Red Pepper Mac with Roasted Green Beans
Factor
21.48
% from protein31.6
% from carbs31.6
% from fatNutrition Facts
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Red Pepper Mac with Roasted Green Beans Nutrients FAQs
Nutrients
- Vitamin D:Red Pepper Mac with Roasted Green Beans has 8 IU of Vitamin D.
- Red Pepper Mac with Roasted Green Beans has 320mg of Calcium.
- Red Pepper Mac with Roasted Green Beans has 930mg of Sodium, Na.
- Red Pepper Mac with Roasted Green Beans has 630mg of Potassium, K.
- Red Pepper Mac with Roasted Green Beans has 5.4mg of Iron.
What is the calorie content of Red Pepper Mac with Roasted Green Beans?
A typical serving 1 tray (374 grams) of Red Pepper Mac with Roasted Green Beans contains approximately 630 calories.
You can check the exact calorie content by logging Red Pepper Mac with Roasted Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Pepper Mac with Roasted Green Beans have?
The amount of fat in Red Pepper Mac with Roasted Green Beans depends on the ingredients and preparation method. On average, one serving 1 tray (374 grams) of Red Pepper Mac with Roasted Green Beans contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Pepper Mac with Roasted Green Beans have?
The protein content in Red Pepper Mac with Roasted Green Beans depends on the ingredients exists in it. On average, 1 tray (374 grams) of Red Pepper Mac with Roasted Green Beans contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Red Pepper Mac with Roasted Green Beans, Download Nutribit app for healthier you!
How much sugar does a Red Pepper Mac with Roasted Green Beans have?
On average, 1 tray (374 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Pepper Mac with Roasted Green Beans.
How Much carbohydrates (carbs) is in Red Pepper Mac with Roasted Green Beans?
The amount of carbohydrates (carbs) in Red Pepper Mac with Roasted Green Beans depends on its serving size and preparation. On average, 1 tray (374 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Pepper Mac with Roasted Green Beans.
How Much Fiber is in Red Pepper Mac with Roasted Green Beans?
Red Pepper Mac with Roasted Green Beans contains approximately 7 grams of fiber in 1 tray (374 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Pepper Mac with Roasted Green Beans for healthier you!
What vitamins and minerals are in a Red Pepper Mac with Roasted Green Beans?
Vitamins in Red Pepper Mac with Roasted Green Beans:
Red Pepper Mac with Roasted Green Beans contains following minerals:
General
Does Red Pepper Mac with Roasted Green Beans contain caffeine?
Red Pepper Mac with Roasted Green Beans does not contain any caffeine.
Does Red Pepper Mac with Roasted Green Beans contain alcohol?
Red Pepper Mac with Roasted Green Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Pepper Mac with Roasted Green Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Pepper Mac with Roasted Green Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Pepper Mac with Roasted Green Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Pepper Mac with Roasted Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Pepper Mac with Roasted Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Pepper Mac with Roasted Green Beans for free?
Yes! Since Red Pepper Mac with Roasted Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Pepper Mac with Roasted Green Beans with water tracking feature?
Nutribit automatically calculates the water content of Red Pepper Mac with Roasted Green Beans and adds it to your daily hydration log. Simply log Red Pepper Mac with Roasted Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Pepper Mac with Roasted Green Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Pepper Mac with Roasted Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Pepper Mac with Roasted Green Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Pepper Mac with Roasted Green Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Pepper Mac with Roasted Green Beans
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Pepper Mac with Roasted Green Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Pepper Mac with Roasted Green Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Pepper Mac with Roasted Green Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Pepper Mac with Roasted Green Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Pepper Mac with Roasted Green Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans enhances brain function and helps improve memory and focus.
Glucose from Red Pepper Mac with Roasted Green Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Pepper Mac with Roasted Green Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Pepper Mac with Roasted Green Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Pepper Mac with Roasted Green Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Pepper Mac with Roasted Green Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Pepper Mac with Roasted Green Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Red Pepper Mac with Roasted Green Beans supports building and repairing tissues.
Builds and repairs tissues in Red Pepper Mac with Roasted Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Pepper Mac with Roasted Green Beans supports immune function.
Supports immune function in Red Pepper Mac with Roasted Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Pepper Mac with Roasted Green Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Pepper Mac with Roasted Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Pepper Mac with Roasted Green Beans provides energy.
