Gluten Free Vegan High Protein Lentils

Ideal Nutrition

Total Energy

370

kcal

59.47

% from carbs

21.1

% from protein

19.42

% from fats

In 1 ea

% daily value

Total Fat

9g

13.8%

Sodium, Na

135mg

5.9%

Potassium, K

940mg

20%

Total Carbohydrates

62g

22.5%

Fiber

12g

42.9%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

78mg

Iron, Fe

8.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Vegan High Protein Lentils

A typical serving 1 ea of Gluten Free Vegan High Protein Lentils (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Vegan High Protein Lentils depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Gluten Free Vegan High Protein Lentils contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Vegan High Protein Lentils depends on the ingredients exists in it. On average, 1 ea of Gluten Free Vegan High Protein Lentils (about null grams) contains approximately 22 grams of protein.

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 62 grams of carbohydrates.

Gluten Free Vegan High Protein Lentils contains approximately 12 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 ea Gluten Free Vegan High Protein Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.