Rainbow Trout, with Dill

Scout

25.81

% from protein

1.61

% from carbs

1.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
240
% Daily value*
Total Fat 20 g
30.8%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Polyunsaturated 6 g
Monounsaturated 11 g
Cholesterol 45 mg
15%
Sodium, Na 280 mg
12.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 1 g
0.4%
Fiber 1 g
3.6%
Protein 16 g
32%
Vitamin D 320 IU
Vitamin D (D2 + D3) 8 UG
Calcium 50 mg
Iron 0.3 mg

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Rainbow Trout, with Dill Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Trout, with Dill?

A typical serving 1 serving (90 grams) of Rainbow Trout, with Dill contains approximately 240 calories.

You can check the exact calorie content by logging Rainbow Trout, with Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Trout, with Dill have?

The amount of fat in Rainbow Trout, with Dill depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Rainbow Trout, with Dill contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Trout, with Dill have?

The protein content in Rainbow Trout, with Dill depends on the ingredients exists in it. On average, 1 serving (90 grams) of Rainbow Trout, with Dill contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Trout, with Dill, Download Nutribit app for healthier you!

How much sugar does a Rainbow Trout, with Dill have?

On average, 1 serving (90 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Trout, with Dill.

How Much carbohydrates (carbs) is in Rainbow Trout, with Dill?

The amount of carbohydrates (carbs) in Rainbow Trout, with Dill depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Trout, with Dill.

How Much Fiber is in Rainbow Trout, with Dill?

Rainbow Trout, with Dill contains approximately 1 grams of fiber in 1 serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Trout, with Dill for healthier you!

What vitamins and minerals are in a Rainbow Trout, with Dill?

Vitamins in Rainbow Trout, with Dill:

  • Vitamin D:Rainbow Trout, with Dill has 320 IU of Vitamin D.

Rainbow Trout, with Dill contains following minerals:

  • Rainbow Trout, with Dill has 50mg of Calcium.
  • Rainbow Trout, with Dill has 280mg of Sodium, Na.
  • Rainbow Trout, with Dill has 300mg of Potassium, K.
  • Rainbow Trout, with Dill has 0.3mg of Iron.

General

Does Rainbow Trout, with Dill contain caffeine?

Rainbow Trout, with Dill does not contain any caffeine.

Does Rainbow Trout, with Dill contain alcohol?

Rainbow Trout, with Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Trout, with Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Trout, with Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Trout, with Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Trout, with Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Trout, with Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Trout, with Dill for free?

Yes absolutely, Since Rainbow Trout, with Dill does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Trout, with Dill with water tracking feature?

Rainbow Trout, with Dill does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rainbow Trout, with Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Trout, with Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Trout, with Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Trout, with Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Trout, with Dill

Protein and Vitamin D in Rainbow Trout, with Dill supports bone health.

  • Protein in Rainbow Trout, with Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Rainbow Trout, with Dill helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Rainbow Trout, with Dill supports building and repairing tissues.

Builds and repairs tissues in Rainbow Trout, with Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rainbow Trout, with Dill supports immune function.

Supports immune function in Rainbow Trout, with Dill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rainbow Trout, with Dill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rainbow Trout, with Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rainbow Trout, with Dill provides energy.

Provides energy in Rainbow Trout, with Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rainbow Trout, with Dill supports muscle growth and strength.

Supports muscle growth and strength in Rainbow Trout, with Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rainbow Trout, with Dill helps in weight management.

Helps in weight management in Rainbow Trout, with Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rainbow Trout, with Dill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rainbow Trout, with Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rainbow Trout, with Dill improves skin, hair, and nails.

Improves skin, hair, and nails in Rainbow Trout, with Dill is essential for the health and growth of hair, skin, and nails.

Protein in Rainbow Trout, with Dill regulates blood sugar levels.

Regulates blood sugar levels in Rainbow Trout, with Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Rainbow Trout, with Dill boosts the immune system

Vitamin D in Rainbow Trout, with Dill enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Rainbow Trout, with Dill improves muscle function

Vitamin D in Rainbow Trout, with Dill is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Rainbow Trout, with Dill promotes cardiovascular health

Vitamin D in Rainbow Trout, with Dill may help regulate blood pressure and support overall heart health.

Vitamin D in Rainbow Trout, with Dill reduces the risk of certain diseases

Adequate levels of Vitamin D in Rainbow Trout, with Dill are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Rainbow Trout, with Dill supports mental health

Vitamin D in Rainbow Trout, with Dill deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Rainbow Trout, with Dill aids in weight management

Studies suggest Vitamin D in Rainbow Trout, with Dill may help regulate body weight and reduce fat accumulation.

Vitamin D in Rainbow Trout, with Dill improves insulin sensitivity

Vitamin D in Rainbow Trout, with Dill plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Rainbow Trout, with Dill supports prenatal health

Vitamin D in Rainbow Trout, with Dill is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Rainbow Trout, with Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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