Fried Chicken, Spaghetti Squash and Marinara
Eat to Evolve
49
% from protein22.79
% from carbs22.79
% from fatNutrition Facts
More items Like Fried Chicken, Spaghetti Squash and Marinara
Spaghetti Squash With Meat Sauce
Eat Local
Peppered Beef Zucchini & Yellow Squash
Eat to Evolve
Chicken Spaghetti Squash
Lindora Fresh
Roasted Spaghetti Squash With Rustic Marinara And Pepperoni
H-E-B Meal Simple
Spaghetti Squash and Meatballs
H-E-B
Spaghetti Squash and Pepperoni
Meal Simple by H.E.B
Spaghetti Squash and Alfredo with Chicken
H-E-B
Spaghetti, Squash
Superior
Spaghetti Squash
Aunt Mid's
Spaghetti Marinara
Common Food
Organic Spaghetti Squash Nests, Dried and Ready to Boil
Trader Joe's
New Orleans Chicken & Shrimp
Eat to Evolve
Old Fashioned Chicken Salad
Eat to Evolve
Marinara with Spaghetti and Meatballs
Sam's Choice
Fajita Chicken, Zucchini & Salsa Verde
Eat to Evolve
Italian Chicken Pasta with Brown Rice
Eat to Evolve
Spaghetti Squash, with Chicken & Pesto
H-E-B Meal Simple
Spaghetti Squash with Chicken & Pesto
Meal Simple by H.E.B
Spaghetti and Chicken
Marco's Pizza
Roasted Spaghetti Squash
The Old Spaghetti Factory
Spaghetti Squash & Beetballs
Lazy Dog
Prepped Spaghetti Squash
Kroger
Spaghetti Squash Spirals
Trader Joe's
Fried Chicken, Spaghetti Squash and Marinara Nutrients FAQs
Nutrients
- Fried Chicken, Spaghetti Squash and Marinara has 130mg of Calcium.
- Fried Chicken, Spaghetti Squash and Marinara has 1760mg of Sodium, Na.
- Fried Chicken, Spaghetti Squash and Marinara has 970mg of Potassium, K.
- Fried Chicken, Spaghetti Squash and Marinara has 3.1mg of Iron.
What is the calorie content of Fried Chicken, Spaghetti Squash and Marinara?
A typical serving 1 container (312 grams) of Fried Chicken, Spaghetti Squash and Marinara contains approximately 350 calories.
You can check the exact calorie content by logging Fried Chicken, Spaghetti Squash and Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Chicken, Spaghetti Squash and Marinara have?
The amount of fat in Fried Chicken, Spaghetti Squash and Marinara depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Fried Chicken, Spaghetti Squash and Marinara contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Chicken, Spaghetti Squash and Marinara have?
The protein content in Fried Chicken, Spaghetti Squash and Marinara depends on the ingredients exists in it. On average, 1 container (312 grams) of Fried Chicken, Spaghetti Squash and Marinara contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Chicken, Spaghetti Squash and Marinara, Download Nutribit app for healthier you!
How much sugar does a Fried Chicken, Spaghetti Squash and Marinara have?
On average, 1 container (312 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Chicken, Spaghetti Squash and Marinara.
How Much carbohydrates (carbs) is in Fried Chicken, Spaghetti Squash and Marinara?
The amount of carbohydrates (carbs) in Fried Chicken, Spaghetti Squash and Marinara depends on its serving size and preparation. On average, 1 container (312 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Chicken, Spaghetti Squash and Marinara.
How Much Fiber is in Fried Chicken, Spaghetti Squash and Marinara?
Fried Chicken, Spaghetti Squash and Marinara contains approximately 6 grams of fiber in 1 container (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Chicken, Spaghetti Squash and Marinara for healthier you!
What vitamins and minerals are in a Fried Chicken, Spaghetti Squash and Marinara?
Fried Chicken, Spaghetti Squash and Marinara contains following minerals:
General
Does Fried Chicken, Spaghetti Squash and Marinara contain caffeine?
Fried Chicken, Spaghetti Squash and Marinara does not contain any caffeine.
Does Fried Chicken, Spaghetti Squash and Marinara contain alcohol?
Fried Chicken, Spaghetti Squash and Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Chicken, Spaghetti Squash and Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Chicken, Spaghetti Squash and Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Chicken, Spaghetti Squash and Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Chicken, Spaghetti Squash and Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Chicken, Spaghetti Squash and Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Chicken, Spaghetti Squash and Marinara for free?
Yes! Since Fried Chicken, Spaghetti Squash and Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Chicken, Spaghetti Squash and Marinara with water tracking feature?
