Mini Taco Bar
Eat to Evolve
22.28
% from protein18.04
% from carbs18.04
% from fatNutrition Facts
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Mini Taco Bar Nutrients FAQs
Nutrients
- Vitamin D:Mini Taco Bar has 4 IU of Vitamin D.
- Mini Taco Bar has 90mg of Calcium.
- Mini Taco Bar has 620mg of Sodium, Na.
- Mini Taco Bar has 890mg of Potassium, K.
- Mini Taco Bar has 3.3mg of Iron.
What is the calorie content of Mini Taco Bar?
A typical serving 1 container (12 grams) of Mini Taco Bar contains approximately 370 calories.
You can check the exact calorie content by logging Mini Taco Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Taco Bar have?
The amount of fat in Mini Taco Bar depends on the ingredients and preparation method. On average, one serving 1 container (12 grams) of Mini Taco Bar contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Taco Bar have?
The protein content in Mini Taco Bar depends on the ingredients exists in it. On average, 1 container (12 grams) of Mini Taco Bar contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Taco Bar, Download Nutribit app for healthier you!
How much sugar does a Mini Taco Bar have?
On average, 1 container (12 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Taco Bar.
How Much carbohydrates (carbs) is in Mini Taco Bar?
The amount of carbohydrates (carbs) in Mini Taco Bar depends on its serving size and preparation. On average, 1 container (12 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Taco Bar.
How Much Fiber is in Mini Taco Bar?
Mini Taco Bar contains approximately 8 grams of fiber in 1 container (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Taco Bar for healthier you!
What vitamins and minerals are in a Mini Taco Bar?
Vitamins in Mini Taco Bar:
Mini Taco Bar contains following minerals:
General
Does Mini Taco Bar contain caffeine?
Mini Taco Bar does not contain any caffeine.
Does Mini Taco Bar contain alcohol?
Mini Taco Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Taco Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Taco Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Taco Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Taco Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Taco Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Taco Bar for free?
Yes! Since Mini Taco Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Taco Bar with water tracking feature?
Nutribit automatically calculates the water content of Mini Taco Bar and adds it to your daily hydration log. Simply log Mini Taco Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Taco Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Taco Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Taco Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Taco Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Taco Bar
Fiber and Potassium, K in Mini Taco Bar supports heart health.
Soluble fiber in Mini Taco Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Mini Taco Bar helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Mini Taco Bar regulates blood sugar.
Fiber in Mini Taco Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Mini Taco Bar helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Mini Taco Bar supports building and repairing tissues.
Builds and repairs tissues in Mini Taco Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Taco Bar supports immune function.
Supports immune function in Mini Taco Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Taco Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Taco Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Taco Bar provides energy.
Provides energy in Mini Taco Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Taco Bar supports muscle growth and strength.
Supports muscle growth and strength in Mini Taco Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Taco Bar helps in weight management.
Helps in weight management in Mini Taco Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Taco Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Taco Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Taco Bar supports bone health.
Supports bone health in Mini Taco Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Taco Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Taco Bar is essential for the health and growth of hair, skin, and nails.
Protein in Mini Taco Bar regulates blood sugar levels.
Regulates blood sugar levels in Mini Taco Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mini Taco Bar supports digestion.
Fiber in Mini Taco Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Taco Bar aids in weight management.
Fiber-rich foods in Mini Taco Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Taco Bar promotes gut health.
Fiber in Mini Taco Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Taco Bar lowers the risk of colon cancer.
A high-fiber diet from Mini Taco Bar is linked to a reduced risk of colon cancer.
Fiber in Mini Taco Bar improves skin health.
Fiber in Mini Taco Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Taco Bar helps lower blood pressure.
Adequate fiber in Mini Taco Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Taco Bar boosts immune function.
Fiber in Mini Taco Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Taco Bar reduces the risk of type 2 diabetes.
Fiber in Mini Taco Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mini Taco Bar supports fluid balance.
Maintains Fluid Balance in Mini Taco Bar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Taco Bar supports nerve function.
Supports Nerve Function in Mini Taco Bar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Taco Bar helps regulate blood pressure.
Regulates Blood Pressure in Mini Taco Bar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Taco Bar supports muscle function.
Aids Muscle Function in Mini Taco Bar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Taco Bar aids nutrient absorption.
Improves Nutrient Absorption in Mini Taco Bar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Taco Bar helps balance pH levels.
Balances pH Levels in Mini Taco Bar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Taco Bar supports bone health.
Supports Bone Health in Mini Taco Bar helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Mini Taco Bar supports muscle function.
Muscle Function in Mini Taco Bar plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mini Taco Bar supports bone health.
Bone Health in Mini Taco Bar helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mini Taco Bar supports fluid balance.
Fluid Balance in Mini Taco Bar helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mini Taco Bar supports nerve function.
Nerve Function in Mini Taco Bar is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mini Taco Bar reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mini Taco Bar may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mini Taco Bar reduces water retention.
Reduces Water Retention in Mini Taco Bar helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mini Taco Bar helps reduce hypertension.
Adequate Reduces Hypertension in Mini Taco Bar intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Mini Taco Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.