Gyoza, Vegetable & Chicken Dumpling

Wei-Chuan

15.74

% from protein

57.7

% from carbs

57.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.2 g
1%
Cholesterol 3 mg
1%
Sodium, Na 78 mg
3.4%
Potassium, K 14 mg
0.3%
Total Carbohydrates 4.4 g
1.6%
Fiber 0.2 g
0.7%
Sugars 0.6 g
1.2%
Protein 1.2 g
2.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4 mg
Iron 0.2 mg
Sugars, added 0.2 g

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Gyoza, Vegetable & Chicken Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Gyoza, Vegetable & Chicken Dumpling?

A typical serving 5 pieces (90 grams) of Gyoza, Vegetable & Chicken Dumpling contains approximately 150 calories.

You can check the exact calorie content by logging Gyoza, Vegetable & Chicken Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyoza, Vegetable & Chicken Dumpling have?

The amount of fat in Gyoza, Vegetable & Chicken Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Gyoza, Vegetable & Chicken Dumpling contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyoza, Vegetable & Chicken Dumpling have?

The protein content in Gyoza, Vegetable & Chicken Dumpling depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Gyoza, Vegetable & Chicken Dumpling contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gyoza, Vegetable & Chicken Dumpling, Download Nutribit app for healthier you!

How much sugar does a Gyoza, Vegetable & Chicken Dumpling have?

On average, 5 pieces (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyoza, Vegetable & Chicken Dumpling.

How Much carbohydrates (carbs) is in Gyoza, Vegetable & Chicken Dumpling?

The amount of carbohydrates (carbs) in Gyoza, Vegetable & Chicken Dumpling depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyoza, Vegetable & Chicken Dumpling.

How Much Fiber is in Gyoza, Vegetable & Chicken Dumpling?

Gyoza, Vegetable & Chicken Dumpling contains approximately 1 grams of fiber in 5 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyoza, Vegetable & Chicken Dumpling for healthier you!

What vitamins and minerals are in a Gyoza, Vegetable & Chicken Dumpling?

Gyoza, Vegetable & Chicken Dumpling contains following minerals:

  • Gyoza, Vegetable & Chicken Dumpling has 20mg of Calcium.
  • Gyoza, Vegetable & Chicken Dumpling has 390mg of Sodium, Na.
  • Gyoza, Vegetable & Chicken Dumpling has 70mg of Potassium, K.
  • Gyoza, Vegetable & Chicken Dumpling has 1mg of Iron.

General

Does Gyoza, Vegetable & Chicken Dumpling contain caffeine?

Gyoza, Vegetable & Chicken Dumpling does not contain any caffeine.

Does Gyoza, Vegetable & Chicken Dumpling contain alcohol?

Gyoza, Vegetable & Chicken Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyoza, Vegetable & Chicken Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyoza, Vegetable & Chicken Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyoza, Vegetable & Chicken Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyoza, Vegetable & Chicken Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyoza, Vegetable & Chicken Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyoza, Vegetable & Chicken Dumpling for free?

Yes! Since Gyoza, Vegetable & Chicken Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyoza, Vegetable & Chicken Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Gyoza, Vegetable & Chicken Dumpling and adds it to your daily hydration log. Simply log Gyoza, Vegetable & Chicken Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyoza, Vegetable & Chicken Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyoza, Vegetable & Chicken Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyoza, Vegetable & Chicken Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyoza, Vegetable & Chicken Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyoza, Vegetable & Chicken Dumpling

Sodium, Na in Gyoza, Vegetable & Chicken Dumpling supports fluid balance.

Maintains Fluid Balance in Gyoza, Vegetable & Chicken Dumpling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyoza, Vegetable & Chicken Dumpling supports nerve function.

Supports Nerve Function in Gyoza, Vegetable & Chicken Dumpling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyoza, Vegetable & Chicken Dumpling helps regulate blood pressure.

Regulates Blood Pressure in Gyoza, Vegetable & Chicken Dumpling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyoza, Vegetable & Chicken Dumpling supports muscle function.

Aids Muscle Function in Gyoza, Vegetable & Chicken Dumpling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyoza, Vegetable & Chicken Dumpling aids nutrient absorption.

Improves Nutrient Absorption in Gyoza, Vegetable & Chicken Dumpling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyoza, Vegetable & Chicken Dumpling helps balance pH levels.

Balances pH Levels in Gyoza, Vegetable & Chicken Dumpling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyoza, Vegetable & Chicken Dumpling supports bone health.

Supports Bone Health in Gyoza, Vegetable & Chicken Dumpling helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 5 pieces Gyoza, Vegetable & Chicken Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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