Chicken Gyoza

Gyoza, Contains chicken, pan-fried

25.1

% from protein

33.47

% from carbs

33.47

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 7.5 g

Cholesterol 40 mg
13.3%

Sodium, Na 800 mg
34.8%

Potassium, K 220 mg
4.7%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 5 g
10%

Starch 10 g

Protein 15 g
30%

Water 60 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.4 MG_ATE

Vitamin C 1 mg

Folic acid 20 UG

Calcium 55 mg

Iron 2.8 mg

Magnesium 18 mg

Zinc 0.9 mg

Sucrose 2.5 g

Chicken Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Chicken Gyoza?

A typical serving 1 Serving (150 grams) of Chicken Gyoza contains approximately 250 calories.

You can check the exact calorie content by logging Chicken Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Gyoza have?

The amount of fat in Chicken Gyoza depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Chicken Gyoza contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Gyoza have?

The protein content in Chicken Gyoza depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Chicken Gyoza contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Gyoza, Download Nutribit app for healthier you!

How much sugar does a Chicken Gyoza have?

On average, 1 Serving (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Gyoza.

How Much carbohydrates (carbs) is in Chicken Gyoza?

The amount of carbohydrates (carbs) in Chicken Gyoza depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Gyoza.

How Much Fiber is in Chicken Gyoza?

Chicken Gyoza contains approximately 1 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Gyoza for healthier you!

What vitamins and minerals are in a Chicken Gyoza?

Vitamins in Chicken Gyoza:

  • Vitamin C:Chicken Gyoza has 1 mg of Vitamin C.

Chicken Gyoza contains following minerals:

  • Chicken Gyoza has 55mg of Calcium.
  • Chicken Gyoza has 800mg of Sodium, Na.
  • Chicken Gyoza has 220mg of Potassium, K.
  • Chicken Gyoza has 2.8mg of Iron.

General

Does Chicken Gyoza contain caffeine?

Chicken Gyoza does not contain any caffeine.

Does Chicken Gyoza contain alcohol?

Chicken Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Gyoza for free?

Yes! Since Chicken Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Chicken Gyoza and adds it to your daily hydration log. Simply log Chicken Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Gyoza

Protein in Chicken Gyoza supports building and repairing tissues.

Builds and repairs tissues in Chicken Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Gyoza supports immune function.

Supports immune function in Chicken Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Gyoza provides energy.

Provides energy in Chicken Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Chicken Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Gyoza helps in weight management.

Helps in weight management in Chicken Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Gyoza supports bone health.

Supports bone health in Chicken Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Chicken Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Gyoza supports fluid balance.

Maintains Fluid Balance in Chicken Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Gyoza supports nerve function.

Supports Nerve Function in Chicken Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Chicken Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Gyoza supports muscle function.

Aids Muscle Function in Chicken Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Chicken Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Gyoza helps balance pH levels.

Balances pH Levels in Chicken Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Gyoza supports bone health.

Supports Bone Health in Chicken Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Chicken Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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