Crab Cake Bites
Panache
17.65
% from protein29.41
% from carbs29.41
% from fatNutrition Facts
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Crab Cake Bites Nutrients FAQs
Nutrients
- Crab Cake Bites has 100mg of Calcium.
- Crab Cake Bites has 480mg of Sodium, Na.
- Crab Cake Bites has 125mg of Potassium, K.
- Crab Cake Bites has 1.25mg of Iron.
What is the calorie content of Crab Cake Bites?
A typical serving 5 crab cake bites (88 grams) of Crab Cake Bites contains approximately 200 calories.
You can check the exact calorie content by logging Crab Cake Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Cake Bites have?
The amount of fat in Crab Cake Bites depends on the ingredients and preparation method. On average, one serving 5 crab cake bites (88 grams) of Crab Cake Bites contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Cake Bites have?
The protein content in Crab Cake Bites depends on the ingredients exists in it. On average, 5 crab cake bites (88 grams) of Crab Cake Bites contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Cake Bites, Download Nutribit app for healthier you!
How much sugar does a Crab Cake Bites have?
On average, 5 crab cake bites (88 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cake Bites.
How Much carbohydrates (carbs) is in Crab Cake Bites?
The amount of carbohydrates (carbs) in Crab Cake Bites depends on its serving size and preparation. On average, 5 crab cake bites (88 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Cake Bites.
How Much Fiber is in Crab Cake Bites?
Crab Cake Bites contains approximately 1 grams of fiber in 5 crab cake bites (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cake Bites for healthier you!
What vitamins and minerals are in a Crab Cake Bites?
Crab Cake Bites contains following minerals:
General
Does Crab Cake Bites contain caffeine?
Crab Cake Bites does not contain any caffeine.
Does Crab Cake Bites contain alcohol?
Crab Cake Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Cake Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cake Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Cake Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Cake Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cake Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Cake Bites for free?
Yes! Since Crab Cake Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Cake Bites with water tracking feature?
Nutribit automatically calculates the water content of Crab Cake Bites and adds it to your daily hydration log. Simply log Crab Cake Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Cake Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Cake Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Cake Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Cake Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Cake Bites
Protein in Crab Cake Bites supports building and repairing tissues.
Builds and repairs tissues in Crab Cake Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Cake Bites supports immune function.
Supports immune function in Crab Cake Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Cake Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Cake Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Cake Bites provides energy.
Provides energy in Crab Cake Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Cake Bites supports muscle growth and strength.
Supports muscle growth and strength in Crab Cake Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Cake Bites helps in weight management.
Helps in weight management in Crab Cake Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Cake Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Cake Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Cake Bites supports bone health.
Supports bone health in Crab Cake Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Cake Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Cake Bites is essential for the health and growth of hair, skin, and nails.
Protein in Crab Cake Bites regulates blood sugar levels.
Regulates blood sugar levels in Crab Cake Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crab Cake Bites supports fluid balance.
Maintains Fluid Balance in Crab Cake Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Cake Bites supports nerve function.
Supports Nerve Function in Crab Cake Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Cake Bites helps regulate blood pressure.
Regulates Blood Pressure in Crab Cake Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Cake Bites supports muscle function.
Aids Muscle Function in Crab Cake Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Cake Bites aids nutrient absorption.
Improves Nutrient Absorption in Crab Cake Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Cake Bites helps balance pH levels.
Balances pH Levels in Crab Cake Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Cake Bites supports bone health.
Supports Bone Health in Crab Cake Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 5 crab cake bites Crab Cake Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.