Organic Corn on The Cob
365 Whole Foods Market
12.97
% from protein82.16
% from carbs82.16
% from fatNutrition Facts
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Organic Corn on The Cob Nutrients FAQs
Nutrients
- Organic Corn on The Cob has 180mg of Potassium, K.
- Organic Corn on The Cob has 0.4mg of Iron.
What is the calorie content of Organic Corn on The Cob?
A typical serving 1 ear (85 grams) of Organic Corn on The Cob contains approximately 90 calories.
You can check the exact calorie content by logging Organic Corn on The Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Corn on The Cob have?
The amount of fat in Organic Corn on The Cob depends on the ingredients and preparation method. On average, one serving 1 ear (85 grams) of Organic Corn on The Cob contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Corn on The Cob have?
The protein content in Organic Corn on The Cob depends on the ingredients exists in it. On average, 1 ear (85 grams) of Organic Corn on The Cob contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Corn on The Cob, Download Nutribit app for healthier you!
How much sugar does a Organic Corn on The Cob have?
On average, 1 ear (85 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Corn on The Cob.
How Much carbohydrates (carbs) is in Organic Corn on The Cob?
The amount of carbohydrates (carbs) in Organic Corn on The Cob depends on its serving size and preparation. On average, 1 ear (85 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Corn on The Cob.
How Much Fiber is in Organic Corn on The Cob?
Organic Corn on The Cob contains approximately 2 grams of fiber in 1 ear (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Corn on The Cob for healthier you!
What vitamins and minerals are in a Organic Corn on The Cob?
Organic Corn on The Cob contains following minerals:
General
Does Organic Corn on The Cob contain caffeine?
Organic Corn on The Cob does not contain any caffeine.
Does Organic Corn on The Cob contain alcohol?
Organic Corn on The Cob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Corn on The Cob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Corn on The Cob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Corn on The Cob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Corn on The Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Corn on The Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Corn on The Cob for free?
Yes! Since Organic Corn on The Cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Corn on The Cob with water tracking feature?
Nutribit automatically calculates the water content of Organic Corn on The Cob and adds it to your daily hydration log. Simply log Organic Corn on The Cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Corn on The Cob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Corn on The Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Corn on The Cob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Corn on The Cob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Corn on The Cob
How to burn 90 calories?
The amount of exercise required to burn off 1 ear Organic Corn on The Cob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.