Parmesan Beef Pinwheel

Meal Simple by H.E.B

Total Energy

290

kcal

9.46

% from carbs

29.73

% from protein

60.81

% from fats

In 219 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

150mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Beef Pinwheel

A typical serving 1 tray of Parmesan Beef Pinwheel (219 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Beef Pinwheel depends on the ingredients and preparation method. On average, one serving 1 tray (219 grams) of Parmesan Beef Pinwheel contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Beef Pinwheel depends on the ingredients exists in it. On average, 1 tray of Parmesan Beef Pinwheel (about 219 grams) contains approximately 22 grams of protein.

On average, 1 tray (about 219 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 219 grams) contains about 7 grams of carbohydrates.

Parmesan Beef Pinwheel contains approximately 2 grams of fiber in 1 tray (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 tray Parmesan Beef Pinwheel

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.