Southwest Scramble

Eat Fit Go

Total Energy

480

kcal

46.06

% from carbs

19.39

% from protein

34.55

% from fats

In 339 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

1090mg

47.4%

Potassium, K

81mg

1.7%

Total Carbohydrates

57g

20.7%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

358mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Scramble

A typical serving 1 container of Southwest Scramble (339 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Scramble depends on the ingredients and preparation method. On average, one serving 1 container (339 grams) of Southwest Scramble contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Scramble depends on the ingredients exists in it. On average, 1 container of Southwest Scramble (about 339 grams) contains approximately 24 grams of protein.

On average, 1 container (about 339 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 339 grams) contains about 57 grams of carbohydrates.

Southwest Scramble contains approximately 6 grams of fiber in 1 container (about 339 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 container Southwest Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.