Chili Mac with Beef, Freeze Dried

Mountain House

20.43

% from protein

52.77

% from carbs

52.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 30 mg
10%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin A 1000 IU

Vitamin C 9 mg

Calcium 52 mg

Iron 2.7 mg

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Chili Mac with Beef, Freeze Dried Nutrients FAQs

Nutrients

What is the calorie content of Chili Mac with Beef, Freeze Dried?

A typical serving 1 cup dry mix (54 grams) of Chili Mac with Beef, Freeze Dried contains approximately 240 calories.

You can check the exact calorie content by logging Chili Mac with Beef, Freeze Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Mac with Beef, Freeze Dried have?

The amount of fat in Chili Mac with Beef, Freeze Dried depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (54 grams) of Chili Mac with Beef, Freeze Dried contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Mac with Beef, Freeze Dried have?

The protein content in Chili Mac with Beef, Freeze Dried depends on the ingredients exists in it. On average, 1 cup dry mix (54 grams) of Chili Mac with Beef, Freeze Dried contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Mac with Beef, Freeze Dried, Download Nutribit app for healthier you!

How much sugar does a Chili Mac with Beef, Freeze Dried have?

On average, 1 cup dry mix (54 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Mac with Beef, Freeze Dried.

How Much carbohydrates (carbs) is in Chili Mac with Beef, Freeze Dried?

The amount of carbohydrates (carbs) in Chili Mac with Beef, Freeze Dried depends on its serving size and preparation. On average, 1 cup dry mix (54 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Mac with Beef, Freeze Dried.

How Much Fiber is in Chili Mac with Beef, Freeze Dried?

Chili Mac with Beef, Freeze Dried contains approximately 3 grams of fiber in 1 cup dry mix (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Mac with Beef, Freeze Dried for healthier you!

What vitamins and minerals are in a Chili Mac with Beef, Freeze Dried?

Vitamins in Chili Mac with Beef, Freeze Dried:

  • Vitamin A:Chili Mac with Beef, Freeze Dried has 1000 IU of Vitamin A.
  • Vitamin C:Chili Mac with Beef, Freeze Dried has 9 mg of Vitamin C.

Chili Mac with Beef, Freeze Dried contains following minerals:

  • Chili Mac with Beef, Freeze Dried has 52mg of Calcium.
  • Chili Mac with Beef, Freeze Dried has 650mg of Sodium, Na.
  • Chili Mac with Beef, Freeze Dried has 2.7mg of Iron.

General

Does Chili Mac with Beef, Freeze Dried contain caffeine?

Chili Mac with Beef, Freeze Dried does not contain any caffeine.

Does Chili Mac with Beef, Freeze Dried contain alcohol?

Chili Mac with Beef, Freeze Dried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Mac with Beef, Freeze Dried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Mac with Beef, Freeze Dried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Mac with Beef, Freeze Dried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Mac with Beef, Freeze Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Mac with Beef, Freeze Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Mac with Beef, Freeze Dried for free?

Yes! Since Chili Mac with Beef, Freeze Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Mac with Beef, Freeze Dried with water tracking feature?

Nutribit automatically calculates the water content of Chili Mac with Beef, Freeze Dried and adds it to your daily hydration log. Simply log Chili Mac with Beef, Freeze Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Mac with Beef, Freeze Dried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Mac with Beef, Freeze Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Mac with Beef, Freeze Dried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Mac with Beef, Freeze Dried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Mac with Beef, Freeze Dried

Protein and Vitamin A in Chili Mac with Beef, Freeze Dried supports bone health.

  • Protein in Chili Mac with Beef, Freeze Dried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chili Mac with Beef, Freeze Dried contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chili Mac with Beef, Freeze Dried supports building and repairing tissues.

Builds and repairs tissues in Chili Mac with Beef, Freeze Dried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili Mac with Beef, Freeze Dried supports immune function.

Supports immune function in Chili Mac with Beef, Freeze Dried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili Mac with Beef, Freeze Dried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili Mac with Beef, Freeze Dried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili Mac with Beef, Freeze Dried provides energy.

Provides energy in Chili Mac with Beef, Freeze Dried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili Mac with Beef, Freeze Dried supports muscle growth and strength.

Supports muscle growth and strength in Chili Mac with Beef, Freeze Dried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili Mac with Beef, Freeze Dried helps in weight management.

Helps in weight management in Chili Mac with Beef, Freeze Dried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili Mac with Beef, Freeze Dried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili Mac with Beef, Freeze Dried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili Mac with Beef, Freeze Dried improves skin, hair, and nails.

Improves skin, hair, and nails in Chili Mac with Beef, Freeze Dried is essential for the health and growth of hair, skin, and nails.

Protein in Chili Mac with Beef, Freeze Dried regulates blood sugar levels.

Regulates blood sugar levels in Chili Mac with Beef, Freeze Dried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chili Mac with Beef, Freeze Dried supports eye health.

Vitamin A in Chili Mac with Beef, Freeze Dried is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chili Mac with Beef, Freeze Dried boosts immune function.

Vitamin A in Chili Mac with Beef, Freeze Dried helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chili Mac with Beef, Freeze Dried promotes healthy skin.

Vitamin A in Chili Mac with Beef, Freeze Dried supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chili Mac with Beef, Freeze Dried enhances reproductive health.

Vitamin A in Chili Mac with Beef, Freeze Dried plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chili Mac with Beef, Freeze Dried reduces the risk of certain cancers.

Vitamin A in Chili Mac with Beef, Freeze Dried helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chili Mac with Beef, Freeze Dried promotes healthy development during pregnancy.

Vitamin A in Chili Mac with Beef, Freeze Dried is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chili Mac with Beef, Freeze Dried maintains healthy mucous membranes.

Vitamin A in Chili Mac with Beef, Freeze Dried helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chili Mac with Beef, Freeze Dried improves wound healing.

Vitamin A in Chili Mac with Beef, Freeze Dried promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chili Mac with Beef, Freeze Dried may reduce the risk of macular degeneration.

Vitamin A in Chili Mac with Beef, Freeze Dried, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chili Mac with Beef, Freeze Dried supports fluid balance.

Maintains Fluid Balance in Chili Mac with Beef, Freeze Dried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili Mac with Beef, Freeze Dried supports nerve function.

Supports Nerve Function in Chili Mac with Beef, Freeze Dried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili Mac with Beef, Freeze Dried helps regulate blood pressure.

Regulates Blood Pressure in Chili Mac with Beef, Freeze Dried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili Mac with Beef, Freeze Dried supports muscle function.

Aids Muscle Function in Chili Mac with Beef, Freeze Dried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili Mac with Beef, Freeze Dried aids nutrient absorption.

Improves Nutrient Absorption in Chili Mac with Beef, Freeze Dried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili Mac with Beef, Freeze Dried helps balance pH levels.

Balances pH Levels in Chili Mac with Beef, Freeze Dried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili Mac with Beef, Freeze Dried supports bone health.

Supports Bone Health in Chili Mac with Beef, Freeze Dried helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup dry mix Chili Mac with Beef, Freeze Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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