Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg
RDW Pueblo
14.02
% from protein47.56
% from carbs47.56
% from fatNutrition Facts
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Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg Nutrients FAQs
Nutrients
- Vitamin D:Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg has 40 IU of Vitamin D.
- Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg has 280mg of Calcium.
- Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg has 1260mg of Sodium, Na.
- Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg has 452mg of Potassium, K.
- Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg has 4mg of Iron.
What is the calorie content of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg?
A typical serving 1 package (277 grams) of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contains approximately 640 calories.
You can check the exact calorie content by logging Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg have?
The amount of fat in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg depends on the ingredients and preparation method. On average, one serving 1 package (277 grams) of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg have?
The protein content in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg depends on the ingredients exists in it. On average, 1 package (277 grams) of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg, Download Nutribit app for healthier you!
How much sugar does a Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg have?
On average, 1 package (277 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg.
How Much carbohydrates (carbs) is in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg?
The amount of carbohydrates (carbs) in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg depends on its serving size and preparation. On average, 1 package (277 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg.
How Much Fiber is in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg?
Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contains approximately 17 grams of fiber in 1 package (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg for healthier you!
What vitamins and minerals are in a Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg?
Vitamins in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg:
Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contains following minerals:
General
Does Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contain caffeine?
Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg does not contain any caffeine.
Does Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contain alcohol?
Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg for free?
Yes! Since Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg and adds it to your daily hydration log. Simply log Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg enhances brain function and helps improve memory and focus.
Glucose from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports building and repairing tissues.
Builds and repairs tissues in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports immune function.
Supports immune function in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg provides energy.
Provides energy in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps in weight management.
Helps in weight management in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports bone health.
Supports bone health in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports digestion.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports heart health.
Soluble fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg aids in weight management.
Fiber-rich foods in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg regulates blood sugar.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg promotes gut health.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg lowers the risk of colon cancer.
A high-fiber diet from Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is linked to a reduced risk of colon cancer.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg improves skin health.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps lower blood pressure.
Adequate fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg boosts immune function.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg reduces the risk of type 2 diabetes.
Fiber in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports bone health.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports muscle function.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports heart health.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports nerve transmission.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports blood clotting.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports hormonal secretion.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports weight management.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports dental health.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports blood pressure regulation.
Calcium in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports fluid balance.
Maintains Fluid Balance in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports nerve function.
Supports Nerve Function in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports muscle function.
Aids Muscle Function in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps balance pH levels.
Balances pH Levels in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg supports bone health.
Supports Bone Health in Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 package Breakfast Burrito, Potato, Pork Sausage, Cheese and Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.