Roasted Garlic Braised Beef
Factor
31.52
% from protein19.39
% from carbs19.39
% from fatNutrition Facts
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Roasted Garlic Braised Beef Nutrients FAQs
Nutrients
- Vitamin D:Roasted Garlic Braised Beef has 4 IU of Vitamin D.
- Roasted Garlic Braised Beef has 150mg of Calcium.
- Roasted Garlic Braised Beef has 740mg of Sodium, Na.
- Roasted Garlic Braised Beef has 620mg of Potassium, K.
- Roasted Garlic Braised Beef has 6mg of Iron.
What is the calorie content of Roasted Garlic Braised Beef?
A typical serving 1 tray (329 grams) of Roasted Garlic Braised Beef contains approximately 500 calories.
You can check the exact calorie content by logging Roasted Garlic Braised Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic Braised Beef have?
The amount of fat in Roasted Garlic Braised Beef depends on the ingredients and preparation method. On average, one serving 1 tray (329 grams) of Roasted Garlic Braised Beef contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic Braised Beef have?
The protein content in Roasted Garlic Braised Beef depends on the ingredients exists in it. On average, 1 tray (329 grams) of Roasted Garlic Braised Beef contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic Braised Beef, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic Braised Beef have?
On average, 1 tray (329 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Braised Beef.
How Much carbohydrates (carbs) is in Roasted Garlic Braised Beef?
The amount of carbohydrates (carbs) in Roasted Garlic Braised Beef depends on its serving size and preparation. On average, 1 tray (329 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic Braised Beef.
How Much Fiber is in Roasted Garlic Braised Beef?
Roasted Garlic Braised Beef contains approximately 5 grams of fiber in 1 tray (329 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Braised Beef for healthier you!
What vitamins and minerals are in a Roasted Garlic Braised Beef?
Vitamins in Roasted Garlic Braised Beef:
Roasted Garlic Braised Beef contains following minerals:
General
Does Roasted Garlic Braised Beef contain caffeine?
Roasted Garlic Braised Beef does not contain any caffeine.
Does Roasted Garlic Braised Beef contain alcohol?
Roasted Garlic Braised Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic Braised Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Braised Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic Braised Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic Braised Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Braised Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic Braised Beef for free?
Yes! Since Roasted Garlic Braised Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic Braised Beef with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic Braised Beef and adds it to your daily hydration log. Simply log Roasted Garlic Braised Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic Braised Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Braised Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic Braised Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic Braised Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic Braised Beef
Protein in Roasted Garlic Braised Beef supports building and repairing tissues.
Builds and repairs tissues in Roasted Garlic Braised Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Garlic Braised Beef supports immune function.
Supports immune function in Roasted Garlic Braised Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Garlic Braised Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Garlic Braised Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Garlic Braised Beef provides energy.
Provides energy in Roasted Garlic Braised Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Garlic Braised Beef supports muscle growth and strength.
Supports muscle growth and strength in Roasted Garlic Braised Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Garlic Braised Beef helps in weight management.
Helps in weight management in Roasted Garlic Braised Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Garlic Braised Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Garlic Braised Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Garlic Braised Beef supports bone health.
Supports bone health in Roasted Garlic Braised Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Garlic Braised Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Garlic Braised Beef is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Garlic Braised Beef regulates blood sugar levels.
Regulates blood sugar levels in Roasted Garlic Braised Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Garlic Braised Beef supports digestion.
Fiber in Roasted Garlic Braised Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Garlic Braised Beef supports heart health.
Soluble fiber in Roasted Garlic Braised Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Garlic Braised Beef aids in weight management.
Fiber-rich foods in Roasted Garlic Braised Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Garlic Braised Beef regulates blood sugar.
Fiber in Roasted Garlic Braised Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Garlic Braised Beef promotes gut health.
Fiber in Roasted Garlic Braised Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Garlic Braised Beef lowers the risk of colon cancer.
A high-fiber diet from Roasted Garlic Braised Beef is linked to a reduced risk of colon cancer.
Fiber in Roasted Garlic Braised Beef improves skin health.
Fiber in Roasted Garlic Braised Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Garlic Braised Beef helps lower blood pressure.
Adequate fiber in Roasted Garlic Braised Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Garlic Braised Beef boosts immune function.
Fiber in Roasted Garlic Braised Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Garlic Braised Beef reduces the risk of type 2 diabetes.
Fiber in Roasted Garlic Braised Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Roasted Garlic Braised Beef supports bone health.
Calcium in Roasted Garlic Braised Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Garlic Braised Beef supports muscle function.
Calcium in Roasted Garlic Braised Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Garlic Braised Beef supports heart health.
Calcium in Roasted Garlic Braised Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Garlic Braised Beef supports nerve transmission.
Calcium in Roasted Garlic Braised Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Garlic Braised Beef supports blood clotting.
Calcium in Roasted Garlic Braised Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Garlic Braised Beef supports hormonal secretion.
Calcium in Roasted Garlic Braised Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Garlic Braised Beef supports weight management.
Calcium in Roasted Garlic Braised Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Garlic Braised Beef supports dental health.
Calcium in Roasted Garlic Braised Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Garlic Braised Beef supports blood pressure regulation.
Calcium in Roasted Garlic Braised Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Garlic Braised Beef supports fluid balance.
Maintains Fluid Balance in Roasted Garlic Braised Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic Braised Beef supports nerve function.
Supports Nerve Function in Roasted Garlic Braised Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic Braised Beef helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic Braised Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic Braised Beef supports muscle function.
Aids Muscle Function in Roasted Garlic Braised Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic Braised Beef aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic Braised Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic Braised Beef helps balance pH levels.
Balances pH Levels in Roasted Garlic Braised Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic Braised Beef supports bone health.
Supports Bone Health in Roasted Garlic Braised Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 tray Roasted Garlic Braised Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.