Three Cheese Chicken Penne Bake

Home Chef Oven Kits

34.42

% from protein

30.86

% from carbs

30.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 900 g(900g)
Amount per serving
Calories
1400
% Daily value*

Total Fat 52 g
80%

Saturated 28 g
140%

Cholesterol 340 mg
113.3%

Sodium, Na 3140 mg
136.5%

Potassium, K 2060 mg
43.8%

Total Carbohydrates 104 g
37.8%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 116 g
232%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 1020 mg

Iron 7.8 mg

Sugars, added 2 g

Three Cheese Chicken Penne Bake Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Chicken Penne Bake?

A typical serving 0.5 meal (450 grams) of Three Cheese Chicken Penne Bake contains approximately 700 calories.

You can check the exact calorie content by logging Three Cheese Chicken Penne Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Chicken Penne Bake have?

The amount of fat in Three Cheese Chicken Penne Bake depends on the ingredients and preparation method. On average, one serving 0.5 meal (450 grams) of Three Cheese Chicken Penne Bake contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Chicken Penne Bake have?

The protein content in Three Cheese Chicken Penne Bake depends on the ingredients exists in it. On average, 0.5 meal (450 grams) of Three Cheese Chicken Penne Bake contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Chicken Penne Bake, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Chicken Penne Bake have?

On average, 0.5 meal (450 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Chicken Penne Bake.

How Much carbohydrates (carbs) is in Three Cheese Chicken Penne Bake?

The amount of carbohydrates (carbs) in Three Cheese Chicken Penne Bake depends on its serving size and preparation. On average, 0.5 meal (450 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Chicken Penne Bake.

How Much Fiber is in Three Cheese Chicken Penne Bake?

Three Cheese Chicken Penne Bake contains approximately 4 grams of fiber in 0.5 meal (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Chicken Penne Bake for healthier you!

What vitamins and minerals are in a Three Cheese Chicken Penne Bake?

Vitamins in Three Cheese Chicken Penne Bake:

  • Vitamin D:Three Cheese Chicken Penne Bake has 80 IU of Vitamin D.

Three Cheese Chicken Penne Bake contains following minerals:

  • Three Cheese Chicken Penne Bake has 510mg of Calcium.
  • Three Cheese Chicken Penne Bake has 1570mg of Sodium, Na.
  • Three Cheese Chicken Penne Bake has 1030mg of Potassium, K.
  • Three Cheese Chicken Penne Bake has 3.9mg of Iron.

General

Does Three Cheese Chicken Penne Bake contain caffeine?

Three Cheese Chicken Penne Bake does not contain any caffeine.

Does Three Cheese Chicken Penne Bake contain alcohol?

Three Cheese Chicken Penne Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Chicken Penne Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Chicken Penne Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Chicken Penne Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Chicken Penne Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Chicken Penne Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Chicken Penne Bake for free?

Yes! Since Three Cheese Chicken Penne Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Chicken Penne Bake with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Chicken Penne Bake and adds it to your daily hydration log. Simply log Three Cheese Chicken Penne Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Chicken Penne Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Chicken Penne Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Chicken Penne Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Chicken Penne Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Chicken Penne Bake

Calcium and Potassium, K in Three Cheese Chicken Penne Bake supports bone health.

  • Calcium in Three Cheese Chicken Penne Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Three Cheese Chicken Penne Bake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Three Cheese Chicken Penne Bake supports muscle function.

  • Calcium in Three Cheese Chicken Penne Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Three Cheese Chicken Penne Bake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Three Cheese Chicken Penne Bake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Three Cheese Chicken Penne Bake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Three Cheese Chicken Penne Bake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Three Cheese Chicken Penne Bake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Three Cheese Chicken Penne Bake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Three Cheese Chicken Penne Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Three Cheese Chicken Penne Bake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Three Cheese Chicken Penne Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Three Cheese Chicken Penne Bake aids weight management by helping you feel full longer.

