Daybreak Tacos
Eat Fit Go
25.87
% from protein33.83
% from carbs33.83
% from fatNutrition Facts
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Daybreak Tacos Nutrients FAQs
Nutrients
- Daybreak Tacos has 254mg of Calcium.
- Daybreak Tacos has 520mg of Sodium, Na.
- Daybreak Tacos has 315mg of Potassium, K.
- Daybreak Tacos has 4mg of Iron.
What is the calorie content of Daybreak Tacos?
A typical serving 1 container (216 grams) of Daybreak Tacos contains approximately 390 calories.
You can check the exact calorie content by logging Daybreak Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Daybreak Tacos have?
The amount of fat in Daybreak Tacos depends on the ingredients and preparation method. On average, one serving 1 container (216 grams) of Daybreak Tacos contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Daybreak Tacos have?
The protein content in Daybreak Tacos depends on the ingredients exists in it. On average, 1 container (216 grams) of Daybreak Tacos contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Daybreak Tacos, Download Nutribit app for healthier you!
How much sugar does a Daybreak Tacos have?
On average, 1 container (216 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daybreak Tacos.
How Much carbohydrates (carbs) is in Daybreak Tacos?
The amount of carbohydrates (carbs) in Daybreak Tacos depends on its serving size and preparation. On average, 1 container (216 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Daybreak Tacos.
How Much Fiber is in Daybreak Tacos?
Daybreak Tacos contains approximately 3 grams of fiber in 1 container (216 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Daybreak Tacos for healthier you!
What vitamins and minerals are in a Daybreak Tacos?
Daybreak Tacos contains following minerals:
General
Does Daybreak Tacos contain caffeine?
Daybreak Tacos does not contain any caffeine.
Does Daybreak Tacos contain alcohol?
Daybreak Tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Daybreak Tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daybreak Tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Daybreak Tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Daybreak Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daybreak Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Daybreak Tacos for free?
Yes! Since Daybreak Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Daybreak Tacos with water tracking feature?
Nutribit automatically calculates the water content of Daybreak Tacos and adds it to your daily hydration log. Simply log Daybreak Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Daybreak Tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Daybreak Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Daybreak Tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Daybreak Tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Daybreak Tacos
Protein in Daybreak Tacos supports building and repairing tissues.
Builds and repairs tissues in Daybreak Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Daybreak Tacos supports immune function.
Supports immune function in Daybreak Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Daybreak Tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Daybreak Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Daybreak Tacos provides energy.
Provides energy in Daybreak Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Daybreak Tacos supports muscle growth and strength.
Supports muscle growth and strength in Daybreak Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Daybreak Tacos helps in weight management.
Helps in weight management in Daybreak Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Daybreak Tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Daybreak Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Daybreak Tacos supports bone health.
Supports bone health in Daybreak Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Daybreak Tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Daybreak Tacos is essential for the health and growth of hair, skin, and nails.
Protein in Daybreak Tacos regulates blood sugar levels.
Regulates blood sugar levels in Daybreak Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Daybreak Tacos supports bone health.
Calcium in Daybreak Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Daybreak Tacos supports muscle function.
Calcium in Daybreak Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Daybreak Tacos supports heart health.
Calcium in Daybreak Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Daybreak Tacos supports nerve transmission.
Calcium in Daybreak Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Daybreak Tacos supports blood clotting.
Calcium in Daybreak Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Daybreak Tacos supports hormonal secretion.
Calcium in Daybreak Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Daybreak Tacos supports weight management.
Calcium in Daybreak Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Daybreak Tacos supports dental health.
Calcium in Daybreak Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Daybreak Tacos supports blood pressure regulation.
Calcium in Daybreak Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Daybreak Tacos supports fluid balance.
Maintains Fluid Balance in Daybreak Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Daybreak Tacos supports nerve function.
Supports Nerve Function in Daybreak Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Daybreak Tacos helps regulate blood pressure.
Regulates Blood Pressure in Daybreak Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Daybreak Tacos supports muscle function.
Aids Muscle Function in Daybreak Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Daybreak Tacos aids nutrient absorption.
Improves Nutrient Absorption in Daybreak Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Daybreak Tacos helps balance pH levels.
Balances pH Levels in Daybreak Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Daybreak Tacos supports bone health.
Supports Bone Health in Daybreak Tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 container Daybreak Tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.