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Ideal Nutrition
347
kcal Energy
42.4%
% from carbs
15.3%
% from protein
42.4%
% from fats
In 1 meal
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: meal
297
kcal
Serving Size: ea
380
kcal
Serving Size: ea
500
kcal
Serving Size: ea
300
kcal
Serving Size: ea
280
kcal
Serving Size: Serving
5
kcal
Serving Size: ea
513
kcal
Serving Size: ea
605
kcal
Serving Size: each
400
kcal
Serving Size: ea
400
kcal
Serving Size: ea
750
kcal
Serving Size: ea
370
kcal
Serving Size: meal
292
kcal
Serving Size: 135 oz
200
kcal
Serving Size: meal
283
kcal
Serving Size: Serving
200
kcal
Serving Size: serving
460
kcal
Serving Size: 100 g
69.98
kcal
Serving Size: oz
160
kcal
Serving Size: 200 Plate
180
kcal
Serving Size: 120 piece
160
kcal
Serving Size: 300 bowl
350
kcal
Serving Size: 255 oz
490
kcal
A typical serving 1 meal of Vegan Creamy Tofu & Arugula Wrap contains approximately 347 calories. You can check the exact calorie content by logging Vegan Creamy Tofu & Arugula Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegan Creamy Tofu & Arugula Wrap depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Vegan Creamy Tofu & Arugula Wrap contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegan Creamy Tofu & Arugula Wrap depends on the ingredients exists in it. On average, 1 meal of Vegan Creamy Tofu & Arugula Wrap (about null grams) contains approximately 13 grams of protein.
The protein content in Vegan Creamy Tofu & Arugula Wrap depends on the ingredients exists in it. On average, 1 meal of Vegan Creamy Tofu & Arugula Wrap (about null grams) contains approximately 13 grams of protein.
On average, 1 meal (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 meal (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 meal (about null grams) contains about 36 grams of carbohydrates.
Vegan Creamy Tofu & Arugula Wrap contains approximately 5.6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Creamy Tofu & Arugula Wrap contains approximately 5.6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Creamy Tofu & Arugula Wrap contains approximately 5.6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Creamy Tofu & Arugula Wrap contains approximately 5.6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Creamy Tofu & Arugula Wrap contains approximately 5.6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Creamy Tofu & Arugula Wrap contains approximately 5.6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegan Creamy Tofu & Arugula Wrap contains approximately 5.6 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Creamy Tofu & Arugula Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegan Creamy Tofu & Arugula Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Creamy Tofu & Arugula Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Vegan Creamy Tofu & Arugula Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Vegan Creamy Tofu & Arugula Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Creamy Tofu & Arugula Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegan Creamy Tofu & Arugula Wrap data can be accessed offline in the Nutribit app anytime anywhere!