Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine

Home Chef Oven Kits

27.66

% from protein

22.26

% from carbs

22.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 830 g(830g)
Amount per serving
Calories
1180
% Daily value*

Total Fat 66 g
101.5%

Saturated 22 g
110%

Cholesterol 280 mg
93.3%

Sodium, Na 2620 mg
113.9%

Potassium, K 2240 mg
47.7%

Total Carbohydrates 66 g
24%

Fiber 6 g
21.4%

Sugars 28 g
56%

Protein 82 g
164%

Vitamin D 64 IU

Vitamin D (D2 + D3) 1.6 UG

Calcium 240 mg

Iron 5.8 mg

Sugars, added 2 g

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Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine Nutrients FAQs

Nutrients

What is the calorie content of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine?

A typical serving 0.5 meal (415 grams) of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contains approximately 590 calories.

You can check the exact calorie content by logging Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine have?

The amount of fat in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine depends on the ingredients and preparation method. On average, one serving 0.5 meal (415 grams) of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine have?

The protein content in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine depends on the ingredients exists in it. On average, 0.5 meal (415 grams) of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine, Download Nutribit app for healthier you!

How much sugar does a Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine have?

On average, 0.5 meal (415 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine.

How Much carbohydrates (carbs) is in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine?

The amount of carbohydrates (carbs) in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine depends on its serving size and preparation. On average, 0.5 meal (415 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine.

How Much Fiber is in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine?

Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contains approximately 3 grams of fiber in 0.5 meal (415 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine for healthier you!

What vitamins and minerals are in a Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine?

Vitamins in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine:

  • Vitamin D:Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine has 32 IU of Vitamin D.

Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contains following minerals:

  • Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine has 120mg of Calcium.
  • Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine has 1310mg of Sodium, Na.
  • Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine has 1120mg of Potassium, K.
  • Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine has 2.9mg of Iron.

General

Does Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contain caffeine?

Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine does not contain any caffeine.

Does Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contain alcohol?

Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine for free?

Yes! Since Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine with water tracking feature?

Nutribit automatically calculates the water content of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine and adds it to your daily hydration log. Simply log Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports building and repairing tissues.

Builds and repairs tissues in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports immune function.

Supports immune function in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine provides energy.

Provides energy in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports muscle growth and strength.

Supports muscle growth and strength in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps in weight management.

Helps in weight management in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports bone health.

Supports bone health in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine regulates blood sugar levels.

Regulates blood sugar levels in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports fluid balance.

Maintains Fluid Balance in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports nerve function.

Supports Nerve Function in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate blood pressure.

Regulates Blood Pressure in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports muscle function.

Aids Muscle Function in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine aids nutrient absorption.

Improves Nutrient Absorption in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps balance pH levels.

Balances pH Levels in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports bone health.

Supports Bone Health in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports heart health.

Supports Heart Health in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports muscle function.

Muscle Function in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports bone health.

Bone Health in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports fluid balance.

Fluid Balance in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine supports nerve function.

Nerve Function in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate blood sugar.

Regulates Blood Sugar in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine reduces water retention.

Reduces Water Retention in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine helps reduce hypertension.

Adequate Reduces Hypertension in Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 590 calories?

The amount of exercise required to burn off 0.5 meal Crispy Onion Crusted Pork Chops with Green Beans and Butternut Squash Almondine

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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