Chicken and Penne with Marinara Sauce
Blount's Family Kitchen
25.6
% from protein48
% from carbs48
% from fatNutrition Facts
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Chicken and Penne with Marinara Sauce Nutrients FAQs
Nutrients
- Vitamin D:Chicken and Penne with Marinara Sauce has 4 IU of Vitamin D.
- Chicken and Penne with Marinara Sauce has 230mg of Calcium.
- Chicken and Penne with Marinara Sauce has 1400mg of Sodium, Na.
- Chicken and Penne with Marinara Sauce has 960mg of Potassium, K.
- Chicken and Penne with Marinara Sauce has 2.2mg of Iron.
What is the calorie content of Chicken and Penne with Marinara Sauce?
A typical serving 1 container of Chicken and Penne with Marinara Sauce contains approximately 370 calories.
You can check the exact calorie content by logging Chicken and Penne with Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken and Penne with Marinara Sauce have?
The amount of fat in Chicken and Penne with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 container of Chicken and Penne with Marinara Sauce contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken and Penne with Marinara Sauce have?
The protein content in Chicken and Penne with Marinara Sauce depends on the ingredients exists in it. On average, 1 container of Chicken and Penne with Marinara Sauce contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken and Penne with Marinara Sauce, Download Nutribit app for healthier you!
How much sugar does a Chicken and Penne with Marinara Sauce have?
On average, 1 container contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Penne with Marinara Sauce.
How Much carbohydrates (carbs) is in Chicken and Penne with Marinara Sauce?
The amount of carbohydrates (carbs) in Chicken and Penne with Marinara Sauce depends on its serving size and preparation. On average, 1 container contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken and Penne with Marinara Sauce.
How Much Fiber is in Chicken and Penne with Marinara Sauce?
Chicken and Penne with Marinara Sauce contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Penne with Marinara Sauce for healthier you!
What vitamins and minerals are in a Chicken and Penne with Marinara Sauce?
Vitamins in Chicken and Penne with Marinara Sauce:
Chicken and Penne with Marinara Sauce contains following minerals:
General
Does Chicken and Penne with Marinara Sauce contain caffeine?
Chicken and Penne with Marinara Sauce does not contain any caffeine.
Does Chicken and Penne with Marinara Sauce contain alcohol?
Chicken and Penne with Marinara Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken and Penne with Marinara Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Penne with Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken and Penne with Marinara Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken and Penne with Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Penne with Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken and Penne with Marinara Sauce for free?
Yes! Since Chicken and Penne with Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken and Penne with Marinara Sauce with water tracking feature?
Nutribit automatically calculates the water content of Chicken and Penne with Marinara Sauce and adds it to your daily hydration log. Simply log Chicken and Penne with Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken and Penne with Marinara Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Penne with Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken and Penne with Marinara Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken and Penne with Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken and Penne with Marinara Sauce
Calcium and Potassium, K in Chicken and Penne with Marinara Sauce supports bone health.
Calcium in Chicken and Penne with Marinara Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken and Penne with Marinara Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken and Penne with Marinara Sauce supports muscle function.
Calcium in Chicken and Penne with Marinara Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken and Penne with Marinara Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Chicken and Penne with Marinara Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken and Penne with Marinara Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken and Penne with Marinara Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken and Penne with Marinara Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken and Penne with Marinara Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken and Penne with Marinara Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken and Penne with Marinara Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken and Penne with Marinara Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken and Penne with Marinara Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken and Penne with Marinara Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken and Penne with Marinara Sauce enhances brain function and helps improve memory and focus.
Glucose from Chicken and Penne with Marinara Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken and Penne with Marinara Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken and Penne with Marinara Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken and Penne with Marinara Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken and Penne with Marinara Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken and Penne with Marinara Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken and Penne with Marinara Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken and Penne with Marinara Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken and Penne with Marinara Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken and Penne with Marinara Sauce supports building and repairing tissues.
Builds and repairs tissues in Chicken and Penne with Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken and Penne with Marinara Sauce supports immune function.
Supports immune function in Chicken and Penne with Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken and Penne with Marinara Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken and Penne with Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken and Penne with Marinara Sauce provides energy.
Provides energy in Chicken and Penne with Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken and Penne with Marinara Sauce supports muscle growth and strength.
Supports muscle growth and strength in Chicken and Penne with Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken and Penne with Marinara Sauce helps in weight management.
Helps in weight management in Chicken and Penne with Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken and Penne with Marinara Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken and Penne with Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken and Penne with Marinara Sauce supports bone health.
Supports bone health in Chicken and Penne with Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken and Penne with Marinara Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken and Penne with Marinara Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Chicken and Penne with Marinara Sauce regulates blood sugar levels.
Regulates blood sugar levels in Chicken and Penne with Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken and Penne with Marinara Sauce supports heart health.
Calcium in Chicken and Penne with Marinara Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken and Penne with Marinara Sauce supports nerve transmission.
Calcium in Chicken and Penne with Marinara Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken and Penne with Marinara Sauce supports blood clotting.
Calcium in Chicken and Penne with Marinara Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken and Penne with Marinara Sauce supports hormonal secretion.
Calcium in Chicken and Penne with Marinara Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken and Penne with Marinara Sauce supports weight management.
Calcium in Chicken and Penne with Marinara Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken and Penne with Marinara Sauce supports dental health.
Calcium in Chicken and Penne with Marinara Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken and Penne with Marinara Sauce supports blood pressure regulation.
Calcium in Chicken and Penne with Marinara Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken and Penne with Marinara Sauce supports fluid balance.
Maintains Fluid Balance in Chicken and Penne with Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken and Penne with Marinara Sauce supports nerve function.
Supports Nerve Function in Chicken and Penne with Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken and Penne with Marinara Sauce helps regulate blood pressure.
Regulates Blood Pressure in Chicken and Penne with Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken and Penne with Marinara Sauce supports muscle function.
Aids Muscle Function in Chicken and Penne with Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken and Penne with Marinara Sauce aids nutrient absorption.
Improves Nutrient Absorption in Chicken and Penne with Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken and Penne with Marinara Sauce helps balance pH levels.
Balances pH Levels in Chicken and Penne with Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken and Penne with Marinara Sauce supports bone health.
Supports Bone Health in Chicken and Penne with Marinara Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken and Penne with Marinara Sauce supports heart health.
Supports Heart Health in Chicken and Penne with Marinara Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken and Penne with Marinara Sauce supports fluid balance.
Fluid Balance in Chicken and Penne with Marinara Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken and Penne with Marinara Sauce supports nerve function.
Nerve Function in Chicken and Penne with Marinara Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken and Penne with Marinara Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken and Penne with Marinara Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken and Penne with Marinara Sauce helps regulate blood sugar.
Regulates Blood Sugar in Chicken and Penne with Marinara Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken and Penne with Marinara Sauce reduces water retention.
Reduces Water Retention in Chicken and Penne with Marinara Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken and Penne with Marinara Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Chicken and Penne with Marinara Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Chicken and Penne with Marinara Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.