Nutribit automatically calculates the water content of Fried Chicken, Spaghetti Squash and Marinara and adds it to your daily hydration log. Simply log Fried Chicken, Spaghetti Squash and Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Chicken, Spaghetti Squash and Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Chicken, Spaghetti Squash and Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Chicken, Spaghetti Squash and Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Chicken, Spaghetti Squash and Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Chicken, Spaghetti Squash and Marinara
Fiber and Potassium, K in Fried Chicken, Spaghetti Squash and Marinara supports heart health.
Soluble fiber in Fried Chicken, Spaghetti Squash and Marinara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fried Chicken, Spaghetti Squash and Marinara regulates blood sugar.
Fiber in Fried Chicken, Spaghetti Squash and Marinara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Fried Chicken, Spaghetti Squash and Marinara supports building and repairing tissues.
Builds and repairs tissues in Fried Chicken, Spaghetti Squash and Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Chicken, Spaghetti Squash and Marinara supports immune function.
Supports immune function in Fried Chicken, Spaghetti Squash and Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Chicken, Spaghetti Squash and Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Chicken, Spaghetti Squash and Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Chicken, Spaghetti Squash and Marinara provides energy.
Provides energy in Fried Chicken, Spaghetti Squash and Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Chicken, Spaghetti Squash and Marinara supports muscle growth and strength.
Supports muscle growth and strength in Fried Chicken, Spaghetti Squash and Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Chicken, Spaghetti Squash and Marinara helps in weight management.
Helps in weight management in Fried Chicken, Spaghetti Squash and Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Chicken, Spaghetti Squash and Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Chicken, Spaghetti Squash and Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Chicken, Spaghetti Squash and Marinara supports bone health.
Supports bone health in Fried Chicken, Spaghetti Squash and Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Chicken, Spaghetti Squash and Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Chicken, Spaghetti Squash and Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Fried Chicken, Spaghetti Squash and Marinara regulates blood sugar levels.
Regulates blood sugar levels in Fried Chicken, Spaghetti Squash and Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Chicken, Spaghetti Squash and Marinara supports digestion.
Fiber in Fried Chicken, Spaghetti Squash and Marinara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Chicken, Spaghetti Squash and Marinara aids in weight management.
Fiber-rich foods in Fried Chicken, Spaghetti Squash and Marinara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Chicken, Spaghetti Squash and Marinara promotes gut health.
Fiber in Fried Chicken, Spaghetti Squash and Marinara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Chicken, Spaghetti Squash and Marinara lowers the risk of colon cancer.
A high-fiber diet from Fried Chicken, Spaghetti Squash and Marinara is linked to a reduced risk of colon cancer.
Fiber in Fried Chicken, Spaghetti Squash and Marinara improves skin health.
Fiber in Fried Chicken, Spaghetti Squash and Marinara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Chicken, Spaghetti Squash and Marinara helps lower blood pressure.
Adequate fiber in Fried Chicken, Spaghetti Squash and Marinara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Chicken, Spaghetti Squash and Marinara boosts immune function.
Fiber in Fried Chicken, Spaghetti Squash and Marinara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Chicken, Spaghetti Squash and Marinara reduces the risk of type 2 diabetes.
Fiber in Fried Chicken, Spaghetti Squash and Marinara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Chicken, Spaghetti Squash and Marinara supports fluid balance.
Maintains Fluid Balance in Fried Chicken, Spaghetti Squash and Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Chicken, Spaghetti Squash and Marinara supports nerve function.
Supports Nerve Function in Fried Chicken, Spaghetti Squash and Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Chicken, Spaghetti Squash and Marinara helps regulate blood pressure.
Regulates Blood Pressure in Fried Chicken, Spaghetti Squash and Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Chicken, Spaghetti Squash and Marinara supports muscle function.
Aids Muscle Function in Fried Chicken, Spaghetti Squash and Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Chicken, Spaghetti Squash and Marinara aids nutrient absorption.
Improves Nutrient Absorption in Fried Chicken, Spaghetti Squash and Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Chicken, Spaghetti Squash and Marinara helps balance pH levels.
Balances pH Levels in Fried Chicken, Spaghetti Squash and Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Chicken, Spaghetti Squash and Marinara supports bone health.
Supports Bone Health in Fried Chicken, Spaghetti Squash and Marinara helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara supports muscle function.
Muscle Function in Fried Chicken, Spaghetti Squash and Marinara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara supports bone health.
Bone Health in Fried Chicken, Spaghetti Squash and Marinara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara supports fluid balance.
Fluid Balance in Fried Chicken, Spaghetti Squash and Marinara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara supports nerve function.
Nerve Function in Fried Chicken, Spaghetti Squash and Marinara is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fried Chicken, Spaghetti Squash and Marinara may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara reduces water retention.
Reduces Water Retention in Fried Chicken, Spaghetti Squash and Marinara helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fried Chicken, Spaghetti Squash and Marinara helps reduce hypertension.
Adequate Reduces Hypertension in Fried Chicken, Spaghetti Squash and Marinara intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Fried Chicken, Spaghetti Squash and Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.