Fiber-rich carbs from Three Cheese Chicken Penne Bake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Three Cheese Chicken Penne Bake enhances brain function and helps improve memory and focus.

Glucose from Three Cheese Chicken Penne Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Three Cheese Chicken Penne Bake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Three Cheese Chicken Penne Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Three Cheese Chicken Penne Bake promotes gut health by feeding beneficial gut bacteria.

Fiber in Three Cheese Chicken Penne Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Three Cheese Chicken Penne Bake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Three Cheese Chicken Penne Bake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Three Cheese Chicken Penne Bake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Three Cheese Chicken Penne Bake, help regulate blood pressure and reduce hypertension risk.

Protein in Three Cheese Chicken Penne Bake supports building and repairing tissues.

Builds and repairs tissues in Three Cheese Chicken Penne Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese Chicken Penne Bake supports immune function.

Supports immune function in Three Cheese Chicken Penne Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese Chicken Penne Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese Chicken Penne Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese Chicken Penne Bake provides energy.

Provides energy in Three Cheese Chicken Penne Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese Chicken Penne Bake supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese Chicken Penne Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese Chicken Penne Bake helps in weight management.

Helps in weight management in Three Cheese Chicken Penne Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese Chicken Penne Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese Chicken Penne Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese Chicken Penne Bake supports bone health.

Supports bone health in Three Cheese Chicken Penne Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Cheese Chicken Penne Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese Chicken Penne Bake is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese Chicken Penne Bake regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese Chicken Penne Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Three Cheese Chicken Penne Bake supports heart health.

Calcium in Three Cheese Chicken Penne Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Cheese Chicken Penne Bake supports nerve transmission.

Calcium in Three Cheese Chicken Penne Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Cheese Chicken Penne Bake supports blood clotting.

Calcium in Three Cheese Chicken Penne Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Cheese Chicken Penne Bake supports hormonal secretion.

Calcium in Three Cheese Chicken Penne Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Cheese Chicken Penne Bake supports weight management.

Calcium in Three Cheese Chicken Penne Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Cheese Chicken Penne Bake supports dental health.

Calcium in Three Cheese Chicken Penne Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Cheese Chicken Penne Bake supports blood pressure regulation.

Calcium in Three Cheese Chicken Penne Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Three Cheese Chicken Penne Bake supports fluid balance.

Maintains Fluid Balance in Three Cheese Chicken Penne Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Chicken Penne Bake supports nerve function.

Supports Nerve Function in Three Cheese Chicken Penne Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Chicken Penne Bake helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Chicken Penne Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Chicken Penne Bake supports muscle function.

Aids Muscle Function in Three Cheese Chicken Penne Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Chicken Penne Bake aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Chicken Penne Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Chicken Penne Bake helps balance pH levels.

Balances pH Levels in Three Cheese Chicken Penne Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Chicken Penne Bake supports bone health.

Supports Bone Health in Three Cheese Chicken Penne Bake helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Three Cheese Chicken Penne Bake supports heart health.

Supports Heart Health in Three Cheese Chicken Penne Bake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Three Cheese Chicken Penne Bake supports fluid balance.

Fluid Balance in Three Cheese Chicken Penne Bake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Three Cheese Chicken Penne Bake supports nerve function.

Nerve Function in Three Cheese Chicken Penne Bake is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Three Cheese Chicken Penne Bake reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Three Cheese Chicken Penne Bake may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Three Cheese Chicken Penne Bake helps regulate blood sugar.

Regulates Blood Sugar in Three Cheese Chicken Penne Bake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Three Cheese Chicken Penne Bake reduces water retention.

Reduces Water Retention in Three Cheese Chicken Penne Bake helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Three Cheese Chicken Penne Bake helps reduce hypertension.

Adequate Reduces Hypertension in Three Cheese Chicken Penne Bake intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 700 calories?

The amount of exercise required to burn off 0.5 meal Three Cheese Chicken Penne Bake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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