Provides energy in Red Pepper Mac with Roasted Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Pepper Mac with Roasted Green Beans supports muscle growth and strength.
Supports muscle growth and strength in Red Pepper Mac with Roasted Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Pepper Mac with Roasted Green Beans helps in weight management.
Helps in weight management in Red Pepper Mac with Roasted Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Pepper Mac with Roasted Green Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Pepper Mac with Roasted Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Pepper Mac with Roasted Green Beans supports bone health.
Supports bone health in Red Pepper Mac with Roasted Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Pepper Mac with Roasted Green Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Red Pepper Mac with Roasted Green Beans is essential for the health and growth of hair, skin, and nails.
Protein in Red Pepper Mac with Roasted Green Beans regulates blood sugar levels.
Regulates blood sugar levels in Red Pepper Mac with Roasted Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Pepper Mac with Roasted Green Beans supports digestion.
Fiber in Red Pepper Mac with Roasted Green Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Pepper Mac with Roasted Green Beans supports heart health.
Soluble fiber in Red Pepper Mac with Roasted Green Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Pepper Mac with Roasted Green Beans aids in weight management.
Fiber-rich foods in Red Pepper Mac with Roasted Green Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Pepper Mac with Roasted Green Beans regulates blood sugar.
Fiber in Red Pepper Mac with Roasted Green Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Pepper Mac with Roasted Green Beans promotes gut health.
Fiber in Red Pepper Mac with Roasted Green Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Pepper Mac with Roasted Green Beans lowers the risk of colon cancer.
A high-fiber diet from Red Pepper Mac with Roasted Green Beans is linked to a reduced risk of colon cancer.
Fiber in Red Pepper Mac with Roasted Green Beans improves skin health.
Fiber in Red Pepper Mac with Roasted Green Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Pepper Mac with Roasted Green Beans helps lower blood pressure.
Adequate fiber in Red Pepper Mac with Roasted Green Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Pepper Mac with Roasted Green Beans boosts immune function.
Fiber in Red Pepper Mac with Roasted Green Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Pepper Mac with Roasted Green Beans reduces the risk of type 2 diabetes.
Fiber in Red Pepper Mac with Roasted Green Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Red Pepper Mac with Roasted Green Beans supports bone health.
Calcium in Red Pepper Mac with Roasted Green Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Pepper Mac with Roasted Green Beans supports muscle function.
Calcium in Red Pepper Mac with Roasted Green Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Pepper Mac with Roasted Green Beans supports heart health.
Calcium in Red Pepper Mac with Roasted Green Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Pepper Mac with Roasted Green Beans supports nerve transmission.
Calcium in Red Pepper Mac with Roasted Green Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Pepper Mac with Roasted Green Beans supports blood clotting.
Calcium in Red Pepper Mac with Roasted Green Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Pepper Mac with Roasted Green Beans supports hormonal secretion.
Calcium in Red Pepper Mac with Roasted Green Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Pepper Mac with Roasted Green Beans supports weight management.
Calcium in Red Pepper Mac with Roasted Green Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Pepper Mac with Roasted Green Beans supports dental health.
Calcium in Red Pepper Mac with Roasted Green Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Pepper Mac with Roasted Green Beans supports blood pressure regulation.
Calcium in Red Pepper Mac with Roasted Green Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Red Pepper Mac with Roasted Green Beans supports fluid balance.
Maintains Fluid Balance in Red Pepper Mac with Roasted Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Pepper Mac with Roasted Green Beans supports nerve function.
Supports Nerve Function in Red Pepper Mac with Roasted Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Pepper Mac with Roasted Green Beans helps regulate blood pressure.
Regulates Blood Pressure in Red Pepper Mac with Roasted Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Pepper Mac with Roasted Green Beans supports muscle function.
Aids Muscle Function in Red Pepper Mac with Roasted Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Pepper Mac with Roasted Green Beans aids nutrient absorption.
Improves Nutrient Absorption in Red Pepper Mac with Roasted Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Pepper Mac with Roasted Green Beans helps balance pH levels.
Balances pH Levels in Red Pepper Mac with Roasted Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Pepper Mac with Roasted Green Beans supports bone health.
Supports Bone Health in Red Pepper Mac with Roasted Green Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 tray Red Pepper Mac with Roasted Green Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.