Pork & Vegetable Mini Gyoza

J-Basket

16.33

% from protein

50.61

% from carbs

50.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.8 g(11g)
Amount per serving
Calories
19.2
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.2 g
1.2%
Cholesterol 1.9 mg
0.6%
Sodium, Na 48.5 mg
2.1%
Potassium, K 14.6 mg
0.3%
Total Carbohydrates 2.4 g
0.9%
Fiber 0.2 g
0.5%
Sugars 0.2 g
0.3%
Protein 0.8 g
1.5%
Vitamin D 0.6 IU
Vitamin D (D2 + D3) 0 UG
Calcium 3.1 mg
Iron 0.1 mg
Sugars, added 0.1 g

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Pork & Vegetable Mini Gyoza Nutrients FAQs

Nutrients

What is the calorie content of Pork & Vegetable Mini Gyoza?

A typical serving 13 pieces (140 grams) of Pork & Vegetable Mini Gyoza contains approximately 250 calories.

You can check the exact calorie content by logging Pork & Vegetable Mini Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork & Vegetable Mini Gyoza have?

The amount of fat in Pork & Vegetable Mini Gyoza depends on the ingredients and preparation method. On average, one serving 13 pieces (140 grams) of Pork & Vegetable Mini Gyoza contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork & Vegetable Mini Gyoza have?

The protein content in Pork & Vegetable Mini Gyoza depends on the ingredients exists in it. On average, 13 pieces (140 grams) of Pork & Vegetable Mini Gyoza contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pork & Vegetable Mini Gyoza, Download Nutribit app for healthier you!

How much sugar does a Pork & Vegetable Mini Gyoza have?

On average, 13 pieces (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Vegetable Mini Gyoza.

How Much carbohydrates (carbs) is in Pork & Vegetable Mini Gyoza?

The amount of carbohydrates (carbs) in Pork & Vegetable Mini Gyoza depends on its serving size and preparation. On average, 13 pieces (140 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork & Vegetable Mini Gyoza.

How Much Fiber is in Pork & Vegetable Mini Gyoza?

Pork & Vegetable Mini Gyoza contains approximately 2 grams of fiber in 13 pieces (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Vegetable Mini Gyoza for healthier you!

What vitamins and minerals are in a Pork & Vegetable Mini Gyoza?

Vitamins in Pork & Vegetable Mini Gyoza:

  • Vitamin D:Pork & Vegetable Mini Gyoza has 8 IU of Vitamin D.

Pork & Vegetable Mini Gyoza contains following minerals:

  • Pork & Vegetable Mini Gyoza has 40mg of Calcium.
  • Pork & Vegetable Mini Gyoza has 630mg of Sodium, Na.
  • Pork & Vegetable Mini Gyoza has 190mg of Potassium, K.
  • Pork & Vegetable Mini Gyoza has 1.2mg of Iron.

General

Does Pork & Vegetable Mini Gyoza contain caffeine?

Pork & Vegetable Mini Gyoza does not contain any caffeine.

Does Pork & Vegetable Mini Gyoza contain alcohol?

Pork & Vegetable Mini Gyoza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork & Vegetable Mini Gyoza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Vegetable Mini Gyoza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork & Vegetable Mini Gyoza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork & Vegetable Mini Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Vegetable Mini Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork & Vegetable Mini Gyoza for free?

Yes! Since Pork & Vegetable Mini Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork & Vegetable Mini Gyoza with water tracking feature?

Nutribit automatically calculates the water content of Pork & Vegetable Mini Gyoza and adds it to your daily hydration log. Simply log Pork & Vegetable Mini Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork & Vegetable Mini Gyoza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork & Vegetable Mini Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork & Vegetable Mini Gyoza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork & Vegetable Mini Gyoza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork & Vegetable Mini Gyoza

Protein in Pork & Vegetable Mini Gyoza supports building and repairing tissues.

Builds and repairs tissues in Pork & Vegetable Mini Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork & Vegetable Mini Gyoza supports immune function.

Supports immune function in Pork & Vegetable Mini Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork & Vegetable Mini Gyoza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork & Vegetable Mini Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork & Vegetable Mini Gyoza provides energy.

Provides energy in Pork & Vegetable Mini Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork & Vegetable Mini Gyoza supports muscle growth and strength.

Supports muscle growth and strength in Pork & Vegetable Mini Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork & Vegetable Mini Gyoza helps in weight management.

Helps in weight management in Pork & Vegetable Mini Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork & Vegetable Mini Gyoza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork & Vegetable Mini Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork & Vegetable Mini Gyoza supports bone health.

Supports bone health in Pork & Vegetable Mini Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork & Vegetable Mini Gyoza improves skin, hair, and nails.

Improves skin, hair, and nails in Pork & Vegetable Mini Gyoza is essential for the health and growth of hair, skin, and nails.

Protein in Pork & Vegetable Mini Gyoza regulates blood sugar levels.

Regulates blood sugar levels in Pork & Vegetable Mini Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork & Vegetable Mini Gyoza supports fluid balance.

Maintains Fluid Balance in Pork & Vegetable Mini Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork & Vegetable Mini Gyoza supports nerve function.

Supports Nerve Function in Pork & Vegetable Mini Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork & Vegetable Mini Gyoza helps regulate blood pressure.

Regulates Blood Pressure in Pork & Vegetable Mini Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork & Vegetable Mini Gyoza supports muscle function.

Aids Muscle Function in Pork & Vegetable Mini Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork & Vegetable Mini Gyoza aids nutrient absorption.

Improves Nutrient Absorption in Pork & Vegetable Mini Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork & Vegetable Mini Gyoza helps balance pH levels.

Balances pH Levels in Pork & Vegetable Mini Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork & Vegetable Mini Gyoza supports bone health.

Supports Bone Health in Pork & Vegetable Mini Gyoza helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 13 pieces Pork & Vegetable Mini Gyoza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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