Creamed Corn Chicken, with Roasted White Cheddar Potatoes

Factor

31.21

% from protein

30.5

% from carbs

30.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 320 g(320g)
Amount per serving
Calories
550
% Daily value*

Total Fat 24 g
36.9%

Saturated 8 g
40%

Cholesterol 145 mg
48.3%

Sodium, Na 770 mg
33.5%

Potassium, K 790 mg
16.8%

Total Carbohydrates 43 g
15.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 44 g
88%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 240 mg

Iron 1.8 mg

Sugars, added 0 g

Creamed Corn Chicken, with Roasted White Cheddar Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Creamed Corn Chicken, with Roasted White Cheddar Potatoes?

A typical serving 1 tray (320 grams) of Creamed Corn Chicken, with Roasted White Cheddar Potatoes contains approximately 550 calories.

You can check the exact calorie content by logging Creamed Corn Chicken, with Roasted White Cheddar Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamed Corn Chicken, with Roasted White Cheddar Potatoes have?

The amount of fat in Creamed Corn Chicken, with Roasted White Cheddar Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (320 grams) of Creamed Corn Chicken, with Roasted White Cheddar Potatoes contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamed Corn Chicken, with Roasted White Cheddar Potatoes have?

The protein content in Creamed Corn Chicken, with Roasted White Cheddar Potatoes depends on the ingredients exists in it. On average, 1 tray (320 grams) of Creamed Corn Chicken, with Roasted White Cheddar Potatoes contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Creamed Corn Chicken, with Roasted White Cheddar Potatoes, Download Nutribit app for healthier you!

How much sugar does a Creamed Corn Chicken, with Roasted White Cheddar Potatoes have?

On average, 1 tray (320 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamed Corn Chicken, with Roasted White Cheddar Potatoes.

How Much carbohydrates (carbs) is in Creamed Corn Chicken, with Roasted White Cheddar Potatoes?

The amount of carbohydrates (carbs) in Creamed Corn Chicken, with Roasted White Cheddar Potatoes depends on its serving size and preparation. On average, 1 tray (320 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamed Corn Chicken, with Roasted White Cheddar Potatoes.

How Much Fiber is in Creamed Corn Chicken, with Roasted White Cheddar Potatoes?

Creamed Corn Chicken, with Roasted White Cheddar Potatoes contains approximately 4 grams of fiber in 1 tray (320 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamed Corn Chicken, with Roasted White Cheddar Potatoes for healthier you!

What vitamins and minerals are in a Creamed Corn Chicken, with Roasted White Cheddar Potatoes?

Vitamins in Creamed Corn Chicken, with Roasted White Cheddar Potatoes:

  • Vitamin D:Creamed Corn Chicken, with Roasted White Cheddar Potatoes has 4 IU of Vitamin D.

Creamed Corn Chicken, with Roasted White Cheddar Potatoes contains following minerals:

  • Creamed Corn Chicken, with Roasted White Cheddar Potatoes has 240mg of Calcium.
  • Creamed Corn Chicken, with Roasted White Cheddar Potatoes has 770mg of Sodium, Na.
  • Creamed Corn Chicken, with Roasted White Cheddar Potatoes has 790mg of Potassium, K.
  • Creamed Corn Chicken, with Roasted White Cheddar Potatoes has 1.8mg of Iron.

General

Does Creamed Corn Chicken, with Roasted White Cheddar Potatoes contain caffeine?

Creamed Corn Chicken, with Roasted White Cheddar Potatoes does not contain any caffeine.

Does Creamed Corn Chicken, with Roasted White Cheddar Potatoes contain alcohol?

Creamed Corn Chicken, with Roasted White Cheddar Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamed Corn Chicken, with Roasted White Cheddar Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamed Corn Chicken, with Roasted White Cheddar Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamed Corn Chicken, with Roasted White Cheddar Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamed Corn Chicken, with Roasted White Cheddar Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamed Corn Chicken, with Roasted White Cheddar Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamed Corn Chicken, with Roasted White Cheddar Potatoes for free?

Yes! Since Creamed Corn Chicken, with Roasted White Cheddar Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamed Corn Chicken, with Roasted White Cheddar Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Creamed Corn Chicken, with Roasted White Cheddar Potatoes and adds it to your daily hydration log. Simply log Creamed Corn Chicken, with Roasted White Cheddar Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamed Corn Chicken, with Roasted White Cheddar Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamed Corn Chicken, with Roasted White Cheddar Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamed Corn Chicken, with Roasted White Cheddar Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamed Corn Chicken, with Roasted White Cheddar Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamed Corn Chicken, with Roasted White Cheddar Potatoes

Calcium and Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports bone health.

  • Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports muscle function.

  • Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Creamed Corn Chicken, with Roasted White Cheddar Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Creamed Corn Chicken, with Roasted White Cheddar Potatoes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Creamed Corn Chicken, with Roasted White Cheddar Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Creamed Corn Chicken, with Roasted White Cheddar Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes aids weight management by helping you feel full longer.

Fiber-rich carbs from Creamed Corn Chicken, with Roasted White Cheddar Potatoes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes enhances brain function and helps improve memory and focus.

Glucose from Creamed Corn Chicken, with Roasted White Cheddar Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Creamed Corn Chicken, with Roasted White Cheddar Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes promotes gut health by feeding beneficial gut bacteria.

Fiber in Creamed Corn Chicken, with Roasted White Cheddar Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Creamed Corn Chicken, with Roasted White Cheddar Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Creamed Corn Chicken, with Roasted White Cheddar Potatoes, help regulate blood pressure and reduce hypertension risk.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports building and repairing tissues.

Builds and repairs tissues in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports immune function.

Supports immune function in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes provides energy.

Provides energy in Creamed Corn Chicken, with Roasted White Cheddar Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps in weight management.

Helps in weight management in Creamed Corn Chicken, with Roasted White Cheddar Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports bone health.

Supports bone health in Creamed Corn Chicken, with Roasted White Cheddar Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Creamed Corn Chicken, with Roasted White Cheddar Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports heart health.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports nerve transmission.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports blood clotting.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports hormonal secretion.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports weight management.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports dental health.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports blood pressure regulation.

Calcium in Creamed Corn Chicken, with Roasted White Cheddar Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports fluid balance.

Maintains Fluid Balance in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports nerve function.

Supports Nerve Function in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports muscle function.

Aids Muscle Function in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamed Corn Chicken, with Roasted White Cheddar Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Creamed Corn Chicken, with Roasted White Cheddar Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps balance pH levels.

Balances pH Levels in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports bone health.

Supports Bone Health in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports heart health.

Supports Heart Health in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports fluid balance.

Fluid Balance in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes supports nerve function.

Nerve Function in Creamed Corn Chicken, with Roasted White Cheddar Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Creamed Corn Chicken, with Roasted White Cheddar Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate blood sugar.

Regulates Blood Sugar in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes reduces water retention.

Reduces Water Retention in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Creamed Corn Chicken, with Roasted White Cheddar Potatoes helps reduce hypertension.

Adequate Reduces Hypertension in Creamed Corn Chicken, with Roasted White Cheddar Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 550 calories?

The amount of exercise required to burn off 1 tray Creamed Corn Chicken, with Roasted White Cheddar Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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