Atlantic Lobster, Flavoured Alaska Pollock

Unknown

34.59

% from protein

60.54

% from carbs

60.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149.3 g(149g)
Amount per serving
Calories
149.3
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.3 g
1.5%
Polyunsaturated 0.4 g
Monounsaturated 0.1 g
Cholesterol 22.4 mg
7.5%
Sodium, Na 671.6 mg
29.2%
Total Carbohydrates 20.9 g
7.6%
Sugars 3 g
6%
Protein 11.9 g
23.9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 38.8 mg
Iron 0 mg

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Atlantic Lobster, Flavoured Alaska Pollock Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Lobster, Flavoured Alaska Pollock?

A typical serving 0.67 cup (100 grams) of Atlantic Lobster, Flavoured Alaska Pollock contains approximately 100 calories.

You can check the exact calorie content by logging Atlantic Lobster, Flavoured Alaska Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Lobster, Flavoured Alaska Pollock have?

The amount of fat in Atlantic Lobster, Flavoured Alaska Pollock depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Atlantic Lobster, Flavoured Alaska Pollock contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Lobster, Flavoured Alaska Pollock have?

The protein content in Atlantic Lobster, Flavoured Alaska Pollock depends on the ingredients exists in it. On average, 0.67 cup (100 grams) of Atlantic Lobster, Flavoured Alaska Pollock contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Lobster, Flavoured Alaska Pollock, Download Nutribit app for healthier you!

How much sugar does a Atlantic Lobster, Flavoured Alaska Pollock have?

On average, 0.67 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Lobster, Flavoured Alaska Pollock.

How Much carbohydrates (carbs) is in Atlantic Lobster, Flavoured Alaska Pollock?

The amount of carbohydrates (carbs) in Atlantic Lobster, Flavoured Alaska Pollock depends on its serving size and preparation. On average, 0.67 cup (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Lobster, Flavoured Alaska Pollock.

How Much Fiber is in Atlantic Lobster, Flavoured Alaska Pollock?

Atlantic Lobster, Flavoured Alaska Pollock contains approximately 0 grams of fiber in 0.67 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Lobster, Flavoured Alaska Pollock for healthier you!

What vitamins and minerals are in a Atlantic Lobster, Flavoured Alaska Pollock?

Atlantic Lobster, Flavoured Alaska Pollock contains following minerals:

  • Atlantic Lobster, Flavoured Alaska Pollock has 26mg of Calcium.
  • Atlantic Lobster, Flavoured Alaska Pollock has 450mg of Sodium, Na.

General

Does Atlantic Lobster, Flavoured Alaska Pollock contain caffeine?

Atlantic Lobster, Flavoured Alaska Pollock does not contain any caffeine.

Does Atlantic Lobster, Flavoured Alaska Pollock contain alcohol?

Atlantic Lobster, Flavoured Alaska Pollock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Lobster, Flavoured Alaska Pollock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Lobster, Flavoured Alaska Pollock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Lobster, Flavoured Alaska Pollock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Lobster, Flavoured Alaska Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Lobster, Flavoured Alaska Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Lobster, Flavoured Alaska Pollock for free?

Yes! Since Atlantic Lobster, Flavoured Alaska Pollock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Lobster, Flavoured Alaska Pollock with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Lobster, Flavoured Alaska Pollock and adds it to your daily hydration log. Simply log Atlantic Lobster, Flavoured Alaska Pollock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Lobster, Flavoured Alaska Pollock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Lobster, Flavoured Alaska Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Lobster, Flavoured Alaska Pollock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Lobster, Flavoured Alaska Pollock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Lobster, Flavoured Alaska Pollock

Protein in Atlantic Lobster, Flavoured Alaska Pollock supports building and repairing tissues.

Builds and repairs tissues in Atlantic Lobster, Flavoured Alaska Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Lobster, Flavoured Alaska Pollock supports immune function.

Supports immune function in Atlantic Lobster, Flavoured Alaska Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Lobster, Flavoured Alaska Pollock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Lobster, Flavoured Alaska Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Lobster, Flavoured Alaska Pollock provides energy.

Provides energy in Atlantic Lobster, Flavoured Alaska Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Lobster, Flavoured Alaska Pollock supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Lobster, Flavoured Alaska Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Lobster, Flavoured Alaska Pollock helps in weight management.

Helps in weight management in Atlantic Lobster, Flavoured Alaska Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Lobster, Flavoured Alaska Pollock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Lobster, Flavoured Alaska Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Lobster, Flavoured Alaska Pollock supports bone health.

Supports bone health in Atlantic Lobster, Flavoured Alaska Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Lobster, Flavoured Alaska Pollock improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Lobster, Flavoured Alaska Pollock is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Lobster, Flavoured Alaska Pollock regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Lobster, Flavoured Alaska Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Atlantic Lobster, Flavoured Alaska Pollock supports fluid balance.

Maintains Fluid Balance in Atlantic Lobster, Flavoured Alaska Pollock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Lobster, Flavoured Alaska Pollock supports nerve function.

Supports Nerve Function in Atlantic Lobster, Flavoured Alaska Pollock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Lobster, Flavoured Alaska Pollock helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Lobster, Flavoured Alaska Pollock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Lobster, Flavoured Alaska Pollock supports muscle function.

Aids Muscle Function in Atlantic Lobster, Flavoured Alaska Pollock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Lobster, Flavoured Alaska Pollock aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Lobster, Flavoured Alaska Pollock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Lobster, Flavoured Alaska Pollock helps balance pH levels.

Balances pH Levels in Atlantic Lobster, Flavoured Alaska Pollock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Lobster, Flavoured Alaska Pollock supports bone health.

Supports Bone Health in Atlantic Lobster, Flavoured Alaska Pollock helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Atlantic Lobster, Flavoured Alaska Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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