Gluten Free Vegan High Protein Lentils
Ideal Nutrition
21.1
% from protein59.47
% from carbs59.47
% from fatNutrition Facts
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Gluten Free Vegan High Protein Lentils Nutrients FAQs
Nutrients
- Gluten Free Vegan High Protein Lentils has 78mg of Calcium.
- Gluten Free Vegan High Protein Lentils has 135mg of Sodium, Na.
- Gluten Free Vegan High Protein Lentils has 940mg of Potassium, K.
- Gluten Free Vegan High Protein Lentils has 8.1mg of Iron.
What is the calorie content of Gluten Free Vegan High Protein Lentils?
A typical serving 1 ea of Gluten Free Vegan High Protein Lentils contains approximately 370 calories.
You can check the exact calorie content by logging Gluten Free Vegan High Protein Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Vegan High Protein Lentils have?
The amount of fat in Gluten Free Vegan High Protein Lentils depends on the ingredients and preparation method. On average, one serving 1 ea of Gluten Free Vegan High Protein Lentils contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Vegan High Protein Lentils have?
The protein content in Gluten Free Vegan High Protein Lentils depends on the ingredients exists in it. On average, 1 ea of Gluten Free Vegan High Protein Lentils contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Vegan High Protein Lentils, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Vegan High Protein Lentils have?
On average, 1 ea contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Vegan High Protein Lentils.
How Much carbohydrates (carbs) is in Gluten Free Vegan High Protein Lentils?
The amount of carbohydrates (carbs) in Gluten Free Vegan High Protein Lentils depends on its serving size and preparation. On average, 1 ea contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Vegan High Protein Lentils.
How Much Fiber is in Gluten Free Vegan High Protein Lentils?
Gluten Free Vegan High Protein Lentils contains approximately 12 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Vegan High Protein Lentils for healthier you!
What vitamins and minerals are in a Gluten Free Vegan High Protein Lentils?
Gluten Free Vegan High Protein Lentils contains following minerals:
General
Does Gluten Free Vegan High Protein Lentils contain caffeine?
Gluten Free Vegan High Protein Lentils does not contain any caffeine.
Does Gluten Free Vegan High Protein Lentils contain alcohol?
Gluten Free Vegan High Protein Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Vegan High Protein Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Vegan High Protein Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Vegan High Protein Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Vegan High Protein Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Vegan High Protein Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Vegan High Protein Lentils for free?
Yes! Since Gluten Free Vegan High Protein Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Vegan High Protein Lentils with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Vegan High Protein Lentils and adds it to your daily hydration log. Simply log Gluten Free Vegan High Protein Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Vegan High Protein Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Vegan High Protein Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Vegan High Protein Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Vegan High Protein Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Vegan High Protein Lentils
Fiber and Potassium, K in Gluten Free Vegan High Protein Lentils supports heart health.
Soluble fiber in Gluten Free Vegan High Protein Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Gluten Free Vegan High Protein Lentils helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Gluten Free Vegan High Protein Lentils regulates blood sugar.
Fiber in Gluten Free Vegan High Protein Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Gluten Free Vegan High Protein Lentils helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten Free Vegan High Protein Lentils are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten Free Vegan High Protein Lentils aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten Free Vegan High Protein Lentils help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten Free Vegan High Protein Lentils can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten Free Vegan High Protein Lentils help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils enhances brain function and helps improve memory and focus.
Glucose from Gluten Free Vegan High Protein Lentils is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten Free Vegan High Protein Lentils provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten Free Vegan High Protein Lentils serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten Free Vegan High Protein Lentils support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten Free Vegan High Protein Lentils helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten Free Vegan High Protein Lentils, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten Free Vegan High Protein Lentils supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Vegan High Protein Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Vegan High Protein Lentils supports immune function.
Supports immune function in Gluten Free Vegan High Protein Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Vegan High Protein Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Vegan High Protein Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Vegan High Protein Lentils provides energy.
Provides energy in Gluten Free Vegan High Protein Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Vegan High Protein Lentils supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Vegan High Protein Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Vegan High Protein Lentils helps in weight management.
Helps in weight management in Gluten Free Vegan High Protein Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Vegan High Protein Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Vegan High Protein Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Vegan High Protein Lentils supports bone health.
Supports bone health in Gluten Free Vegan High Protein Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free Vegan High Protein Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Vegan High Protein Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Vegan High Protein Lentils regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Vegan High Protein Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free Vegan High Protein Lentils supports digestion.
Fiber in Gluten Free Vegan High Protein Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Vegan High Protein Lentils aids in weight management.
Fiber-rich foods in Gluten Free Vegan High Protein Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Vegan High Protein Lentils promotes gut health.
Fiber in Gluten Free Vegan High Protein Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Vegan High Protein Lentils lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Vegan High Protein Lentils is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Vegan High Protein Lentils improves skin health.
Fiber in Gluten Free Vegan High Protein Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Vegan High Protein Lentils helps lower blood pressure.
Adequate fiber in Gluten Free Vegan High Protein Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Vegan High Protein Lentils boosts immune function.
Fiber in Gluten Free Vegan High Protein Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Vegan High Protein Lentils reduces the risk of type 2 diabetes.
Fiber in Gluten Free Vegan High Protein Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Gluten Free Vegan High Protein Lentils supports muscle function.
Muscle Function in Gluten Free Vegan High Protein Lentils plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Gluten Free Vegan High Protein Lentils supports bone health.
Bone Health in Gluten Free Vegan High Protein Lentils helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Gluten Free Vegan High Protein Lentils supports fluid balance.
Fluid Balance in Gluten Free Vegan High Protein Lentils helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gluten Free Vegan High Protein Lentils supports nerve function.
Nerve Function in Gluten Free Vegan High Protein Lentils is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gluten Free Vegan High Protein Lentils reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gluten Free Vegan High Protein Lentils may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gluten Free Vegan High Protein Lentils reduces water retention.
Reduces Water Retention in Gluten Free Vegan High Protein Lentils helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gluten Free Vegan High Protein Lentils helps reduce hypertension.
Adequate Reduces Hypertension in Gluten Free Vegan High Protein Lentils intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 1 ea Gluten Free Vegan High Protein Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.