Vegetable Yaki Gyoza

K Town

23.08

% from protein

53.85

% from carbs

53.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
50.2
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.5 g
2.5%
Cholesterol 6.7 mg
2.2%
Sodium, Na 107 mg
4.7%
Potassium, K 17.8 mg
0.4%
Total Carbohydrates 7 g
2.6%
Fiber 1.3 g
4.8%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.2 mg
Iron 0.2 mg
Sugars, added 1 g

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Vegetable Yaki Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Yaki Gyoza?

A typical serving 2.99 oz (85 grams) of Vegetable Yaki Gyoza contains approximately 150 calories.

You can check the exact calorie content by logging Vegetable Yaki Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Yaki Gyoza have?

The amount of fat in Vegetable Yaki Gyoza depends on the ingredients and preparation method. On average, one serving 2.99 oz (85 grams) of Vegetable Yaki Gyoza contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Yaki Gyoza have?

The protein content in Vegetable Yaki Gyoza depends on the ingredients exists in it. On average, 2.99 oz (85 grams) of Vegetable Yaki Gyoza contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Yaki Gyoza, Download Nutribit app for healthier you!

How much sugar does a Vegetable Yaki Gyoza have?

On average, 2.99 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Yaki Gyoza.

How Much carbohydrates (carbs) is in Vegetable Yaki Gyoza?

The amount of carbohydrates (carbs) in Vegetable Yaki Gyoza depends on its serving size and preparation. On average, 2.99 oz (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Yaki Gyoza.

How Much Fiber is in Vegetable Yaki Gyoza?

Vegetable Yaki Gyoza contains approximately 4 grams of fiber in 2.99 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Yaki Gyoza for healthier you!

What vitamins and minerals are in a Vegetable Yaki Gyoza?

Vegetable Yaki Gyoza contains following minerals:

  • Vegetable Yaki Gyoza has 9.47mg of Calcium.
  • Vegetable Yaki Gyoza has 320mg of Sodium, Na.
  • Vegetable Yaki Gyoza has 53.19mg of Potassium, K.
  • Vegetable Yaki Gyoza has 0.48mg of Iron.

General

Does Vegetable Yaki Gyoza contain caffeine?

Vegetable Yaki Gyoza does not contain any caffeine.

Does Vegetable Yaki Gyoza contain alcohol?

Vegetable Yaki Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Yaki Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Yaki Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Yaki Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Yaki Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Yaki Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Yaki Gyoza for free?

Yes! Since Vegetable Yaki Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Yaki Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Yaki Gyoza and adds it to your daily hydration log. Simply log Vegetable Yaki Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Yaki Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Yaki Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Yaki Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Yaki Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Yaki Gyoza

Protein in Vegetable Yaki Gyoza supports building and repairing tissues.

Builds and repairs tissues in Vegetable Yaki Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Yaki Gyoza supports immune function.

Supports immune function in Vegetable Yaki Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Yaki Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Yaki Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Yaki Gyoza provides energy.

Provides energy in Vegetable Yaki Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Yaki Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Yaki Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Yaki Gyoza helps in weight management.

Helps in weight management in Vegetable Yaki Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Yaki Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Yaki Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Yaki Gyoza supports bone health.

Supports bone health in Vegetable Yaki Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Yaki Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Yaki Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Yaki Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Yaki Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 2.99 oz Vegetable Yaki Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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