Asian Style Quinoa

Path of Life

11.3

% from protein

63.28

% from carbs

63.28

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 300 mg
13%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin A 300 IU

Vitamin C 9 mg

Calcium 26 mg

Iron 1.8 mg

Asian Style Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Asian Style Quinoa?

A typical serving 1 cup (128 grams) of Asian Style Quinoa contains approximately 180 calories.

You can check the exact calorie content by logging Asian Style Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style Quinoa have?

The amount of fat in Asian Style Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Asian Style Quinoa contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style Quinoa have?

The protein content in Asian Style Quinoa depends on the ingredients exists in it. On average, 1 cup (128 grams) of Asian Style Quinoa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Style Quinoa, Download Nutribit app for healthier you!

How much sugar does a Asian Style Quinoa have?

On average, 1 cup (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Quinoa.

How Much carbohydrates (carbs) is in Asian Style Quinoa?

The amount of carbohydrates (carbs) in Asian Style Quinoa depends on its serving size and preparation. On average, 1 cup (128 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Style Quinoa.

How Much Fiber is in Asian Style Quinoa?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Quinoa for healthier you!

What vitamins and minerals are in a Asian Style Quinoa?

Vitamins in Asian Style Quinoa:

  • Vitamin A:Asian Style Quinoa has 300 IU of Vitamin A.
  • Vitamin C:Asian Style Quinoa has 9 mg of Vitamin C.

Asian Style Quinoa contains following minerals:

  • Asian Style Quinoa has 26mg of Calcium.
  • Asian Style Quinoa has 300mg of Sodium, Na.
  • Asian Style Quinoa has 1.8mg of Iron.

General

Does Asian Style Quinoa contain caffeine?

Asian Style Quinoa does not contain any caffeine.

Does Asian Style Quinoa contain alcohol?

Asian Style Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Style Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style Quinoa for free?

Yes! Since Asian Style Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Asian Style Quinoa and adds it to your daily hydration log. Simply log Asian Style Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Style Quinoa

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Asian Style Quinoa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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