Dumpling, Gyoza Vegetable & Chicken

Wei-Chuan

15.69

% from protein

54.9

% from carbs

54.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Cholesterol 3 mg
1%

Sodium, Na 78 mg
3.4%

Potassium, K 28 mg
0.6%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.2 g
0.7%

Sugars 0.4 g
0.8%

Protein 1.2 g
2.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.6 mg

Iron 0.2 mg

Sugars, added 0.2 g

Dumpling, Gyoza Vegetable & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Dumpling, Gyoza Vegetable & Chicken?

A typical serving 5 pieces (90 grams) of Dumpling, Gyoza Vegetable & Chicken contains approximately 150 calories.

You can check the exact calorie content by logging Dumpling, Gyoza Vegetable & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumpling, Gyoza Vegetable & Chicken have?

The amount of fat in Dumpling, Gyoza Vegetable & Chicken depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Dumpling, Gyoza Vegetable & Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumpling, Gyoza Vegetable & Chicken have?

The protein content in Dumpling, Gyoza Vegetable & Chicken depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Dumpling, Gyoza Vegetable & Chicken contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dumpling, Gyoza Vegetable & Chicken, Download Nutribit app for healthier you!

How much sugar does a Dumpling, Gyoza Vegetable & Chicken have?

On average, 5 pieces (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumpling, Gyoza Vegetable & Chicken.

How Much carbohydrates (carbs) is in Dumpling, Gyoza Vegetable & Chicken?

The amount of carbohydrates (carbs) in Dumpling, Gyoza Vegetable & Chicken depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumpling, Gyoza Vegetable & Chicken.

How Much Fiber is in Dumpling, Gyoza Vegetable & Chicken?

Dumpling, Gyoza Vegetable & Chicken contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumpling, Gyoza Vegetable & Chicken for healthier you!

What vitamins and minerals are in a Dumpling, Gyoza Vegetable & Chicken?

Dumpling, Gyoza Vegetable & Chicken contains following minerals:

  • Dumpling, Gyoza Vegetable & Chicken has 23mg of Calcium.
  • Dumpling, Gyoza Vegetable & Chicken has 390mg of Sodium, Na.
  • Dumpling, Gyoza Vegetable & Chicken has 140mg of Potassium, K.
  • Dumpling, Gyoza Vegetable & Chicken has 1mg of Iron.

General

Does Dumpling, Gyoza Vegetable & Chicken contain caffeine?

Dumpling, Gyoza Vegetable & Chicken does not contain any caffeine.

Does Dumpling, Gyoza Vegetable & Chicken contain alcohol?

Dumpling, Gyoza Vegetable & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumpling, Gyoza Vegetable & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumpling, Gyoza Vegetable & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumpling, Gyoza Vegetable & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumpling, Gyoza Vegetable & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumpling, Gyoza Vegetable & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumpling, Gyoza Vegetable & Chicken for free?

Yes! Since Dumpling, Gyoza Vegetable & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumpling, Gyoza Vegetable & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Dumpling, Gyoza Vegetable & Chicken and adds it to your daily hydration log. Simply log Dumpling, Gyoza Vegetable & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumpling, Gyoza Vegetable & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumpling, Gyoza Vegetable & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumpling, Gyoza Vegetable & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumpling, Gyoza Vegetable & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumpling, Gyoza Vegetable & Chicken

Sodium, Na in Dumpling, Gyoza Vegetable & Chicken supports fluid balance.

Maintains Fluid Balance in Dumpling, Gyoza Vegetable & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dumpling, Gyoza Vegetable & Chicken supports nerve function.

Supports Nerve Function in Dumpling, Gyoza Vegetable & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dumpling, Gyoza Vegetable & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Dumpling, Gyoza Vegetable & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dumpling, Gyoza Vegetable & Chicken supports muscle function.

Aids Muscle Function in Dumpling, Gyoza Vegetable & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dumpling, Gyoza Vegetable & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Dumpling, Gyoza Vegetable & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dumpling, Gyoza Vegetable & Chicken helps balance pH levels.

Balances pH Levels in Dumpling, Gyoza Vegetable & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dumpling, Gyoza Vegetable & Chicken supports bone health.

Supports Bone Health in Dumpling, Gyoza Vegetable & Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 5 pieces Dumpling, Gyoza Vegetable & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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