Parmesan Beef Pinwheel
Meal Simple by H.E.B
29.73
% from protein9.46
% from carbs9.46
% from fatNutrition Facts
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Parmesan Beef Pinwheel Nutrients FAQs
Nutrients
- Vitamin A:Parmesan Beef Pinwheel has 2000 IU of Vitamin A.
- Vitamin C:Parmesan Beef Pinwheel has 6 mg of Vitamin C.
- Parmesan Beef Pinwheel has 150mg of Calcium.
- Parmesan Beef Pinwheel has 490mg of Sodium, Na.
- Parmesan Beef Pinwheel has 3.6mg of Iron.
What is the calorie content of Parmesan Beef Pinwheel?
A typical serving 1 tray (219 grams) of Parmesan Beef Pinwheel contains approximately 290 calories.
You can check the exact calorie content by logging Parmesan Beef Pinwheel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Beef Pinwheel have?
The amount of fat in Parmesan Beef Pinwheel depends on the ingredients and preparation method. On average, one serving 1 tray (219 grams) of Parmesan Beef Pinwheel contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Beef Pinwheel have?
The protein content in Parmesan Beef Pinwheel depends on the ingredients exists in it. On average, 1 tray (219 grams) of Parmesan Beef Pinwheel contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Beef Pinwheel, Download Nutribit app for healthier you!
How much sugar does a Parmesan Beef Pinwheel have?
On average, 1 tray (219 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Beef Pinwheel.
How Much carbohydrates (carbs) is in Parmesan Beef Pinwheel?
The amount of carbohydrates (carbs) in Parmesan Beef Pinwheel depends on its serving size and preparation. On average, 1 tray (219 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Beef Pinwheel.
How Much Fiber is in Parmesan Beef Pinwheel?
Parmesan Beef Pinwheel contains approximately 2 grams of fiber in 1 tray (219 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Beef Pinwheel for healthier you!
What vitamins and minerals are in a Parmesan Beef Pinwheel?
Vitamins in Parmesan Beef Pinwheel:
Parmesan Beef Pinwheel contains following minerals:
General
Does Parmesan Beef Pinwheel contain caffeine?
Parmesan Beef Pinwheel does not contain any caffeine.
Does Parmesan Beef Pinwheel contain alcohol?
Parmesan Beef Pinwheel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Beef Pinwheel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Beef Pinwheel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Beef Pinwheel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Beef Pinwheel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Beef Pinwheel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Beef Pinwheel for free?
Yes! Since Parmesan Beef Pinwheel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Beef Pinwheel with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Beef Pinwheel and adds it to your daily hydration log. Simply log Parmesan Beef Pinwheel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Beef Pinwheel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Beef Pinwheel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Beef Pinwheel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Beef Pinwheel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Beef Pinwheel
Protein and Vitamin A in Parmesan Beef Pinwheel supports bone health.
Protein in Parmesan Beef Pinwheel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Parmesan Beef Pinwheel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Parmesan Beef Pinwheel supports building and repairing tissues.
Builds and repairs tissues in Parmesan Beef Pinwheel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Beef Pinwheel supports immune function.
Supports immune function in Parmesan Beef Pinwheel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Beef Pinwheel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Beef Pinwheel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Beef Pinwheel provides energy.
Provides energy in Parmesan Beef Pinwheel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Beef Pinwheel supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Beef Pinwheel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Beef Pinwheel helps in weight management.
Helps in weight management in Parmesan Beef Pinwheel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Beef Pinwheel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Beef Pinwheel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Beef Pinwheel improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Beef Pinwheel is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Beef Pinwheel regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Beef Pinwheel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Parmesan Beef Pinwheel supports eye health.
Vitamin A in Parmesan Beef Pinwheel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Parmesan Beef Pinwheel boosts immune function.
Vitamin A in Parmesan Beef Pinwheel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Parmesan Beef Pinwheel promotes healthy skin.
Vitamin A in Parmesan Beef Pinwheel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Parmesan Beef Pinwheel enhances reproductive health.
Vitamin A in Parmesan Beef Pinwheel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Parmesan Beef Pinwheel reduces the risk of certain cancers.
Vitamin A in Parmesan Beef Pinwheel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Parmesan Beef Pinwheel promotes healthy development during pregnancy.
Vitamin A in Parmesan Beef Pinwheel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Parmesan Beef Pinwheel maintains healthy mucous membranes.
Vitamin A in Parmesan Beef Pinwheel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Parmesan Beef Pinwheel improves wound healing.
Vitamin A in Parmesan Beef Pinwheel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Parmesan Beef Pinwheel may reduce the risk of macular degeneration.
Vitamin A in Parmesan Beef Pinwheel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Parmesan Beef Pinwheel supports bone health.
Calcium in Parmesan Beef Pinwheel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Beef Pinwheel supports muscle function.
Calcium in Parmesan Beef Pinwheel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Beef Pinwheel supports heart health.
Calcium in Parmesan Beef Pinwheel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Beef Pinwheel supports nerve transmission.
Calcium in Parmesan Beef Pinwheel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Beef Pinwheel supports blood clotting.
Calcium in Parmesan Beef Pinwheel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Beef Pinwheel supports hormonal secretion.
Calcium in Parmesan Beef Pinwheel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Beef Pinwheel supports weight management.
Calcium in Parmesan Beef Pinwheel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Beef Pinwheel supports dental health.
Calcium in Parmesan Beef Pinwheel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Beef Pinwheel supports blood pressure regulation.
Calcium in Parmesan Beef Pinwheel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan Beef Pinwheel supports fluid balance.
Maintains Fluid Balance in Parmesan Beef Pinwheel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Beef Pinwheel supports nerve function.
Supports Nerve Function in Parmesan Beef Pinwheel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Beef Pinwheel helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Beef Pinwheel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Beef Pinwheel supports muscle function.
Aids Muscle Function in Parmesan Beef Pinwheel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Beef Pinwheel aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Beef Pinwheel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Beef Pinwheel helps balance pH levels.
Balances pH Levels in Parmesan Beef Pinwheel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Beef Pinwheel supports bone health.
Supports Bone Health in Parmesan Beef Pinwheel helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tray Parmesan Beef Pinwheel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.