Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Asian Style Quinoa

Path of Life

180

kcal Energy

63.3%

% from carbs

11.3%

% from protein

25.4%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
180

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Asian Style Quinoa

Nutrients

What is the calorie content of Asian Style Quinoa?

A typical serving 1 cup of Asian Style Quinoa (128 grams) contains approximately 180 calories. You can check the exact calorie content by logging Asian Style Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Style Quinoa have?

The amount of fat in Asian Style Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Asian Style Quinoa contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Style Quinoa have?

The protein content in Asian Style Quinoa depends on the ingredients exists in it. On average, 1 cup of Asian Style Quinoa (about 128 grams) contains approximately 5 grams of protein.

Is Asian Style Quinoa a good source of protein?

The protein content in Asian Style Quinoa depends on the ingredients exists in it. On average, 1 cup of Asian Style Quinoa (about 128 grams) contains approximately 5 grams of protein.

How much sugar does a Asian Style Quinoa have?

On average, 1 cup (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Asian Style Quinoa contain added sugar?

On average, 1 cup (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Asian Style Quinoa?

On average, 1 cup (about 128 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Asian Style Quinoa?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Asian Style Quinoa?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Asian Style Quinoa suitable for vegans?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Style Quinoa contain caffeine?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Style Quinoa contain alcohol?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Asian Style Quinoa healthier?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Asian Style Quinoa in Nutribit?

Asian Style Quinoa contains approximately 2 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Asian Style Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Style Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Style Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Style Quinoa for free?

Yes! Since Asian Style Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Style Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Asian Style Quinoa and adds it to your daily hydration log. Simply log Asian Style Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Style Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Style Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Style Quinoa data can be accessed offline in the Nutribit app anytime anywhere!