Red Pepper Mac with Roasted Green Beans

Factor

Total Energy

630

kcal

31.6

% from carbs

21.48

% from protein

46.92

% from fats

In 374 g

% daily value

Total Fat

33g

50.8%

Saturated

16g

80%

Cholesterol

145mg

48.3%

Sodium, Na

930mg

40.4%

Potassium, K

630mg

13.4%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Sugars

11g

22%

Protein

34g

68%

Calcium, Ca

320mg

Iron, Fe

5.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Pepper Mac with Roasted Green Beans

A typical serving 1 tray of Red Pepper Mac with Roasted Green Beans (374 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Pepper Mac with Roasted Green Beans depends on the ingredients and preparation method. On average, one serving 1 tray (374 grams) of Red Pepper Mac with Roasted Green Beans contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Pepper Mac with Roasted Green Beans depends on the ingredients exists in it. On average, 1 tray of Red Pepper Mac with Roasted Green Beans (about 374 grams) contains approximately 34 grams of protein.

On average, 1 tray (about 374 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 374 grams) contains about 50 grams of carbohydrates.

Red Pepper Mac with Roasted Green Beans contains approximately 7 grams of fiber in 1 tray (about 374 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 tray Red Pepper Mac with Roasted Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.