Minestrone Pasta

Mug Shot

Total Energy

220.2

kcal

83.71

% from carbs

12.92

% from protein

3.37

% from fats

In 251 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.2g

1%

Sodium, Na

452mg

19.7%

Total Carbohydrates

44.7g

16.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6.9g

13.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minestrone Pasta

A typical serving 1 serving (as consumed) of Minestrone Pasta (251 grams) contains approximately 220.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minestrone Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (as consumed) (251 grams) of Minestrone Pasta contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minestrone Pasta depends on the ingredients exists in it. On average, 1 serving (as consumed) of Minestrone Pasta (about 251 grams) contains approximately 6.9 grams of protein.

On average, 1 serving (as consumed) (about 251 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (as consumed) (about 251 grams) contains about 44.7 grams of carbohydrates.

Minestrone Pasta contains approximately 2 grams of fiber in 1 serving (as consumed) (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving (as consumed) Minestrone Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.