Spicy Mexican Style Basted Pork Chops

Fire Pit

Total Energy

220.9

kcal

4.38

% from carbs

43.84

% from protein

51.78

% from fats

In 86 g

% daily value

Total Fat

12.6g

19.4%

Saturated

5g

25%

Sodium, Na

320mg

13.9%

Total Carbohydrates

2.4g

0.9%

Fiber

1.5g

5.4%

Sugars

2.3g

4.6%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Mexican Style Basted Pork Chops

A typical serving 1 chop of Spicy Mexican Style Basted Pork Chops (86 grams) contains approximately 220.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mexican Style Basted Pork Chops depends on the ingredients and preparation method. On average, one serving 1 chop (86 grams) of Spicy Mexican Style Basted Pork Chops contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mexican Style Basted Pork Chops depends on the ingredients exists in it. On average, 1 chop of Spicy Mexican Style Basted Pork Chops (about 86 grams) contains approximately 24 grams of protein.

On average, 1 chop (about 86 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chop (about 86 grams) contains about 2.4 grams of carbohydrates.

Spicy Mexican Style Basted Pork Chops contains approximately 1.5 grams of fiber in 1 chop (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 1 chop Spicy Mexican Style Basted Pork Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.