Dairy Free Peanut Butter & Jam

Righteous

Total Energy

130

kcal

50.75

% from carbs

8.96

% from protein

40.3

% from fats

In 80 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Peanut Butter & Jam

A typical serving 0.33 cup of Dairy Free Peanut Butter & Jam (80 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Peanut Butter & Jam depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Dairy Free Peanut Butter & Jam contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Peanut Butter & Jam depends on the ingredients exists in it. On average, 0.33 cup of Dairy Free Peanut Butter & Jam (about 80 grams) contains approximately 3 grams of protein.

On average, 0.33 cup (about 80 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 80 grams) contains about 17 grams of carbohydrates.

Dairy Free Peanut Butter & Jam contains approximately 1 grams of fiber in 0.33 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Dairy Free Peanut Butter & Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.