Crab Cake Bites

Panache

Total Energy

200

kcal

29.41

% from carbs

17.65

% from protein

52.94

% from fats

In 88 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

40mg

13.3%

Sodium, Na

480mg

20.9%

Potassium, K

125mg

2.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

100mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Cake Bites

A typical serving 5 crab cake bites of Crab Cake Bites (88 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Cake Bites depends on the ingredients and preparation method. On average, one serving 5 crab cake bites (88 grams) of Crab Cake Bites contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Cake Bites depends on the ingredients exists in it. On average, 5 crab cake bites of Crab Cake Bites (about 88 grams) contains approximately 9 grams of protein.

On average, 5 crab cake bites (about 88 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 crab cake bites (about 88 grams) contains about 15 grams of carbohydrates.

Crab Cake Bites contains approximately 1 grams of fiber in 5 crab cake bites (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 5 crab cake bites Crab Cake Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.