Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans

Home Chef Meal Kits

Total Energy

430

kcal

16.59

% from carbs

32.31

% from protein

51.09

% from fats

In 385 g

% daily value


Total Fat

26g

40%


Saturated

7g

35%


Cholesterol

75mg

25%


Sodium, Na

620mg

27%


Potassium, K

1100mg

23.4%


Total Carbohydrates

19g

6.9%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

37g

74%






Calcium, Ca

90mg


Iron, Fe

2.8mg


Vitamin D (D2 + D3), International Units

468IU


Vitamin D (D2 + D3)

11.7UG


Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans

A typical serving 0.5 meal kit prepared of Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans (385 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (385 grams) of Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans (about 385 grams) contains approximately 37 grams of protein.

On average, 0.5 meal kit prepared (about 385 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 385 grams) contains about 19 grams of carbohydrates.

Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans contains approximately 5 grams of fiber in 0.5 meal kit prepared (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Roasted Salmon, with Ginger-Scallion Sauce and Charred Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.