Salmon Pasta
Performance Kitchen
21.41
% from protein26.55
% from carbs26.55
% from fatNutrition Facts
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Salmon Pasta Nutrients FAQs
Nutrients
- Salmon Pasta has 80mg of Calcium.
- Salmon Pasta has 480mg of Sodium, Na.
- Salmon Pasta has 280mg of Potassium, K.
- Salmon Pasta has 2.4mg of Iron.
What is the calorie content of Salmon Pasta?
A typical serving 1 package (285 grams) of Salmon Pasta contains approximately 460 calories.
You can check the exact calorie content by logging Salmon Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Pasta have?
The amount of fat in Salmon Pasta depends on the ingredients and preparation method. On average, one serving 1 package (285 grams) of Salmon Pasta contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Pasta have?
The protein content in Salmon Pasta depends on the ingredients exists in it. On average, 1 package (285 grams) of Salmon Pasta contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Pasta, Download Nutribit app for healthier you!
How much sugar does a Salmon Pasta have?
On average, 1 package (285 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Pasta.
How Much carbohydrates (carbs) is in Salmon Pasta?
The amount of carbohydrates (carbs) in Salmon Pasta depends on its serving size and preparation. On average, 1 package (285 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Pasta.
How Much Fiber is in Salmon Pasta?
Salmon Pasta contains approximately 5 grams of fiber in 1 package (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Pasta for healthier you!
What vitamins and minerals are in a Salmon Pasta?
Salmon Pasta contains following minerals:
General
Does Salmon Pasta contain caffeine?
Salmon Pasta does not contain any caffeine.
Does Salmon Pasta contain alcohol?
Salmon Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Pasta for free?
Yes! Since Salmon Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Pasta with water tracking feature?
Nutribit automatically calculates the water content of Salmon Pasta and adds it to your daily hydration log. Simply log Salmon Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Pasta
Protein in Salmon Pasta supports building and repairing tissues.
Builds and repairs tissues in Salmon Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Pasta supports immune function.
Supports immune function in Salmon Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Pasta provides energy.
Provides energy in Salmon Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Pasta supports muscle growth and strength.
Supports muscle growth and strength in Salmon Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Pasta helps in weight management.
Helps in weight management in Salmon Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Pasta supports bone health.
Supports bone health in Salmon Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Pasta regulates blood sugar levels.
Regulates blood sugar levels in Salmon Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salmon Pasta supports digestion.
Fiber in Salmon Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salmon Pasta supports heart health.
Soluble fiber in Salmon Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salmon Pasta aids in weight management.
Fiber-rich foods in Salmon Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salmon Pasta regulates blood sugar.
Fiber in Salmon Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salmon Pasta promotes gut health.
Fiber in Salmon Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salmon Pasta lowers the risk of colon cancer.
A high-fiber diet from Salmon Pasta is linked to a reduced risk of colon cancer.
Fiber in Salmon Pasta improves skin health.
Fiber in Salmon Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salmon Pasta helps lower blood pressure.
Adequate fiber in Salmon Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salmon Pasta boosts immune function.
Fiber in Salmon Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salmon Pasta reduces the risk of type 2 diabetes.
Fiber in Salmon Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salmon Pasta supports fluid balance.
Maintains Fluid Balance in Salmon Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Pasta supports nerve function.
Supports Nerve Function in Salmon Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Pasta helps regulate blood pressure.
Regulates Blood Pressure in Salmon Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Pasta supports muscle function.
Aids Muscle Function in Salmon Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Pasta aids nutrient absorption.
Improves Nutrient Absorption in Salmon Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Pasta helps balance pH levels.
Balances pH Levels in Salmon Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Pasta supports bone health.
Supports Bone Health in Salmon Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Salmon Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.