CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND

Path of Life Live Simple

10.64

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
144
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 0.8 g
4%
Sodium, Na 328 mg
14.3%
Potassium, K 288 mg
6.1%
Total Carbohydrates 19.2 g
7%
Fiber 2.4 g
8.6%
Sugars 0.8 g
1.6%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 48 mg
Iron 2.5 mg
Sugars, added 0 g

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CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND Nutrients FAQs

Nutrients

What is the calorie content of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND?

A typical serving 1.25 cup (150 grams) of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contains approximately 180 calories.

You can check the exact calorie content by logging CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND have?

The amount of fat in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND depends on the ingredients and preparation method. On average, one serving 1.25 cup (150 grams) of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND have?

The protein content in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND depends on the ingredients exists in it. On average, 1.25 cup (150 grams) of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND, Download Nutribit app for healthier you!

How much sugar does a CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND have?

On average, 1.25 cup (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND.

How Much carbohydrates (carbs) is in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND?

The amount of carbohydrates (carbs) in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND depends on its serving size and preparation. On average, 1.25 cup (150 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND.

How Much Fiber is in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND?

CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contains approximately 3 grams of fiber in 1.25 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND for healthier you!

What vitamins and minerals are in a CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND?

CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contains following minerals:

  • CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND has 60mg of Calcium.
  • CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND has 410mg of Sodium, Na.
  • CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND has 360mg of Potassium, K.
  • CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND has 3.1mg of Iron.

General

Does CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contain caffeine?

CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND does not contain any caffeine.

Does CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contain alcohol?

CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND for free?

Yes! Since CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND with water tracking feature?

Nutribit automatically calculates the water content of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND and adds it to your daily hydration log. Simply log CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND

Sodium, Na in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND supports fluid balance.

Maintains Fluid Balance in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND supports nerve function.

Supports Nerve Function in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps regulate blood pressure.

Regulates Blood Pressure in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND supports muscle function.

Aids Muscle Function in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND aids nutrient absorption.

Improves Nutrient Absorption in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps balance pH levels.

Balances pH Levels in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND supports bone health.

Supports Bone Health in CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1.25 cup CHERRY TOMATO SPINACH AND BASIL ORGANIC MEDITERRANEAN QUINOA BLEND

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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