Creamed Corn Chicken, with Roasted White Cheddar Potatoes

Factor

Total Energy

550

kcal

30.5

% from carbs

31.21

% from protein

38.3

% from fats

In 320 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

145mg

48.3%

Sodium, Na

770mg

33.5%

Potassium, K

790mg

16.8%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

44g

88%

Calcium, Ca

240mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamed Corn Chicken, with Roasted White Cheddar Potatoes

A typical serving 1 tray of Creamed Corn Chicken, with Roasted White Cheddar Potatoes (320 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamed Corn Chicken, with Roasted White Cheddar Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (320 grams) of Creamed Corn Chicken, with Roasted White Cheddar Potatoes contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamed Corn Chicken, with Roasted White Cheddar Potatoes depends on the ingredients exists in it. On average, 1 tray of Creamed Corn Chicken, with Roasted White Cheddar Potatoes (about 320 grams) contains approximately 44 grams of protein.

On average, 1 tray (about 320 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 320 grams) contains about 43 grams of carbohydrates.

Creamed Corn Chicken, with Roasted White Cheddar Potatoes contains approximately 4 grams of fiber in 1 tray (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 tray Creamed Corn Chicken, with Roasted White Cheddar Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.