Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews

Basse

14.63

% from protein

19.51

% from carbs

19.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Potassium, K 190 mg
4%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 23 mg

Iron 1 mg

Sugars, added 0 g

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Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews Nutrients FAQs

Nutrients

What is the calorie content of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews?

A typical serving 1 package (28 grams) of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contains approximately 150 calories.

You can check the exact calorie content by logging Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews have?

The amount of fat in Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews depends on the ingredients and preparation method. On average, one serving 1 package (28 grams) of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews have?

The protein content in Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews depends on the ingredients exists in it. On average, 1 package (28 grams) of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews, Download Nutribit app for healthier you!

How much sugar does a Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews have?

On average, 1 package (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews.

How Much carbohydrates (carbs) is in Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews?

The amount of carbohydrates (carbs) in Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews depends on its serving size and preparation. On average, 1 package (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews.

How Much Fiber is in Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews?

Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contains approximately 2 grams of fiber in 1 package (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews for healthier you!

What vitamins and minerals are in a Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews?

Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contains following minerals:

  • Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews has 23mg of Calcium.
  • Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews has 190mg of Potassium, K.
  • Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews has 1mg of Iron.

General

Does Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contain caffeine?

Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews does not contain any caffeine.

Does Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contain alcohol?

Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews for free?

Yes! Since Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews with water tracking feature?

Nutribit automatically calculates the water content of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews and adds it to your daily hydration log. Simply log Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews

How to burn 150 calories?

The amount of exercise required to burn off 1 package Mountain Peak, Peanuts, Raisins, Sunflower & Pumpkin Seeds, Almonds & Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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