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Cob Corn, Frozen

Market Basket

130

kcal Energy

83.2%

% from carbs

10.7%

% from protein

6%

% from fats

In 160 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g
Calories
130

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 31 g
11.3%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cob Corn, Frozen

Nutrients

What is the calorie content of Cob Corn, Frozen?

A typical serving 1 cob of Cob Corn, Frozen (160 grams) contains approximately 130 calories. You can check the exact calorie content by logging Cob Corn, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cob Corn, Frozen have?

The amount of fat in Cob Corn, Frozen depends on the ingredients and preparation method. On average, one serving 1 cob (160 grams) of Cob Corn, Frozen contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cob Corn, Frozen have?

The protein content in Cob Corn, Frozen depends on the ingredients exists in it. On average, 1 cob of Cob Corn, Frozen (about 160 grams) contains approximately 4 grams of protein.

Is Cob Corn, Frozen a good source of protein?

The protein content in Cob Corn, Frozen depends on the ingredients exists in it. On average, 1 cob of Cob Corn, Frozen (about 160 grams) contains approximately 4 grams of protein.

How much sugar does a Cob Corn, Frozen have?

On average, 1 cob (about 160 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cob Corn, Frozen contain added sugar?

On average, 1 cob (about 160 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cob Corn, Frozen?

On average, 1 cob (about 160 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Cob Corn, Frozen?

Cob Corn, Frozen contains approximately 4 grams of fiber in 1 cob (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cob Corn, Frozen?

Cob Corn, Frozen contains approximately 4 grams of fiber in 1 cob (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cob Corn, Frozen suitable for vegans?

Cob Corn, Frozen contains approximately 4 grams of fiber in 1 cob (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cob Corn, Frozen contain caffeine?

Cob Corn, Frozen contains approximately 4 grams of fiber in 1 cob (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cob Corn, Frozen contain alcohol?

Cob Corn, Frozen contains approximately 4 grams of fiber in 1 cob (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cob Corn, Frozen healthier?

Cob Corn, Frozen contains approximately 4 grams of fiber in 1 cob (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cob Corn, Frozen in Nutribit?

Cob Corn, Frozen contains approximately 4 grams of fiber in 1 cob (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cob Corn, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cob Corn, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cob Corn, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cob Corn, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cob Corn, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cob Corn, Frozen for free?

Yes! Since Cob Corn, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cob Corn, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Cob Corn, Frozen and adds it to your daily hydration log. Simply log Cob Corn, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cob Corn, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cob Corn, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cob Corn, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cob Corn, Frozen data can be accessed offline in the Nutribit app anytime anywhere!