Fried Chicken, Spaghetti Squash and Marinara

Eat to Evolve

Total Energy

350

kcal

22.79

% from carbs

49

% from protein

28.21

% from fats

In 312 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

125mg

41.7%

Sodium, Na

1760mg

76.5%

Potassium, K

970mg

20.6%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

43g

86%

Calcium, Ca

130mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Chicken, Spaghetti Squash and Marinara

A typical serving 1 container of Fried Chicken, Spaghetti Squash and Marinara (312 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Chicken, Spaghetti Squash and Marinara depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Fried Chicken, Spaghetti Squash and Marinara contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Chicken, Spaghetti Squash and Marinara depends on the ingredients exists in it. On average, 1 container of Fried Chicken, Spaghetti Squash and Marinara (about 312 grams) contains approximately 43 grams of protein.

On average, 1 container (about 312 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 312 grams) contains about 20 grams of carbohydrates.

Fried Chicken, Spaghetti Squash and Marinara contains approximately 6 grams of fiber in 1 container (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Fried Chicken, Spaghetti Squash and Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.