving size and preparation. On average, 13 pieces (140 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Vegetable Mini Gyoza.

How Much Fiber is in Chicken and Vegetable Mini Gyoza?

Chicken and Vegetable Mini Gyoza contains approximately 2 grams of fiber in 13 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Vegetable Mini Gyoza for healthier you!

What vitamins and minerals are in a Chicken and Vegetable Mini Gyoza?

Chicken and Vegetable Mini Gyoza contains following minerals:

  • Chicken and Vegetable Mini Gyoza has 50mg of Calcium.
  • Chicken and Vegetable Mini Gyoza has 520mg of Sodium, Na.
  • Chicken and Vegetable Mini Gyoza has 100mg of Potassium, K.
  • Chicken and Vegetable Mini Gyoza has 1.1mg of Iron.

General

Does Chicken and Vegetable Mini Gyoza contain caffeine?

Chicken and Vegetable Mini Gyoza does not contain any caffeine.

Does Chicken and Vegetable Mini Gyoza contain alcohol?

Chicken and Vegetable Mini Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Vegetable Mini Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Vegetable Mini Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Vegetable Mini Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Vegetable Mini Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Vegetable Mini Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Vegetable Mini Gyoza for free?

Yes! Since Chicken and Vegetable Mini Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Vegetable Mini Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Vegetable Mini Gyoza and adds it to your daily hydration log. Simply log Chicken and Vegetable Mini Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Vegetable Mini Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Vegetable Mini Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Vegetable Mini Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Vegetable Mini Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Vegetable Mini Gyoza

Protein in Chicken and Vegetable Mini Gyoza supports building and repairing tissues.

Builds and repairs tissues in Chicken and Vegetable Mini Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken and Vegetable Mini Gyoza supports immune function.

Supports immune function in Chicken and Vegetable Mini Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken and Vegetable Mini Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken and Vegetable Mini Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken and Vegetable Mini Gyoza provides energy.

Provides energy in Chicken and Vegetable Mini Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Vegetable Mini Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Vegetable Mini Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken and Vegetable Mini Gyoza helps in weight management.

Helps in weight management in Chicken and Vegetable Mini Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken and Vegetable Mini Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken and Vegetable Mini Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken and Vegetable Mini Gyoza supports bone health.

Supports bone health in Chicken and Vegetable Mini Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken and Vegetable Mini Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken and Vegetable Mini Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Chicken and Vegetable Mini Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Chicken and Vegetable Mini Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken and Vegetable Mini Gyoza supports fluid balance.

Maintains Fluid Balance in Chicken and Vegetable Mini Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken and Vegetable Mini Gyoza supports nerve function.

Supports Nerve Function in Chicken and Vegetable Mini Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken and Vegetable Mini Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Chicken and Vegetable Mini Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken and Vegetable Mini Gyoza supports muscle function.

Aids Muscle Function in Chicken and Vegetable Mini Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken and Vegetable Mini Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Chicken and Vegetable Mini Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken and Vegetable Mini Gyoza helps balance pH levels.

Balances pH Levels in Chicken and Vegetable Mini Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken and Vegetable Mini Gyoza supports bone health.

Supports Bone Health in Chicken and Vegetable Mini Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 13 pieces Chicken and Vegetable Mini Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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